Tarek Achaoui -
Ironman 70.3 Vietnam 2019

Quick facts

528/462/94All/Gender/AG

M40-44Age group

1434Bib number

MARNationality


37:24	2:45:55	2:32:55	6:05:23

Compare Tarek Achaoui with other athletes!

1434 Achaoui

298 Fay ×

1245 Ngo ×

1361 Toh ×

1266 To Bao ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	-04:30 (64.) ●	-04:16 (349.) ●	-04:39 (438.) ●
Transition		00:42:16	00:04:52	-	-00:50 (103.) ●	-00:54 (500.) ●	-00:55 (627.) ●
Bike	4 km	00:49:46	00:07:30	32 km/h	-00:11 (99.) ●	-00:10 (494.) ●	-00:16 (578.) ●
Bike	10.3 km	01:01:05	00:11:19	33.4 km/h	+00:10 (143.) ●	+00:08 (670.) ●	-00:04 (798.) ●
Bike	18 km	01:16:06	00:15:01	30.77 km/h	-00:06 (136.) ●	+00:04 (626.) ●	-00:18 (723.) ●
Bike	22.5 km	01:24:46	00:08:40	31.15 km/h	-00:01 (138.) ●	-00:01 (631.) ●	-00:11 (720.) ●
Bike	28.9 km	01:37:13	00:12:27	30.84 km/h	+00:16 (162.) ●	+00:12 (730.) ●	-00:02 (854.) ●
Bike	35.3 km	01:48:24	00:11:11	34.34 km/h	-00:47 (73.) ●	-00:49 (357.) ●	-01:05 (403.) ●
Bike	39.9 km	01:56:26	00:08:02	34.36 km/h	-00:39 (53.) ●	-00:41 (285.) ●	-00:52 (317.) ●
Bike	44.7 km	02:04:28	00:08:02	35.85 km/h	-01:21 (31.) ●	-01:17 (191.) ●	-01:32 (217.) ●
Bike	51 km	02:15:01	00:10:33	35.83 km/h	-01:47 (31.) ●	-01:43 (183.) ●	-02:03 (203.) ●
Bike	57.3 km	02:26:08	00:11:07	34 km/h	-00:53 (67.) ●	-00:58 (338.) ●	-01:13 (384.) ●
Bike	62 km	02:34:25	00:08:17	34.04 km/h	-00:40 (65.) ●	-00:44 (335.) ●	-00:55 (381.) ●
Bike	68 km	02:45:41	00:11:16	31.95 km/h	-01:35 (64.) ●	-01:39 (305.) ●	-02:03 (347.) ●
Bike	76 km	03:00:31	00:14:50	32.36 km/h	-01:56 (54.) ●	-02:01 (276.) ●	-02:23 (310.) ●
Bike	84.3 km	03:15:54	00:15:23	32.37 km/h	-00:31 (118.) ●	-00:41 (535.) ●	-01:05 (626.) ●
Bike	90.4 km	03:28:11	00:12:17	29.8 km/h	-01:11 (82.) ●	-01:19 (371.) ●	-01:33 (440.) ●
Bike	90.4 km	03:28:11	02:45:55	32.69 km/h	-11:12 (83.) ●	-11:39 (392.) ●	-15:35 (446.) ●
Transition		03:32:28	00:04:17	-	-00:42 (107.) ●	-00:52 (506.) ●	-00:35 (746.) ●
Run	2 km	03:43:12	00:10:44	05:22 min/km	-03:53 (30.) ●	-03:48 (174.) ●	-03:40 (217.) ●
Run	4 km	03:55:26	00:12:14	06:07 min/km	-02:17 (70.) ●	-02:15 (351.) ●	-02:12 (440.) ●
Run	6 km	04:10:48	00:15:22	07:41 min/km	+00:06 (136.) ●	+00:07 (634.) ●	+00:07 (834.) ●
Run	8 km	04:28:01	00:17:13	08:36 min/km	+00:28 (138.) ●	+00:39 (660.) ●	+00:44 (885.) ●
Run	10.3 km	04:43:00	00:14:59	06:30 min/km	-00:45 (127.) ●	-00:35 (555.) ●	-00:33 (714.) ●
Run	12.6 km	04:58:25	00:15:25	06:42 min/km	+00:04 (135.) ●	+00:04 (632.) ●	+00:02 (815.) ●
Run	14.6 km	05:16:08	00:17:43	08:51 min/km	+01:05 (149.) ●	+01:03 (691.) ●	+01:02 (915.) ●
Run	16.6 km	05:32:34	00:16:26	08:12 min/km	+00:09 (129.) ●	+00:10 (586.) ●	+00:07 (759.) ●
Run	18.6 km	05:47:40	00:15:06	07:33 min/km	-00:41 (107.) ●	-00:41 (491.) ●	-00:42 (630.) ●
Run	20.5 km	06:04:07	00:16:27	08:39 min/km	+00:17 (135.) ●	+00:14 (609.) ●	+00:11 (786.) ●
Run	21.1 km	06:05:23	00:01:16	02:06 min/km	-00:07 (93.) ●	-00:06 (474.) ●	-00:07 (596.) ●
Run	21.1 km	06:05:23	02:32:55	07:14 min/km	-05:34 (115.) ●	-05:08 (514.) ●	-05:01 (664.) ●
Total	113.4 km	06:05:23	06:05:23	18.62 km/h	-22:48 (94.) ●	-22:49 (462.) ●	-26:45 (528.) ●

Ovr	Gen	Div	Name	#	AG
506	444	89	Thanh Cao	1438	M40-44	USA	00:50:43	02:55:12	02:08:08	06:01:40
507	445	90	Daniel Thompson	301	M40-44	AUS	00:31:26	02:39:07	02:44:23	06:01:42
514	451	91	Harm Haverkort	1278	M40-44	NLD	00:39:27	02:39:26	02:35:32	06:03:14
522	457	92	Daniel Fay	298	M40-44	AUS	00:32:28	03:25:07	02:00:02	06:04:12
523	458	93	Anh Tuan Ngo	1245	M40-44	VNM	00:44:02	02:52:26	02:16:21	06:04:15
528	462	94	Tarek Achaoui	1434	M40-44	MAR	00:37:24	02:45:55	02:32:55	06:05:23
529	463	95	Craig Toh	1361	M40-44	SGP	00:38:31	02:56:01	02:22:01	06:05:38
530	464	96	Khanh To Bao	1266	M40-44	VNM	00:37:12	02:41:53	02:34:43	06:05:41
531	465	97	Nguyen Hong Son	1267	M40-44	VNM	00:41:15	02:54:00	02:13:30	06:05:48
538	469	98	Lê Vũ	1269	M40-44	VNM	00:36:54	02:39:10	02:38:22	06:06:25