Sarah Haverkort -
Ironman 70.3 Vietnam 2019

Quick facts

460/52/7All/Gender/AG

FEM40-44Age group

1485Bib number

NLDNationality


42:07	2:53:37	2:12:42	5:56:10

Compare Sarah Haverkort with other athletes!

1485 Haverkort

1499 Prasad ×

1510 Lily ×

1509 Pharoah ×

1502 Hearsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-01:38 (13.) ●	-00:29 (99.) ●	+00:04 (755.) ●
Transition		00:46:44	00:04:37	-	-01:15 (10.) ●	-01:19 (77.) ●	-01:10 (550.) ●
Bike	4 km	00:54:32	00:07:48	30.77 km/h	-00:33 (7.) ●	-00:19 (72.) ●	+00:02 (789.) ●
Bike	10.3 km	01:06:00	00:11:28	32.97 km/h	-00:38 (11.) ●	-00:27 (83.) ●	+00:05 (874.) ●
Bike	18 km	01:21:31	00:15:31	29.77 km/h	-01:03 (10.) ●	-00:49 (75.) ●	+00:12 (895.) ●
Bike	22.5 km	01:30:19	00:08:48	30.68 km/h	-00:34 (9.) ●	-00:26 (72.) ●	-00:03 (821.) ●
Bike	28.9 km	01:42:29	00:12:10	31.56 km/h	-01:03 (7.) ●	-00:50 (63.) ●	-00:19 (742.) ●
Bike	35.3 km	01:54:33	00:12:04	31.82 km/h	-01:03 (9.) ●	-00:48 (69.) ●	-00:12 (723.) ●
Bike	39.9 km	02:03:13	00:08:40	31.85 km/h	-00:50 (7.) ●	-00:40 (59.) ●	-00:14 (697.) ●
Bike	44.7 km	02:12:28	00:09:15	31.14 km/h	-00:58 (8.) ●	-00:44 (62.) ●	-00:19 (720.) ●
Bike	51 km	02:24:37	00:12:09	31.11 km/h	-01:16 (9.) ●	-01:01 (63.) ●	-00:27 (723.) ●
Bike	57.3 km	02:36:15	00:11:38	32.49 km/h	-01:19 (4.) ●	-01:10 (44.) ●	-00:42 (555.) ●
Bike	62 km	02:44:56	00:08:41	32.48 km/h	-00:59 (4.) ●	-00:52 (46.) ●	-00:31 (559.) ●
Bike	68 km	02:57:22	00:12:26	28.95 km/h	-01:33 (9.) ●	-01:34 (60.) ●	-00:53 (664.) ●
Bike	76 km	03:13:48	00:16:26	29.21 km/h	-01:28 (9.) ●	-01:27 (63.) ●	-00:47 (635.) ●
Bike	84.3 km	03:28:11	00:14:23	34.62 km/h	-02:42 (4.) ●	-02:39 (33.) ●	-02:05 (388.) ●
Bike	90.4 km	03:40:21	00:12:10	30.08 km/h	-02:05 (4.) ●	-01:56 (43.) ●	-01:40 (414.) ●
Bike	90.4 km	03:40:21	02:53:37	31.24 km/h	-18:04 (7.) ●	-15:42 (58.) ●	-07:53 (634.) ●
Transition		03:43:28	00:03:07	-	-01:49 (7.) ●	-01:48 (51.) ●	-01:45 (443.) ●
Run	2 km	03:55:29	00:12:01	06:00 min/km	-02:44 (6.) ●	-02:34 (50.) ●	-02:23 (432.) ●
Run	4 km	04:07:46	00:12:17	06:08 min/km	-02:11 (7.) ●	-02:09 (51.) ●	-02:09 (452.) ●
Run	6 km	04:20:03	00:12:17	06:08 min/km	-02:51 (6.) ●	-02:56 (47.) ●	-02:58 (387.) ●
Run	8 km	04:34:37	00:14:34	07:17 min/km	-01:42 (10.) ●	-01:30 (64.) ●	-01:55 (456.) ●
Run	10.3 km	04:47:55	00:13:18	05:46 min/km	-02:07 (9.) ●	-01:58 (57.) ●	-02:14 (423.) ●
Run	12.6 km	05:00:47	00:12:52	05:35 min/km	-01:57 (7.) ●	-02:15 (55.) ●	-02:31 (412.) ●
Run	14.6 km	05:15:29	00:14:42	07:21 min/km	-01:10 (13.) ●	-01:26 (69.) ●	-01:59 (492.) ●
Run	16.6 km	05:28:31	00:13:02	06:30 min/km	-02:31 (7.) ●	-02:45 (48.) ●	-03:17 (356.) ●
Run	18.6 km	05:41:31	00:13:00	06:30 min/km	-02:23 (5.) ●	-02:16 (49.) ●	-02:48 (365.) ●
Run	20.5 km	05:54:57	00:13:26	07:04 min/km	-02:15 (8.) ●	-02:13 (53.) ●	-02:50 (394.) ●
Run	21.1 km	05:56:10	00:01:13	02:01 min/km	-00:08 (8.) ●	-00:09 (59.) ●	-00:10 (484.) ●
Run	21.1 km	05:56:10	02:12:42	06:17 min/km	-21:59 (8.) ●	-22:11 (50.) ●	-25:14 (381.) ●
Total	113.4 km	05:56:10	05:56:10	19.1 km/h	-44:45 (7.) ●	-41:29 (52.) ●	-35:58 (460.) ●

Ovr	Gen	Div	Name	#	AG
210	22	1	Tassawan Sirivongs	126	FEM40-44	THA	00:29:02	02:44:08	02:00:43	05:20:03
262	33	2	Mandy Tik	1511	FEM40-44	HKG	00:30:43	02:54:36	01:59:04	05:30:54
332	37	3	Marie-Louise Philippe	1497	FEM40-44	AUT	00:36:30	02:45:26	02:12:28	05:40:12
380	41	4	Alex Ryland	206	FEM40-44	GBR	00:37:13	02:53:12	02:10:26	05:46:32
433	49	5	Natasha Prasad	1499	FEM40-44	AUS	00:40:25	02:55:22	02:10:25	05:52:26
449	50	6	Anna Lily	1510	FEM40-44	VNM	00:41:52	02:58:07	02:03:53	05:54:30
460	52	7	Sarah Haverkort	1485	FEM40-44	NLD	00:42:07	02:53:37	02:12:42	05:56:10
492	56	8	Carina Pharoah	1509	FEM40-44	ZAF	00:34:53	03:08:31	02:09:59	06:00:14
516	64	9	Holly Hearsey	1502	FEM40-44	NZL	00:34:10	02:59:08	02:23:32	06:03:19
599	77	10	Wee San Chua	1506	FEM40-44	SGP	00:57:50	02:53:22	02:13:57	06:14:14