Miao Liu -
Ironman 70.3 Vietnam 2019

Quick facts

1475/251/29All/Gender/AG

FEM40-44Age group

1503Bib number

CHNNationality


48:36	4:09:35	3:14:08	8:29:29

Compare Miao Liu with other athletes!

1503 Liu

1505 Nguyen ×

1507 Tam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+04:51 (22.) ●	+06:00 (149.) ●	+06:33 (1197.) ●
Transition		00:56:58	00:08:22	-	+02:30 (26.) ●	+02:26 (167.) ●	+02:35 (1299.) ●
Bike	4 km	01:06:48	00:09:50	24.41 km/h	+01:29 (28.) ●	+01:43 (193.) ●	+02:04 (1482.) ●
Bike	10.3 km	01:21:55	00:15:07	25.01 km/h	+03:01 (28.) ●	+03:12 (197.) ●	+03:44 (1488.) ●
Bike	18 km	01:42:19	00:20:24	22.65 km/h	+03:50 (29.) ●	+04:04 (196.) ●	+05:05 (1488.) ●
Bike	22.5 km	01:53:34	00:11:15	24 km/h	+01:53 (29.) ●	+02:01 (196.) ●	+02:24 (1472.) ●
Bike	28.9 km	02:09:34	00:16:00	24 km/h	+02:47 (29.) ●	+03:00 (196.) ●	+03:31 (1471.) ●
Bike	35.3 km	02:25:55	00:16:21	23.49 km/h	+03:14 (29.) ●	+03:29 (198.) ●	+04:05 (1486.) ●
Bike	39.9 km	02:37:40	00:11:45	23.49 km/h	+02:15 (29.) ●	+02:25 (198.) ●	+02:51 (1486.) ●
Bike	44.7 km	02:51:15	00:13:35	21.2 km/h	+03:22 (29.) ●	+03:36 (200.) ●	+04:01 (1485.) ●
Bike	51 km	03:09:04	00:17:49	21.22 km/h	+04:24 (29.) ●	+04:39 (200.) ●	+05:13 (1485.) ●
Bike	57.3 km	03:25:32	00:16:28	22.96 km/h	+03:31 (29.) ●	+03:40 (199.) ●	+04:08 (1477.) ●
Bike	62 km	03:37:49	00:12:17	22.96 km/h	+02:37 (29.) ●	+02:44 (199.) ●	+03:05 (1477.) ●
Bike	68 km	03:57:25	00:19:36	18.37 km/h	+05:37 (29.) ●	+05:36 (199.) ●	+06:17 (1474.) ●
Bike	76 km	04:20:06	00:22:41	21.16 km/h	+04:47 (29.) ●	+04:48 (198.) ●	+05:28 (1461.) ●
Bike	84.3 km	04:45:51	00:25:45	19.34 km/h	+08:40 (29.) ●	+08:43 (201.) ●	+09:17 (1497.) ●
Bike	90.4 km	05:06:33	00:20:42	17.68 km/h	+06:27 (29.) ●	+06:36 (201.) ●	+06:52 (1487.) ●
Bike	90.4 km	05:06:33	04:09:35	21.73 km/h	+57:54 (29.) ●	+01:00:16 (200.) ●	+01:08:05 (1495.) ●
Transition		05:15:21	00:08:48	-	+03:52 (28.) ●	+03:53 (190.) ●	+03:56 (1382.) ●
Run	2 km	05:34:17	00:18:56	09:28 min/km	+04:11 (26.) ●	+04:21 (179.) ●	+04:32 (1349.) ●
Run	4 km	05:55:07	00:20:50	10:25 min/km	+06:22 (28.) ●	+06:24 (197.) ●	+06:24 (1442.) ●
Run	6 km	06:16:44	00:21:37	10:48 min/km	+06:29 (27.) ●	+06:24 (190.) ●	+06:22 (1404.) ●
Run	8 km	06:38:21	00:21:37	10:48 min/km	+05:21 (27.) ●	+05:33 (194.) ●	+05:08 (1391.) ●
Run	10.3 km	06:58:11	00:19:50	08:37 min/km	+04:25 (27.) ●	+04:34 (186.) ●	+04:18 (1315.) ●
Run	12.6 km	07:14:33	00:16:22	07:06 min/km	+01:33 (20.) ●	+01:15 (133.) ●	+00:59 (947.) ●
Run	14.6 km	07:34:20	00:19:47	09:53 min/km	+03:55 (29.) ●	+03:39 (178.) ●	+03:06 (1212.) ●
Run	16.6 km	07:54:06	00:19:46	09:52 min/km	+04:13 (29.) ●	+03:59 (178.) ●	+03:27 (1210.) ●
Run	18.6 km	08:11:55	00:17:49	08:54 min/km	+02:26 (25.) ●	+02:33 (152.) ●	+02:01 (1070.) ●
Run	20.5 km	08:28:01	00:16:06	08:28 min/km	+00:25 (17.) ●	+00:27 (114.) ●	-00:10 (735.) ●
Run	21.1 km	08:29:29	00:01:28	02:26 min/km	+00:07 (22.) ●	+00:06 (145.) ●	+00:05 (1026.) ●
Run	21.1 km	08:29:29	03:14:08	09:12 min/km	+39:27 (27.) ●	+39:15 (176.) ●	+36:12 (1261.) ●
Total	113.4 km	08:29:29	08:29:29	13.35 km/h	+01:48:34 (29.) ●	+01:51:50 (251.) ●	+01:57:21 (1475.) ●

Ovr	Gen	Div	Name	#	AG
1228	199	24	Anne Besançon	1493	FEM40-44	FRA	00:44:35	03:31:26	03:06:21	07:34:33
1312	219	25	Thi Thu Huong Vu	1483	FEM40-44	VNM	00:54:46	03:39:07	02:59:49	07:46:26
1396	234	26	Thuy Mai Tran	1484	FEM40-44	VNM	00:51:19	03:53:12	03:00:48	08:01:51
1413	237	27	Ha Nguyen	1505	FEM40-44	VNM	00:55:16	03:40:12	03:18:02	08:06:24
1455	247	28	Sau Chu Eliza Tam	1507	FEM40-44	NZL	00:50:48	03:50:33	03:25:47	08:20:20
1475	251	29	Miao Liu	1503	FEM40-44	CHN	00:48:36	04:09:35	03:14:08	08:29:29