Nguyễn Châu -
Ironman 70.3 Vietnam 2019

Quick facts

1101/931/141All/Gender/AG

M45-49Age group

1519Bib number

VNMNationality


40:46	3:24:20	2:59:03	7:14:56

Compare Nguyễn Châu with other athletes!

1519 Châu

1525 Le Thanh ×

1515 Thanh Tan ×

1589 Reinau ×

1551 Nguyễn Quang Huy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:46	00:40:46	02:08 min/100m	+00:37 (96.) ●	-00:54 (523.) ●	-01:17 (663.) ●
Transition		00:46:00	00:05:14	-	-00:08 (91.) ●	-00:32 (556.) ●	-00:33 (726.) ●
Bike	4 km	00:53:54	00:07:54	30.38 km/h	+00:24 (119.) ●	+00:14 (706.) ●	+00:08 (853.) ●
Bike	10.3 km	01:05:49	00:11:55	31.72 km/h	+01:01 (143.) ●	+00:44 (873.) ●	+00:32 (1058.) ●
Bike	18 km	01:22:20	00:16:31	27.97 km/h	+01:59 (153.) ●	+01:34 (958.) ●	+01:12 (1152.) ●
Bike	22.5 km	01:31:54	00:09:34	28.22 km/h	+01:01 (154.) ●	+00:53 (974.) ●	+00:43 (1178.) ●
Bike	28.9 km	01:44:51	00:12:57	29.65 km/h	+00:35 (136.) ●	+00:42 (859.) ●	+00:28 (1022.) ●
Bike	35.3 km	01:57:47	00:12:56	29.69 km/h	+01:16 (138.) ●	+00:56 (858.) ●	+00:40 (1036.) ●
Bike	39.9 km	02:07:04	00:09:17	29.73 km/h	+00:47 (137.) ●	+00:34 (853.) ●	+00:23 (1026.) ●
Bike	44.7 km	02:17:54	00:10:50	26.58 km/h	+01:49 (155.) ●	+01:31 (987.) ●	+01:16 (1219.) ●
Bike	51 km	02:32:08	00:14:14	26.56 km/h	+02:22 (155.) ●	+01:58 (988.) ●	+01:38 (1220.) ●
Bike	57.3 km	02:46:28	00:14:20	26.37 km/h	+02:39 (163.) ●	+02:15 (1048.) ●	+02:00 (1326.) ●
Bike	62 km	02:57:09	00:10:41	26.4 km/h	+01:58 (163.) ●	+01:40 (1046.) ●	+01:29 (1323.) ●
Bike	68 km	03:13:35	00:16:26	21.91 km/h	+04:03 (160.) ●	+03:31 (1038.) ●	+03:07 (1315.) ●
Bike	76 km	03:34:04	00:20:29	23.43 km/h	+04:11 (160.) ●	+03:38 (1056.) ●	+03:16 (1332.) ●
Bike	84.3 km	03:53:41	00:19:37	25.39 km/h	+04:17 (160.) ●	+03:33 (1035.) ●	+03:09 (1308.) ●
Bike	90.4 km	04:10:20	00:16:39	21.98 km/h	+03:33 (158.) ●	+03:03 (1032.) ●	+02:49 (1324.) ●
Bike	90.4 km	04:10:20	03:24:20	26.54 km/h	+31:55 (157.) ●	+26:46 (994.) ●	+22:50 (1231.) ●
Transition		04:15:53	00:05:33	-	+00:33 (109.) ●	+00:24 (733.) ●	+00:41 (1022.) ●
Run	2 km	04:34:21	00:18:28	09:14 min/km	+04:23 (153.) ●	+03:56 (979.) ●	+04:04 (1307.) ●
Run	4 km	04:50:20	00:15:59	07:59 min/km	+01:53 (119.) ●	+01:30 (775.) ●	+01:33 (1037.) ●
Run	6 km	05:06:32	00:16:12	08:06 min/km	+01:24 (112.) ●	+00:57 (716.) ●	+00:57 (948.) ●
Run	8 km	05:24:40	00:18:08	09:04 min/km	+01:48 (117.) ●	+01:34 (776.) ●	+01:39 (1046.) ●
Run	10.3 km	05:41:56	00:17:16	07:30 min/km	+02:08 (133.) ●	+01:42 (801.) ●	+01:44 (1066.) ●
Run	12.6 km	05:58:55	00:16:59	07:23 min/km	+01:57 (125.) ●	+01:38 (781.) ●	+01:36 (1028.) ●
Run	14.6 km	06:17:53	00:18:58	09:29 min/km	+02:36 (128.) ●	+02:18 (823.) ●	+02:17 (1100.) ●
Run	16.6 km	06:36:51	00:18:58	09:28 min/km	+03:01 (126.) ●	+02:42 (823.) ●	+02:39 (1100.) ●
Run	18.6 km	06:54:41	00:17:50	08:55 min/km	+02:22 (125.) ●	+02:03 (819.) ●	+02:02 (1075.) ●
Run	20.5 km	07:13:20	00:18:39	09:48 min/km	+02:44 (126.) ●	+02:26 (833.) ●	+02:23 (1099.) ●
Run	21.1 km	07:14:56	00:01:36	02:39 min/km	+00:17 (147.) ●	+00:14 (943.) ●	+00:13 (1236.) ●
Run	21.1 km	07:14:56	02:59:03	08:29 min/km	+24:33 (129.) ●	+21:00 (810.) ●	+21:07 (1082.) ●
Total	113.4 km	07:14:56	07:14:56	15.64 km/h	+57:30 (141.) ●	+46:44 (931.) ●	+42:48 (1101.) ●

Ovr	Gen	Div	Name	#	AG
1058	898	136	Ji Woong Jin	1569	M45-49	KOR	00:45:24	03:11:53	02:54:15	07:09:25
1066	904	137	Tim Judge	1535	M45-49	GBR	00:46:03	02:59:33	03:14:56	07:10:24
1081	915	138	McSy Jugo	1650	M45-49	PHL	00:46:23	03:11:56	02:59:51	07:12:16
1082	916	139	Nhan Le Thanh	1525	M45-49	VNM	00:42:37	03:03:59	03:08:09	07:12:22
1093	924	140	Tran Thanh Tan	1515	M45-49	VNM	00:42:56	03:07:52	03:10:27	07:14:00
1101	931	141	Nguyễn Châu	1519	M45-49	VNM	00:40:46	03:24:20	02:59:03	07:14:56
1113	939	142	Kenzo Reinau	1589	M45-49	DEU	00:39:35	03:18:19	03:11:14	07:17:17
1132	954	143	Huy Nguyễn Quang Huy	1551	M45-49	VNM	00:44:53	03:05:56	03:07:06	07:19:46
1144	965	144	Ki Jun Park	1567	M45-49	KOR	00:38:52	03:27:07	03:05:59	07:21:59
1183	998	145	Charles Moberg	1642	M45-49	USA	00:55:18	03:18:08	02:58:55	07:28:28