Hiep Nguyen Vu -
Ironman 70.3 Vietnam 2019

Quick facts

1012/861/172All/Gender/AG

M40-44Age group

1441Bib number

VNMNationality


41:30	2:54:44	3:16:49	7:03:48

Compare Hiep Nguyen Vu with other athletes!

1441 Nguyen Vu

1302 Dung Hai ×

1370 Mohamed Khalid ×

1394 Perdok ×

1295 Truong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-00:24 (119.) ●	-00:10 (563.) ●	-00:33 (712.) ●
Transition		00:46:56	00:05:26	-	-00:16 (123.) ●	-00:20 (592.) ●	-00:21 (776.) ●
Bike	4 km	00:54:28	00:07:32	31.86 km/h	-00:09 (105.) ●	-00:08 (513.) ●	-00:14 (599.) ●
Bike	10.3 km	01:05:10	00:10:42	35.33 km/h	-00:27 (102.) ●	-00:29 (467.) ●	-00:41 (533.) ●
Bike	18 km	01:20:19	00:15:09	30.5 km/h	+00:02 (146.) ●	+00:12 (660.) ●	-00:10 (763.) ●
Bike	22.5 km	01:28:49	00:08:30	31.76 km/h	-00:11 (127.) ●	-00:11 (564.) ●	-00:21 (637.) ●
Bike	28.9 km	01:40:50	00:12:01	31.96 km/h	-00:10 (130.) ●	-00:14 (589.) ●	-00:28 (669.) ●
Bike	35.3 km	01:52:46	00:11:56	32.18 km/h	-00:02 (124.) ●	-00:04 (576.) ●	-00:20 (670.) ●
Bike	39.9 km	02:01:20	00:08:34	32.22 km/h	-00:07 (119.) ●	-00:09 (553.) ●	-00:20 (637.) ●
Bike	44.7 km	02:10:43	00:09:23	30.69 km/h	±00:00 (151.) ●	+00:04 (667.) ●	-00:11 (778.) ●
Bike	51 km	02:23:02	00:12:19	30.69 km/h	-00:01 (151.) ●	+00:03 (666.) ●	-00:17 (777.) ●
Bike	57.3 km	02:34:46	00:11:44	32.22 km/h	-00:16 (111.) ●	-00:21 (519.) ●	-00:36 (599.) ●
Bike	62 km	02:43:31	00:08:45	32.23 km/h	-00:12 (111.) ●	-00:16 (514.) ●	-00:27 (594.) ●
Bike	68 km	02:56:10	00:12:39	28.46 km/h	-00:12 (132.) ●	-00:16 (612.) ●	-00:40 (715.) ●
Bike	76 km	03:13:09	00:16:59	28.26 km/h	+00:13 (149.) ●	+00:08 (656.) ●	-00:14 (774.) ●
Bike	84.3 km	03:28:16	00:15:07	32.94 km/h	-00:47 (101.) ●	-00:57 (474.) ●	-01:21 (554.) ●
Bike	90.4 km	03:41:40	00:13:24	27.31 km/h	-00:04 (135.) ●	-00:12 (611.) ●	-00:26 (726.) ●
Bike	90.4 km	03:41:40	02:54:44	31.04 km/h	-02:23 (121.) ●	-02:50 (568.) ●	-06:46 (661.) ●
Transition		03:46:59	00:05:19	-	+00:20 (155.) ●	+00:10 (698.) ●	+00:27 (981.) ●
Run	2 km	04:01:48	00:14:49	07:24 min/km	+00:12 (137.) ●	+00:17 (655.) ●	+00:25 (899.) ●
Run	4 km	04:18:20	00:16:32	08:16 min/km	+02:01 (171.) ●	+02:03 (819.) ●	+02:06 (1106.) ●
Run	6 km	04:34:51	00:16:31	08:15 min/km	+01:15 (163.) ●	+01:16 (746.) ●	+01:16 (990.) ●
Run	8 km	04:55:39	00:20:48	10:24 min/km	+04:03 (208.) ●	+04:14 (1018.) ●	+04:19 (1353.) ●
Run	10.3 km	05:14:36	00:18:57	08:14 min/km	+03:13 (187.) ●	+03:23 (940.) ●	+03:25 (1248.) ●
Run	12.6 km	05:33:30	00:18:54	08:13 min/km	+03:33 (196.) ●	+03:33 (942.) ●	+03:31 (1244.) ●
Run	14.6 km	05:56:55	00:23:25	11:42 min/km	+06:47 (230.) ●	+06:45 (1119.) ●	+06:44 (1470.) ●
Run	16.6 km	06:20:19	00:23:24	11:41 min/km	+07:07 (228.) ●	+07:08 (1116.) ●	+07:05 (1467.) ●
Run	18.6 km	06:40:13	00:19:54	09:57 min/km	+04:07 (208.) ●	+04:07 (1022.) ●	+04:06 (1349.) ●
Run	20.5 km	07:01:49	00:21:36	11:22 min/km	+05:26 (218.) ●	+05:23 (1058.) ●	+05:20 (1388.) ●
Run	21.1 km	07:03:48	00:01:59	03:18 min/km	+00:36 (222.) ●	+00:37 (1099.) ●	+00:36 (1449.) ●
Run	21.1 km	07:03:48	03:16:49	09:19 min/km	+38:20 (201.) ●	+38:46 (975.) ●	+38:53 (1302.) ●
Total	113.4 km	07:03:48	07:03:48	16.05 km/h	+35:37 (172.) ●	+35:36 (861.) ●	+31:40 (1012.) ●

Ovr	Gen	Div	Name	#	AG
984	837	167	Vinh Duong	1255	M40-44	VNM	00:50:54	02:51:50	03:03:42	06:59:48
991	843	168	Duc Phuong Hoang	1312	M40-44	VNM	00:43:30	02:59:11	03:00:57	07:00:26
992	844	169	Dat Pham Xuan	1301	M40-44	VNM	00:51:42	02:54:59	03:01:18	07:00:34
993	845	170	Dang Dung Hai	1302	M40-44	VNM	00:44:52	03:16:29	02:50:53	07:01:03
1004	856	171	Ahmad Irfan Mohamed Khalid	1370	M40-44	SGP	00:47:32	03:10:27	02:56:20	07:02:29
1012	861	172	Hiep Nguyen Vu	1441	M40-44	VNM	00:41:30	02:54:44	03:16:49	07:03:48
1026	871	173	Maarten Perdok	1394	M40-44	NLD	00:42:19	03:00:55	03:07:52	07:05:37
1027	872	174	Viet Bac Truong	1295	M40-44	VNM	00:45:46	03:14:21	02:52:06	07:05:39
1033	878	175	Yasuhiro Kuroda	1474	M40-44	JPN	00:44:46	03:08:14	03:03:01	07:06:22
1042	885	176	Lam Huynh	1358	M40-44	VNM	00:44:13	02:53:45	03:15:27	07:07:48