Tran Minh Duong -
Ironman 70.3 Vietnam 2019

Quick facts

263/230/38All/Gender/AG

M40-44Age group

1440Bib number

VNMNationality


38:05	2:31:23	2:10:30	5:30:56

Compare Tran Minh Duong with other athletes!

1440 Minh Duong

1356 Minh Ngoc ×

1447 Nguyen ×

1892 Avis ×

1419 Cheskidov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-03:49 (71.) ●	-03:35 (383.) ●	-03:58 (483.) ●
Transition		00:43:37	00:05:32	-	-00:10 (126.) ●	-00:14 (605.) ●	-00:15 (792.) ●
Bike	4 km	00:50:35	00:06:58	34.45 km/h	-00:43 (42.) ●	-00:42 (241.) ●	-00:48 (277.) ●
Bike	10.3 km	01:00:20	00:09:45	38.77 km/h	-01:24 (27.) ●	-01:26 (142.) ●	-01:38 (158.) ●
Bike	18 km	01:13:38	00:13:18	34.74 km/h	-01:49 (35.) ●	-01:39 (196.) ●	-02:01 (221.) ●
Bike	22.5 km	01:21:12	00:07:34	35.68 km/h	-01:07 (26.) ●	-01:07 (152.) ●	-01:17 (167.) ●
Bike	28.9 km	01:31:50	00:10:38	36.11 km/h	-01:33 (28.) ●	-01:37 (152.) ●	-01:51 (170.) ●
Bike	35.3 km	01:42:12	00:10:22	37.04 km/h	-01:36 (28.) ●	-01:38 (176.) ●	-01:54 (200.) ●
Bike	39.9 km	01:49:39	00:07:27	37.05 km/h	-01:14 (13.) ●	-01:16 (102.) ●	-01:27 (116.) ●
Bike	44.7 km	01:57:33	00:07:54	36.46 km/h	-01:29 (27.) ●	-01:25 (171.) ●	-01:40 (193.) ●
Bike	51 km	02:07:55	00:10:22	36.46 km/h	-01:58 (25.) ●	-01:54 (154.) ●	-02:14 (166.) ●
Bike	57.3 km	02:18:23	00:10:28	36.11 km/h	-01:32 (30.) ●	-01:37 (164.) ●	-01:52 (185.) ●
Bike	62 km	02:26:12	00:07:49	36.08 km/h	-01:08 (30.) ●	-01:12 (168.) ●	-01:23 (190.) ●
Bike	68 km	02:36:54	00:10:42	33.64 km/h	-02:09 (32.) ●	-02:13 (175.) ●	-02:37 (197.) ●
Bike	76 km	02:50:53	00:13:59	34.33 km/h	-02:47 (24.) ●	-02:52 (140.) ●	-03:14 (158.) ●
Bike	84.3 km	03:04:11	00:13:18	37.44 km/h	-02:36 (23.) ●	-02:46 (135.) ●	-03:10 (153.) ●
Bike	90.4 km	03:15:00	00:10:49	33.84 km/h	-02:39 (11.) ●	-02:47 (101.) ●	-03:01 (119.) ●
Bike	90.4 km	03:15:00	02:31:23	35.83 km/h	-25:44 (26.) ●	-26:11 (143.) ●	-30:07 (164.) ●
Transition		03:20:26	00:05:26	-	+00:27 (161.) ●	+00:17 (717.) ●	+00:34 (1003.) ●
Run	2 km	03:34:16	00:13:50	06:55 min/km	-00:47 (110.) ●	-00:42 (546.) ●	-00:34 (727.) ●
Run	4 km	03:47:24	00:13:08	06:34 min/km	-01:23 (99.) ●	-01:21 (460.) ●	-01:18 (594.) ●
Run	6 km	03:59:26	00:12:02	06:01 min/km	-03:14 (53.) ●	-03:13 (281.) ●	-03:13 (348.) ●
Run	8 km	04:13:17	00:13:51	06:55 min/km	-02:54 (45.) ●	-02:43 (280.) ●	-02:38 (353.) ●
Run	10.3 km	04:27:13	00:13:56	06:03 min/km	-01:48 (86.) ●	-01:38 (410.) ●	-01:36 (521.) ●
Run	12.6 km	04:39:32	00:12:19	05:21 min/km	-03:02 (52.) ●	-03:02 (266.) ●	-03:04 (330.) ●
Run	14.6 km	04:53:01	00:13:29	06:44 min/km	-03:09 (50.) ●	-03:11 (244.) ●	-03:12 (304.) ●
Run	16.6 km	05:05:06	00:12:05	06:02 min/km	-04:12 (36.) ●	-04:11 (201.) ●	-04:14 (247.) ●
Run	18.6 km	05:17:05	00:11:59	05:59 min/km	-03:48 (36.) ●	-03:48 (190.) ●	-03:49 (232.) ●
Run	20.5 km	05:29:57	00:12:52	06:46 min/km	-03:18 (49.) ●	-03:21 (255.) ●	-03:24 (310.) ●
Run	21.1 km	05:30:56	00:00:59	01:38 min/km	-00:24 (17.) ●	-00:23 (82.) ●	-00:24 (96.) ●
Run	21.1 km	05:30:56	02:10:30	06:11 min/km	-27:59 (53.) ●	-27:33 (282.) ●	-27:26 (352.) ●
Total	113.4 km	05:30:56	05:30:56	20.56 km/h	-57:15 (38.) ●	-57:16 (230.) ●	-01:01:12 (263.) ●

Ovr	Gen	Div	Name	#	AG
221	198	33	Albert Picher	294	M40-44	ESP	00:30:31	02:38:37	02:06:08	05:22:00
228	203	34	Roberto Crucitti	217	M40-44	ITA	00:33:11	02:32:08	02:10:37	05:22:45
234	208	35	Philip Pomford	1409	M40-44	GBR	00:40:03	02:37:51	01:58:25	05:24:06
248	216	36	Nguyen Minh Ngoc	1356	M40-44	VNM	00:35:45	02:33:50	02:12:41	05:27:10
252	220	37	Vinh Nguyen	1447	M40-44	FRA	00:41:16	02:36:58	02:01:45	05:27:33
263	230	38	Tran Minh Duong	1440	M40-44	VNM	00:38:05	02:31:23	02:10:30	05:30:56
269	236	39	Stephane Avis	1892	M40-44	HKG	00:34:54	02:31:05	02:20:37	05:31:21
272	239	40	Alexey Cheskidov	1419	M40-44	RUS	00:39:42	02:39:50	02:00:59	05:31:42
280	246	41	Jerker Berthou	1480	M40-44	SWE	00:38:38	02:26:46	02:20:54	05:32:39
289	254	42	Juan Cortes	1298	M40-44	ESP	00:31:21	02:52:17	02:03:24	05:34:05