Ho Yong Wee Ryan -
Ironman 70.3 Vietnam 2019

Quick facts

727/628/128All/Gender/AG

M40-44Age group

1476Bib number

SGPNationality


40:36	2:47:09	2:53:50	6:29:43

Compare Ho Yong Wee Ryan with other athletes!

1476 Yong Wee Ryan

1265 Low ×

1457 Nguyen ×

1300 Guillaume ×

1468 Low ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-01:18 (104.) ●	-01:04 (512.) ●	-01:27 (648.) ●
Transition		00:44:59	00:04:23	-	-01:19 (79.) ●	-01:23 (410.) ●	-01:24 (487.) ●
Bike	4 km	00:52:30	00:07:31	31.93 km/h	-00:10 (102.) ●	-00:09 (504.) ●	-00:15 (588.) ●
Bike	10.3 km	01:02:50	00:10:20	36.58 km/h	-00:49 (70.) ●	-00:51 (333.) ●	-01:03 (376.) ●
Bike	18 km	01:16:46	00:13:56	33.16 km/h	-01:11 (68.) ●	-01:01 (333.) ●	-01:23 (370.) ●
Bike	22.5 km	01:24:54	00:08:08	33.2 km/h	-00:33 (75.) ●	-00:33 (378.) ●	-00:43 (417.) ●
Bike	28.9 km	01:36:28	00:11:34	33.2 km/h	-00:37 (97.) ●	-00:41 (445.) ●	-00:55 (492.) ●
Bike	35.3 km	01:48:11	00:11:43	32.77 km/h	-00:15 (109.) ●	-00:17 (498.) ●	-00:33 (572.) ●
Bike	39.9 km	01:56:37	00:08:26	32.73 km/h	-00:15 (103.) ●	-00:17 (472.) ●	-00:28 (536.) ●
Bike	44.7 km	02:05:29	00:08:52	32.48 km/h	-00:31 (105.) ●	-00:27 (473.) ●	-00:42 (542.) ●
Bike	51 km	02:17:07	00:11:38	32.49 km/h	-00:42 (103.) ●	-00:38 (471.) ●	-00:58 (539.) ●
Bike	57.3 km	02:28:38	00:11:31	32.82 km/h	-00:29 (101.) ●	-00:34 (449.) ●	-00:49 (515.) ●
Bike	62 km	02:37:13	00:08:35	32.85 km/h	-00:22 (101.) ●	-00:26 (449.) ●	-00:37 (515.) ●
Bike	68 km	02:48:54	00:11:41	30.81 km/h	-01:10 (88.) ●	-01:14 (403.) ●	-01:38 (460.) ●
Bike	76 km	03:04:29	00:15:35	30.8 km/h	-01:11 (85.) ●	-01:16 (408.) ●	-01:38 (468.) ●
Bike	84.3 km	03:19:32	00:15:03	33.09 km/h	-00:51 (95.) ●	-01:01 (457.) ●	-01:25 (533.) ●
Bike	90.4 km	03:32:08	00:12:36	29.05 km/h	-00:52 (99.) ●	-01:00 (443.) ●	-01:14 (524.) ●
Bike	90.4 km	03:32:08	02:47:09	32.45 km/h	-09:58 (88.) ●	-10:25 (416.) ●	-14:21 (472.) ●
Transition		03:35:53	00:03:45	-	-01:14 (84.) ●	-01:24 (411.) ●	-01:07 (624.) ●
Run	2 km	03:50:39	00:14:46	07:23 min/km	+00:09 (136.) ●	+00:14 (653.) ●	+00:22 (893.) ●
Run	4 km	04:05:09	00:14:30	07:15 min/km	-00:01 (133.) ●	+00:01 (621.) ●	+00:04 (815.) ●
Run	6 km	04:19:38	00:14:29	07:14 min/km	-00:47 (124.) ●	-00:46 (546.) ●	-00:46 (707.) ●
Run	8 km	04:38:34	00:18:56	09:28 min/km	+02:11 (184.) ●	+02:22 (867.) ●	+02:27 (1154.) ●
Run	10.3 km	04:55:42	00:17:08	07:26 min/km	+01:24 (161.) ●	+01:34 (788.) ●	+01:36 (1047.) ●
Run	12.6 km	05:11:29	00:15:47	06:51 min/km	+00:26 (138.) ●	+00:26 (663.) ●	+00:24 (863.) ●
Run	14.6 km	05:30:50	00:19:21	09:40 min/km	+02:43 (185.) ●	+02:41 (870.) ●	+02:40 (1155.) ●
Run	16.6 km	05:50:11	00:19:21	09:40 min/km	+03:04 (184.) ●	+03:05 (871.) ●	+03:02 (1156.) ●
Run	18.6 km	06:09:14	00:19:03	09:31 min/km	+03:16 (193.) ●	+03:16 (952.) ●	+03:15 (1261.) ●
Run	20.5 km	06:28:15	00:19:01	10:00 min/km	+02:51 (185.) ●	+02:48 (881.) ●	+02:45 (1161.) ●
Run	21.1 km	06:29:43	00:01:28	02:26 min/km	+00:05 (171.) ●	+00:06 (788.) ●	+00:05 (1025.) ●
Run	21.1 km	06:29:43	02:53:50	08:14 min/km	+15:21 (161.) ●	+15:47 (762.) ●	+15:54 (1011.) ●
Total	113.4 km	06:29:43	06:29:43	17.46 km/h	+01:32 (128.) ●	+01:31 (628.) ●	-02:25 (727.) ●

Ovr	Gen	Div	Name	#	AG
678	586	123	Vu Hien	1268	M40-44	VNM	00:43:58	02:38:16	02:49:32	06:23:18
685	592	124	Paulo Junior	1364	M40-44	BRA	00:41:37	02:57:06	02:35:57	06:24:48
687	594	125	H. Tien Nguyen	1353	M40-44	VNM	00:49:06	03:00:59	02:24:09	06:25:03
712	616	126	Jimmy Khee Yu Low	1265	M40-44	MYS	00:46:44	02:51:50	02:41:20	06:28:03
720	622	127	Dung Nguyen	1457	M40-44	VNM	00:39:33	02:55:02	02:44:02	06:29:08
727	628	128	Ho Yong Wee Ryan	1476	M40-44	SGP	00:40:36	02:47:09	02:53:50	06:29:43
738	636	129	Cedric Guillaume	1300	M40-44	FRA	00:44:33	03:15:51	02:19:43	06:31:19
741	639	130	Chin Choy Elvin Low	1468	M40-44	SGP	00:37:46	03:11:23	02:34:04	06:32:07
749	646	131	Sunny Ng	1335	M40-44	SGP	00:40:10	02:59:10	02:47:13	06:33:52
754	650	132	Doan Huu Bao Anh	1247	M40-44	VNM	00:49:13	02:55:51	02:38:10	06:34:35