Ichiro Koga -
Ironman 70.3 Vietnam 2019

Quick facts

923/790/123All/Gender/AG

M45-49Age group

1544Bib number

JPNNationality


33:47	3:19:36	2:44:43	6:54:06

Compare Ichiro Koga with other athletes!

1544 Koga

1638 Tran ×

1543 Tran ×

1562 Khuat ×

1605 Jarraw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-06:22 (30.) ●	-07:53 (192.) ●	-08:16 (244.) ●
Transition		00:41:10	00:07:23	-	+02:01 (139.) ●	+01:37 (890.) ●	+01:36 (1192.) ●
Bike	4 km	00:49:12	00:08:02	29.88 km/h	+00:32 (128.) ●	+00:22 (779.) ●	+00:16 (950.) ●
Bike	10.3 km	01:00:39	00:11:27	33.01 km/h	+00:33 (122.) ●	+00:16 (730.) ●	+00:04 (871.) ●
Bike	18 km	01:17:09	00:16:30	28 km/h	+01:58 (151.) ●	+01:33 (951.) ●	+01:11 (1144.) ●
Bike	22.5 km	01:26:53	00:09:44	27.74 km/h	+01:11 (160.) ●	+01:03 (1008.) ●	+00:53 (1240.) ●
Bike	28.9 km	01:40:49	00:13:56	27.56 km/h	+01:34 (158.) ●	+01:41 (1013.) ●	+01:27 (1247.) ●
Bike	35.3 km	01:54:27	00:13:38	28.17 km/h	+01:58 (155.) ●	+01:38 (979.) ●	+01:22 (1199.) ●
Bike	39.9 km	02:04:15	00:09:48	28.16 km/h	+01:18 (155.) ●	+01:05 (981.) ●	+00:54 (1201.) ●
Bike	44.7 km	02:15:01	00:10:46	26.75 km/h	+01:45 (153.) ●	+01:27 (982.) ●	+01:12 (1211.) ●
Bike	51 km	02:29:09	00:14:08	26.75 km/h	+02:16 (153.) ●	+01:52 (981.) ●	+01:32 (1210.) ●
Bike	57.3 km	02:42:59	00:13:50	27.33 km/h	+02:09 (159.) ●	+01:45 (994.) ●	+01:30 (1234.) ●
Bike	62 km	02:53:18	00:10:19	27.33 km/h	+01:36 (159.) ●	+01:18 (994.) ●	+01:07 (1234.) ●
Bike	68 km	03:09:33	00:16:15	22.15 km/h	+03:52 (158.) ●	+03:20 (1023.) ●	+02:56 (1296.) ●
Bike	76 km	03:28:28	00:18:55	25.37 km/h	+02:37 (150.) ●	+02:04 (923.) ●	+01:42 (1131.) ●
Bike	84.3 km	03:45:20	00:16:52	29.53 km/h	+01:32 (132.) ●	+00:48 (785.) ●	+00:24 (939.) ●
Bike	90.4 km	04:00:46	00:15:26	23.71 km/h	+02:20 (146.) ●	+01:50 (917.) ●	+01:36 (1151.) ●
Bike	90.4 km	04:00:46	03:19:36	27.17 km/h	+27:11 (151.) ●	+22:02 (947.) ●	+18:06 (1159.) ●
Transition		04:09:23	00:08:37	-	+03:37 (154.) ●	+03:28 (1026.) ●	+03:45 (1371.) ●
Run	2 km	04:25:00	00:15:37	07:48 min/km	+01:32 (116.) ●	+01:05 (741.) ●	+01:13 (1014.) ●
Run	4 km	04:41:38	00:16:38	08:19 min/km	+02:32 (131.) ●	+02:09 (827.) ●	+02:12 (1117.) ●
Run	6 km	05:01:22	00:19:44	09:52 min/km	+04:56 (155.) ●	+04:29 (986.) ●	+04:29 (1305.) ●
Run	8 km	05:14:54	00:13:32	06:46 min/km	-02:48 (45.) ●	-03:02 (247.) ●	-02:57 (311.) ●
Run	10.3 km	05:30:28	00:15:34	06:46 min/km	+00:26 (100.) ●	±00:00 (628.) ●	+00:02 (815.) ●
Run	12.6 km	05:46:39	00:16:11	07:02 min/km	+01:09 (109.) ●	+00:50 (708.) ●	+00:48 (919.) ●
Run	14.6 km	06:04:09	00:17:30	08:45 min/km	+01:08 (108.) ●	+00:50 (664.) ●	+00:49 (882.) ●
Run	16.6 km	06:21:38	00:17:29	08:44 min/km	+01:32 (108.) ●	+01:13 (668.) ●	+01:10 (887.) ●
Run	18.6 km	06:36:53	00:15:15	07:37 min/km	-00:13 (80.) ●	-00:32 (509.) ●	-00:33 (659.) ●
Run	20.5 km	06:52:42	00:15:49	08:19 min/km	-00:06 (86.) ●	-00:24 (541.) ●	-00:27 (696.) ●
Run	21.1 km	06:54:06	00:01:24	02:19 min/km	+00:05 (119.) ●	+00:02 (703.) ●	+00:01 (907.) ●
Run	21.1 km	06:54:06	02:44:43	07:48 min/km	+10:13 (102.) ●	+06:40 (655.) ●	+06:47 (863.) ●
Total	113.4 km	06:54:06	06:54:06	16.43 km/h	+36:40 (123.) ●	+25:54 (790.) ●	+21:58 (923.) ●

Ovr	Gen	Div	Name	#	AG
876	755	118	Tomasz Donhefner	1539	M45-49	POL	00:39:53	02:56:59	03:05:42	06:49:52
881	757	119	Rupert Provest	1660	M45-49	GBR	00:38:00	03:19:18	02:42:47	06:50:07
890	765	120	John Arena	1606	M45-49	AUS	00:47:56	03:01:27	02:52:44	06:51:09
892	766	121	Thanh Liem Tran	1638	M45-49	VNM	00:45:49	02:58:57	02:56:30	06:51:31
907	779	122	Thach Anh Tran	1543	M45-49	VNM	00:54:06	03:12:40	02:33:57	06:52:27
923	790	123	Ichiro Koga	1544	M45-49	JPN	00:33:47	03:19:36	02:44:43	06:54:06
959	820	124	Viet Hung Khuat	1562	M45-49	VNM	00:55:15	02:51:12	02:53:10	06:57:49
965	824	125	Colin Jarraw	1605	M45-49	SGP	00:43:37	03:05:50	02:55:13	06:58:34
966	825	126	伟冉	1580	M45-49	CHN	00:40:39	03:16:39	02:51:10	06:58:38
1001	853	127	Ho Soo Jung	1624	M45-49	KOR	00:40:22	02:57:10	03:11:28	07:01:48