Truong Khoi Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1024/869/131All/Gender/AG

M45-49Age group

1542Bib number

VNMNationality


39:41	3:05:52	3:00:23	7:05:26

Compare Truong Khoi Nguyen with other athletes!

1542 Khoi Nguyen

1601 Duy Bang ×

1573 Chung ×

1529 Hong Hai ×

1540 Bùi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	-00:28 (85.) ●	-01:59 (467.) ●	-02:22 (589.) ●
Transition		00:46:18	00:06:37	-	+01:15 (123.) ●	+00:51 (778.) ●	+00:50 (1048.) ●
Bike	4 km	00:54:26	00:08:08	29.51 km/h	+00:38 (137.) ●	+00:28 (829.) ●	+00:22 (1019.) ●
Bike	10.3 km	01:05:34	00:11:08	33.95 km/h	+00:14 (104.) ●	-00:03 (595.) ●	-00:15 (699.) ●
Bike	18 km	01:20:52	00:15:18	30.2 km/h	+00:46 (115.) ●	+00:21 (704.) ●	-00:01 (822.) ●
Bike	22.5 km	01:29:44	00:08:52	30.45 km/h	+00:19 (119.) ●	+00:11 (745.) ●	+00:01 (868.) ●
Bike	28.9 km	01:43:28	00:13:44	27.96 km/h	+01:22 (156.) ●	+01:29 (993.) ●	+01:15 (1213.) ●
Bike	35.3 km	01:55:59	00:12:31	30.68 km/h	+00:51 (125.) ●	+00:31 (757.) ●	+00:15 (894.) ●
Bike	39.9 km	02:04:59	00:09:00	30.67 km/h	+00:30 (125.) ●	+00:17 (756.) ●	+00:06 (891.) ●
Bike	44.7 km	02:14:41	00:09:42	29.69 km/h	+00:41 (124.) ●	+00:23 (759.) ●	+00:08 (898.) ●
Bike	51 km	02:27:25	00:12:44	29.69 km/h	+00:52 (124.) ●	+00:28 (759.) ●	+00:08 (898.) ●
Bike	57.3 km	02:40:11	00:12:46	29.61 km/h	+01:05 (137.) ●	+00:41 (822.) ●	+00:26 (978.) ●
Bike	62 km	02:49:43	00:09:32	29.58 km/h	+00:49 (137.) ●	+00:31 (824.) ●	+00:20 (980.) ●
Bike	68 km	03:02:47	00:13:04	27.55 km/h	+00:41 (119.) ●	+00:09 (694.) ●	-00:15 (822.) ●
Bike	76 km	03:21:25	00:18:38	25.76 km/h	+02:20 (147.) ●	+01:47 (898.) ●	+01:25 (1092.) ●
Bike	84.3 km	03:38:23	00:16:58	29.35 km/h	+01:38 (136.) ●	+00:54 (800.) ●	+00:30 (957.) ●
Bike	90.4 km	03:52:10	00:13:47	26.55 km/h	+00:41 (113.) ●	+00:11 (692.) ●	-00:03 (831.) ●
Bike	90.4 km	03:52:10	03:05:52	29.18 km/h	+13:27 (128.) ●	+08:18 (767.) ●	+04:22 (913.) ●
Transition		04:05:03	00:12:53	-	+07:53 (167.) ●	+07:44 (1133.) ●	+08:01 (1493.) ●
Run	2 km	04:20:12	00:15:09	07:34 min/km	+01:04 (107.) ●	+00:37 (694.) ●	+00:45 (954.) ●
Run	4 km	04:34:50	00:14:38	07:19 min/km	+00:32 (102.) ●	+00:09 (635.) ●	+00:12 (838.) ●
Run	6 km	04:52:50	00:18:00	09:00 min/km	+03:12 (134.) ●	+02:45 (864.) ●	+02:45 (1146.) ●
Run	8 km	05:10:17	00:17:27	08:43 min/km	+01:07 (102.) ●	+00:53 (689.) ●	+00:58 (923.) ●
Run	10.3 km	05:27:19	00:17:02	07:24 min/km	+01:54 (128.) ●	+01:28 (781.) ●	+01:30 (1039.) ●
Run	12.6 km	05:45:17	00:17:58	07:48 min/km	+02:56 (138.) ●	+02:37 (867.) ●	+02:35 (1145.) ●
Run	14.6 km	06:05:59	00:20:42	10:21 min/km	+04:20 (148.) ●	+04:02 (987.) ●	+04:01 (1309.) ●
Run	16.6 km	06:26:41	00:20:42	10:20 min/km	+04:45 (146.) ●	+04:26 (983.) ●	+04:23 (1305.) ●
Run	18.6 km	06:45:16	00:18:35	09:17 min/km	+03:07 (133.) ●	+02:48 (904.) ●	+02:47 (1200.) ●
Run	20.5 km	07:03:56	00:18:40	09:49 min/km	+02:45 (127.) ●	+02:27 (836.) ●	+02:24 (1102.) ●
Run	21.1 km	07:05:26	00:01:30	02:29 min/km	+00:11 (135.) ●	+00:08 (835.) ●	+00:07 (1088.) ●
Run	21.1 km	07:05:26	03:00:23	08:32 min/km	+25:53 (133.) ●	+22:20 (822.) ●	+22:27 (1100.) ●
Total	113.4 km	07:05:26	07:05:26	15.99 km/h	+48:00 (131.) ●	+37:14 (869.) ●	+33:18 (1024.) ●

Ovr	Gen	Div	Name	#	AG
966	825	126	伟冉	1580	M45-49	CHN	00:40:39	03:16:39	02:51:10	06:58:38
1001	853	127	Ho Soo Jung	1624	M45-49	KOR	00:40:22	02:57:10	03:11:28	07:01:48
1002	854	128	Trung Nguyen	1654	M45-49	VNM	00:57:22	03:12:06	02:39:59	07:02:01
1010	859	129	Dao Duy Bang	1601	M45-49	VNM	00:43:06	03:04:49	02:59:45	07:03:20
1021	866	130	Sanguk Chung	1573	M45-49	KOR	00:47:45	03:05:52	02:57:52	07:04:55
1024	869	131	Truong Khoi Nguyen	1542	M45-49	VNM	00:39:41	03:05:52	03:00:23	07:05:26
1037	881	132	Pham Hong Hai	1529	M45-49	VNM	00:47:10	02:54:21	03:17:04	07:07:06
1040	883	133	Binh Bùi	1540	M45-49	VNM	00:41:26	02:53:20	03:17:10	07:07:39
1044	887	134	Howard Do	1517	M45-49	USA	00:42:03	03:22:50	02:49:49	07:08:04
1057	897	135	Yongseok Kim	1585	M45-49	KOR	00:47:07	03:11:52	02:54:43	07:09:21