Chuong Pham -
Ironman 70.3 Vietnam 2019

Quick facts

1433/1192/165All/Gender/AG

M45-49Age group

1548Bib number

VNMNationality


48:03	3:36:32	3:33:42	8:12:02

Compare Chuong Pham with other athletes!

1548 Pham

1572 Jung ×

1549 Ng ×

1607 Ngo Tan ×

1590 Le Thanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+07:54 (152.) ●	+06:23 (915.) ●	+06:00 (1169.) ●
Transition		00:55:05	00:07:02	-	+01:40 (128.) ●	+01:16 (840.) ●	+01:15 (1126.) ●
Bike	4 km	01:03:17	00:08:12	29.27 km/h	+00:42 (142.) ●	+00:32 (866.) ●	+00:26 (1066.) ●
Bike	10.3 km	01:16:07	00:12:50	29.45 km/h	+01:56 (160.) ●	+01:39 (1040.) ●	+01:27 (1319.) ●
Bike	18 km	01:32:13	00:16:06	28.7 km/h	+01:34 (143.) ●	+01:09 (891.) ●	+00:47 (1059.) ●
Bike	22.5 km	01:41:46	00:09:33	28.27 km/h	+01:00 (153.) ●	+00:52 (968.) ●	+00:42 (1170.) ●
Bike	28.9 km	01:55:22	00:13:36	28.24 km/h	+01:14 (152.) ●	+01:21 (979.) ●	+01:07 (1191.) ●
Bike	35.3 km	02:09:00	00:13:38	28.17 km/h	+01:58 (156.) ●	+01:38 (980.) ●	+01:22 (1200.) ●
Bike	39.9 km	02:18:48	00:09:48	28.16 km/h	+01:18 (156.) ●	+01:05 (982.) ●	+00:54 (1202.) ●
Bike	44.7 km	02:30:10	00:11:22	25.34 km/h	+02:21 (158.) ●	+02:03 (1055.) ●	+01:48 (1326.) ●
Bike	51 km	02:45:04	00:14:54	25.37 km/h	+03:02 (158.) ●	+02:38 (1055.) ●	+02:18 (1326.) ●
Bike	57.3 km	02:59:10	00:14:06	26.81 km/h	+02:25 (161.) ●	+02:01 (1026.) ●	+01:46 (1287.) ●
Bike	62 km	03:09:42	00:10:32	26.77 km/h	+01:49 (161.) ●	+01:31 (1026.) ●	+01:20 (1289.) ●
Bike	68 km	03:26:46	00:17:04	21.09 km/h	+04:41 (163.) ●	+04:09 (1073.) ●	+03:45 (1369.) ●
Bike	76 km	03:53:23	00:26:37	18.03 km/h	+10:19 (168.) ●	+09:46 (1141.) ●	+09:24 (1501.) ●
Bike	84.3 km	04:14:34	00:21:11	23.51 km/h	+05:51 (167.) ●	+05:07 (1096.) ●	+04:43 (1409.) ●
Bike	90.4 km	04:31:37	00:17:03	21.47 km/h	+03:57 (160.) ●	+03:27 (1062.) ●	+03:13 (1366.) ●
Bike	90.4 km	04:31:37	03:36:32	25.05 km/h	+44:07 (164.) ●	+38:58 (1073.) ●	+35:02 (1361.) ●
Transition		04:38:20	00:06:43	-	+01:43 (134.) ●	+01:34 (880.) ●	+01:51 (1193.) ●
Run	2 km	05:00:59	00:22:39	11:19 min/km	+08:34 (164.) ●	+08:07 (1115.) ●	+08:15 (1470.) ●
Run	4 km	05:20:59	00:20:00	10:00 min/km	+05:54 (163.) ●	+05:31 (1061.) ●	+05:34 (1409.) ●
Run	6 km	05:42:50	00:21:51	10:55 min/km	+07:03 (161.) ●	+06:36 (1065.) ●	+06:36 (1411.) ●
Run	8 km	06:00:59	00:18:09	09:04 min/km	+01:49 (121.) ●	+01:35 (780.) ●	+01:40 (1051.) ●
Run	10.3 km	06:21:51	00:20:52	09:04 min/km	+05:44 (157.) ●	+05:18 (1041.) ●	+05:20 (1388.) ●
Run	12.6 km	06:42:37	00:20:46	09:01 min/km	+05:44 (155.) ●	+05:25 (1049.) ●	+05:23 (1390.) ●
Run	14.6 km	07:04:45	00:22:08	11:04 min/km	+05:46 (160.) ●	+05:28 (1070.) ●	+05:27 (1408.) ●
Run	16.6 km	07:26:53	00:22:08	11:03 min/km	+06:11 (159.) ●	+05:52 (1068.) ●	+05:49 (1406.) ●
Run	18.6 km	07:46:53	00:20:00	10:00 min/km	+04:32 (154.) ●	+04:13 (1029.) ●	+04:12 (1357.) ●
Run	20.5 km	08:09:49	00:22:56	12:04 min/km	+07:01 (164.) ●	+06:43 (1099.) ●	+06:40 (1446.) ●
Run	21.1 km	08:12:02	00:02:13	03:41 min/km	+00:54 (167.) ●	+00:51 (1118.) ●	+00:50 (1474.) ●
Run	21.1 km	08:12:02	03:33:42	10:07 min/km	+59:12 (161.) ●	+55:39 (1080.) ●	+55:46 (1431.) ●
Total	113.4 km	08:12:02	08:12:02	13.83 km/h	+01:54:36 (165.) ●	+01:43:50 (1192.) ●	+01:39:54 (1433.) ●

Ovr	Gen	Div	Name	#	AG
1347	1121	160	Tedd Justin Weiss	1652	M45-49	USA	00:37:44	03:36:14	03:21:18	07:52:31
1355	1129	161	Vinh Nguyen	1602	M45-49	VNM	00:39:08	03:42:12	03:14:56	07:54:15
1373	1143	162	Servaas Chorus	1619	M45-49	NLD	00:38:38	04:19:41	02:49:05	07:57:46
1378	1147	163	Junyong Jung	1572	M45-49	KOR	00:36:54	03:31:08	03:27:04	07:58:48
1397	1163	164	Benson Ng	1549	M45-49	SGP	00:54:39	03:20:44	03:37:01	08:02:05
1433	1192	165	Chuong Pham	1548	M45-49	VNM	00:48:03	03:36:32	03:33:42	08:12:02
1435	1193	166	Thinh Ngo Tan	1607	M45-49	VNM	00:50:34	03:18:04	03:47:03	08:12:44
1483	1232	167	Phong Le Thanh	1590	M45-49	VNM	00:47:58	03:41:58	03:36:57	08:33:41
1501	1248	168	Tam Le	1640	M45-49	USA	00:48:05	03:47:24	04:01:55	08:51:03