Phuong Le -
Ironman 70.3 Vietnam 2019
Quick facts
830/117/20All/Gender/AG
FEM40-44Age group
1495Bib number
VNMNationality
46:56 | 3:22:22 | 2:25:03 | 6:44:38 |
Compare Phuong Le with other athletes!
1495 Le
292 Bishop ×
1488 Pham ×
1494 Ngô Hoa ×
1492 何 ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +03:11 (19.) ● | +04:20 (135.) ● | +04:53 (1098.) ● |
Transition | 00:52:26 | 00:05:30 | - | -00:22 (16.) ● | -00:26 (108.) ● | -00:17 (784.) ● | |
Bike | 4 km | 01:01:01 | 00:08:35 | 27.96 km/h | +00:14 (20.) ● | +00:28 (145.) ● | +00:49 (1260.) ● |
Bike | 10.3 km | 01:13:22 | 00:12:21 | 30.61 km/h | +00:15 (20.) ● | +00:26 (136.) ● | +00:58 (1200.) ● |
Bike | 18 km | 01:30:21 | 00:16:59 | 27.2 km/h | +00:25 (20.) ● | +00:39 (140.) ● | +01:40 (1255.) ● |
Bike | 22.5 km | 01:40:11 | 00:09:50 | 27.46 km/h | +00:28 (21.) ● | +00:36 (146.) ● | +00:59 (1261.) ● |
Bike | 28.9 km | 01:54:09 | 00:13:58 | 27.49 km/h | +00:45 (21.) ● | +00:58 (149.) ● | +01:29 (1260.) ● |
Bike | 35.3 km | 02:08:06 | 00:13:57 | 27.53 km/h | +00:50 (22.) ● | +01:05 (147.) ● | +01:41 (1275.) ● |
Bike | 39.9 km | 02:18:08 | 00:10:02 | 27.51 km/h | +00:32 (22.) ● | +00:42 (147.) ● | +01:08 (1277.) ● |
Bike | 44.7 km | 02:29:05 | 00:10:57 | 26.3 km/h | +00:44 (22.) ● | +00:58 (154.) ● | +01:23 (1247.) ● |
Bike | 51 km | 02:43:27 | 00:14:22 | 26.31 km/h | +00:57 (22.) ● | +01:12 (153.) ● | +01:46 (1243.) ● |
Bike | 57.3 km | 02:57:11 | 00:13:44 | 27.52 km/h | +00:47 (22.) ● | +00:56 (146.) ● | +01:24 (1220.) ● |
Bike | 62 km | 03:07:25 | 00:10:14 | 27.56 km/h | +00:34 (22.) ● | +00:41 (146.) ● | +01:02 (1218.) ● |
Bike | 68 km | 03:22:53 | 00:15:28 | 23.28 km/h | +01:29 (22.) ● | +01:28 (146.) ● | +02:09 (1205.) ● |
Bike | 76 km | 03:42:26 | 00:19:33 | 24.55 km/h | +01:39 (20.) ● | +01:40 (141.) ● | +02:20 (1215.) ● |
Bike | 84.3 km | 04:00:32 | 00:18:06 | 27.51 km/h | +01:01 (20.) ● | +01:04 (132.) ● | +01:38 (1127.) ● |
Bike | 90.4 km | 04:14:48 | 00:14:16 | 25.65 km/h | +00:01 (19.) ● | +00:10 (105.) ● | +00:26 (939.) ● |
Bike | 90.4 km | 04:14:48 | 03:22:22 | 26.8 km/h | +10:41 (21.) ● | +13:03 (144.) ● | +20:52 (1197.) ● |
Transition | 04:19:35 | 00:04:47 | - | -00:09 (17.) ● | -00:08 (112.) ● | -00:05 (874.) ● | |
Run | 2 km | 04:32:15 | 00:12:40 | 06:20 min/km | -02:05 (10.) ● | -01:55 (65.) ● | -01:44 (545.) ● |
Run | 4 km | 04:44:41 | 00:12:26 | 06:13 min/km | -02:02 (9.) ● | -02:00 (54.) ● | -02:00 (477.) ● |
Run | 6 km | 04:57:59 | 00:13:18 | 06:39 min/km | -01:50 (14.) ● | -01:55 (69.) ● | -01:57 (515.) ● |
Run | 8 km | 05:12:43 | 00:14:44 | 07:22 min/km | -01:32 (11.) ● | -01:20 (68.) ● | -01:45 (482.) ● |
Run | 10.3 km | 05:26:27 | 00:13:44 | 05:58 min/km | -01:41 (12.) ● | -01:32 (68.) ● | -01:48 (497.) ● |
Run | 12.6 km | 05:41:07 | 00:14:40 | 06:22 min/km | -00:09 (17.) ● | -00:27 (100.) ● | -00:43 (709.) ● |
Run | 14.6 km | 05:56:44 | 00:15:37 | 07:48 min/km | -00:15 (17.) ● | -00:31 (91.) ● | -01:04 (623.) ● |
Run | 16.6 km | 06:12:20 | 00:15:36 | 07:47 min/km | +00:03 (17.) ● | -00:11 (95.) ● | -00:43 (659.) ● |
Run | 18.6 km | 06:27:43 | 00:15:23 | 07:41 min/km | ±00:00 (16.) ● | +00:07 (101.) ● | -00:25 (676.) ● |
Run | 20.5 km | 06:43:12 | 00:15:29 | 08:08 min/km | -00:12 (14.) ● | -00:10 (101.) ● | -00:47 (647.) ● |
Run | 21.1 km | 06:44:38 | 00:01:26 | 02:23 min/km | +00:05 (21.) ● | +00:04 (138.) ● | +00:03 (961.) ● |
Run | 21.1 km | 06:44:38 | 02:25:03 | 06:52 min/km | -09:38 (12.) ● | -09:50 (79.) ● | -12:53 (556.) ● |
Total | 113.4 km | 06:44:38 | 06:44:38 | 16.82 km/h | +03:43 (20.) ● | +06:59 (117.) ● | +12:30 (830.) ● |