Giang Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

624/542/112All/Gender/AG

M40-44Age group

1475Bib number

VNMNationality


42:58	2:50:49	2:33:45	6:16:55

Compare Giang Nguyen with other athletes!

1475 Nguyen

291 Soh ×

1334 Devernay ×

1427 Tanaka ×

1392 Bac ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:58	00:42:58	02:15 min/100m	+01:04 (137.) ●	+01:18 (655.) ●	+00:55 (824.) ●
Transition		00:47:49	00:04:51	-	-00:51 (101.) ●	-00:55 (497.) ●	-00:56 (622.) ●
Bike	4 km	00:55:52	00:08:03	29.81 km/h	+00:22 (162.) ●	+00:23 (787.) ●	+00:17 (964.) ●
Bike	10.3 km	01:06:38	00:10:46	35.11 km/h	-00:23 (108.) ●	-00:25 (483.) ●	-00:37 (550.) ●
Bike	18 km	01:20:59	00:14:21	32.2 km/h	-00:46 (96.) ●	-00:36 (453.) ●	-00:58 (508.) ●
Bike	22.5 km	01:28:57	00:07:58	33.89 km/h	-00:43 (54.) ●	-00:43 (294.) ●	-00:53 (324.) ●
Bike	28.9 km	01:40:13	00:11:16	34.08 km/h	-00:55 (66.) ●	-00:59 (342.) ●	-01:13 (377.) ●
Bike	35.3 km	01:51:37	00:11:24	33.68 km/h	-00:34 (85.) ●	-00:36 (411.) ●	-00:52 (466.) ●
Bike	39.9 km	01:59:49	00:08:12	33.66 km/h	-00:29 (68.) ●	-00:31 (365.) ●	-00:42 (409.) ●
Bike	44.7 km	02:08:40	00:08:51	32.54 km/h	-00:32 (101.) ●	-00:28 (467.) ●	-00:43 (533.) ●
Bike	51 km	02:20:18	00:11:38	32.49 km/h	-00:42 (102.) ●	-00:38 (470.) ●	-00:58 (538.) ●
Bike	57.3 km	02:31:59	00:11:41	32.35 km/h	-00:19 (108.) ●	-00:24 (496.) ●	-00:39 (572.) ●
Bike	62 km	02:40:42	00:08:43	32.35 km/h	-00:14 (108.) ●	-00:18 (497.) ●	-00:29 (572.) ●
Bike	68 km	02:53:07	00:12:25	28.99 km/h	-00:26 (121.) ●	-00:30 (570.) ●	-00:54 (661.) ●
Bike	76 km	03:09:45	00:16:38	28.86 km/h	-00:08 (132.) ●	-00:13 (580.) ●	-00:35 (685.) ●
Bike	84.3 km	03:24:57	00:15:12	32.76 km/h	-00:42 (107.) ●	-00:52 (496.) ●	-01:16 (582.) ●
Bike	90.4 km	03:38:38	00:13:41	26.75 km/h	+00:13 (148.) ●	+00:05 (677.) ●	-00:09 (810.) ●
Bike	90.4 km	03:38:38	02:50:49	31.75 km/h	-06:18 (102.) ●	-06:45 (488.) ●	-10:41 (562.) ●
Transition		03:43:10	00:04:32	-	-00:27 (119.) ●	-00:37 (557.) ●	-00:20 (810.) ●
Run	2 km	03:57:03	00:13:53	06:56 min/km	-00:44 (112.) ●	-00:39 (551.) ●	-00:31 (733.) ●
Run	4 km	04:15:06	00:18:03	09:01 min/km	+03:32 (201.) ●	+03:34 (952.) ●	+03:37 (1277.) ●
Run	6 km	04:28:34	00:13:28	06:44 min/km	-01:48 (91.) ●	-01:47 (421.) ●	-01:47 (538.) ●
Run	8 km	04:45:52	00:17:18	08:39 min/km	+00:33 (143.) ●	+00:44 (670.) ●	+00:49 (896.) ●
Run	10.3 km	04:59:45	00:13:53	06:02 min/km	-01:51 (85.) ●	-01:41 (405.) ●	-01:39 (515.) ●
Run	12.6 km	05:13:35	00:13:50	06:00 min/km	-01:31 (100.) ●	-01:31 (441.) ●	-01:33 (558.) ●
Run	14.6 km	05:28:19	00:14:44	07:22 min/km	-01:54 (87.) ●	-01:56 (392.) ●	-01:57 (500.) ●
Run	16.6 km	05:43:03	00:14:44	07:21 min/km	-01:33 (99.) ●	-01:32 (453.) ●	-01:35 (571.) ●
Run	18.6 km	06:00:49	00:17:46	08:53 min/km	+01:59 (170.) ●	+01:59 (809.) ●	+01:58 (1061.) ●
Run	20.5 km	06:15:43	00:14:54	07:50 min/km	-01:16 (95.) ●	-01:19 (448.) ●	-01:22 (568.) ●
Run	21.1 km	06:16:55	00:01:12	01:59 min/km	-00:11 (76.) ●	-00:10 (358.) ●	-00:11 (440.) ●
Run	21.1 km	06:16:55	02:33:45	07:17 min/km	-04:44 (117.) ●	-04:18 (524.) ●	-04:11 (680.) ●
Total	113.4 km	06:16:55	06:16:55	18.05 km/h	-11:16 (112.) ●	-11:17 (542.) ●	-15:13 (624.) ●

Ovr	Gen	Div	Name	#	AG
588	514	107	Kam Seong Leong	1403	M40-44	MYS	00:46:30	02:47:03	02:30:10	06:12:41
596	520	108	Ngo Hung	1291	M40-44	VNM	00:45:03	03:09:39	02:07:57	06:13:59
609	530	109	Gabriel Lau	1347	M40-44	HKG	00:41:22	03:06:32	02:13:45	06:15:15
610	531	110	Wee Chao Soh	291	M40-44	SGP	00:41:42	02:41:30	02:43:14	06:15:30
618	536	111	Christopher Devernay	1334	M40-44	FRA	00:39:54	02:59:59	02:26:34	06:16:15
624	542	112	Giang Nguyen	1475	M40-44	VNM	00:42:58	02:50:49	02:33:45	06:16:55
633	549	113	Daichi Tanaka	1427	M40-44	JPN	00:46:51	02:54:19	02:24:26	06:17:35
634	550	114	Truong Bac	1392	M40-44	VNM	00:39:16	02:50:57	02:39:36	06:18:03
637	553	115	Dave Turner	216	M40-44	GBR	00:37:38	03:45:25	01:49:04	06:18:52
638	554	116	Reuben Tan	1381	M40-44	SGP	00:44:05	02:48:45	02:37:18	06:18:53