Benson Ng -
Ironman 70.3 Vietnam 2019

Quick facts

1397/1163/164All/Gender/AG

M45-49Age group

1549Bib number

SGPNationality


54:39	3:20:44	3:37:01	8:02:05

Compare Benson Ng with other athletes!

1549 Ng

1619 Chorus ×

1572 Jung ×

1548 Pham ×

1607 Ngo Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:39	00:54:39	02:52 min/100m	+14:30 (162.) ●	+12:59 (1077.) ●	+12:36 (1408.) ●
Transition		00:59:03	00:04:24	-	-00:58 (67.) ●	-01:22 (415.) ●	-01:23 (494.) ●
Bike	4 km	01:07:10	00:08:07	29.57 km/h	+00:37 (134.) ●	+00:27 (818.) ●	+00:21 (1004.) ●
Bike	10.3 km	01:19:07	00:11:57	31.63 km/h	+01:03 (144.) ●	+00:46 (882.) ●	+00:34 (1069.) ●
Bike	18 km	01:35:16	00:16:09	28.61 km/h	+01:37 (145.) ●	+01:12 (899.) ●	+00:50 (1071.) ●
Bike	22.5 km	01:44:44	00:09:28	28.52 km/h	+00:55 (148.) ●	+00:47 (950.) ●	+00:37 (1146.) ●
Bike	28.9 km	01:58:13	00:13:29	28.48 km/h	+01:07 (150.) ●	+01:14 (960.) ●	+01:00 (1162.) ●
Bike	35.3 km	02:11:52	00:13:39	28.13 km/h	+01:59 (157.) ●	+01:39 (983.) ●	+01:23 (1205.) ●
Bike	39.9 km	02:21:41	00:09:49	28.12 km/h	+01:19 (157.) ●	+01:06 (984.) ●	+00:55 (1207.) ●
Bike	44.7 km	02:33:16	00:11:35	24.86 km/h	+02:34 (162.) ●	+02:16 (1077.) ●	+02:01 (1365.) ●
Bike	51 km	02:48:29	00:15:13	24.84 km/h	+03:21 (162.) ●	+02:57 (1077.) ●	+02:37 (1365.) ●
Bike	57.3 km	03:01:16	00:12:47	29.57 km/h	+01:06 (138.) ●	+00:42 (826.) ●	+00:27 (982.) ●
Bike	62 km	03:10:49	00:09:33	29.53 km/h	+00:50 (138.) ●	+00:32 (830.) ●	+00:21 (986.) ●
Bike	68 km	03:26:09	00:15:20	23.48 km/h	+02:57 (152.) ●	+02:25 (959.) ●	+02:01 (1189.) ●
Bike	76 km	03:45:18	00:19:09	25.07 km/h	+02:51 (154.) ●	+02:18 (947.) ●	+01:56 (1158.) ●
Bike	84.3 km	04:04:15	00:18:57	26.28 km/h	+03:37 (156.) ●	+02:53 (986.) ●	+02:29 (1230.) ●
Bike	90.4 km	04:19:47	00:15:32	23.56 km/h	+02:26 (147.) ●	+01:56 (926.) ●	+01:42 (1163.) ●
Bike	90.4 km	04:19:47	03:20:44	27.02 km/h	+28:19 (152.) ●	+23:10 (955.) ●	+19:14 (1174.) ●
Transition		04:25:04	00:05:17	-	+00:17 (102.) ●	+00:08 (694.) ●	+00:25 (976.) ●
Run	2 km	04:49:35	00:24:31	12:15 min/km	+10:26 (167.) ●	+09:59 (1137.) ●	+10:07 (1495.) ●
Run	4 km	05:10:24	00:20:49	10:24 min/km	+06:43 (165.) ●	+06:20 (1088.) ●	+06:23 (1441.) ●
Run	6 km	05:33:52	00:23:28	11:44 min/km	+08:40 (164.) ●	+08:13 (1105.) ●	+08:13 (1458.) ●
Run	8 km	05:52:02	00:18:10	09:05 min/km	+01:50 (123.) ●	+01:36 (785.) ●	+01:41 (1057.) ●
Run	10.3 km	06:12:55	00:20:53	09:04 min/km	+05:45 (158.) ●	+05:19 (1042.) ●	+05:21 (1389.) ●
Run	12.6 km	06:35:44	00:22:49	09:55 min/km	+07:47 (162.) ●	+07:28 (1110.) ●	+07:26 (1463.) ●
Run	14.6 km	06:57:36	00:21:52	10:56 min/km	+05:30 (157.) ●	+05:12 (1056.) ●	+05:11 (1390.) ●
Run	16.6 km	07:19:28	00:21:52	10:55 min/km	+05:55 (156.) ●	+05:36 (1054.) ●	+05:33 (1388.) ●
Run	18.6 km	07:38:30	00:19:02	09:31 min/km	+03:34 (141.) ●	+03:15 (950.) ●	+03:14 (1259.) ●
Run	20.5 km	08:00:23	00:21:53	11:31 min/km	+05:58 (157.) ●	+05:40 (1073.) ●	+05:37 (1411.) ●
Run	21.1 km	08:02:05	00:01:42	02:49 min/km	+00:23 (154.) ●	+00:20 (1010.) ●	+00:19 (1336.) ●
Run	21.1 km	08:02:05	03:37:01	10:17 min/km	+01:02:31 (164.) ●	+58:58 (1094.) ●	+59:05 (1448.) ●
Total	113.4 km	08:02:05	08:02:05	14.11 km/h	+01:44:39 (164.) ●	+01:33:53 (1163.) ●	+01:29:57 (1397.) ●

Ovr	Gen	Div	Name	#	AG
1343	1117	159	Duong Thai Xuyen	1518	M45-49	VNM	00:47:59	03:25:08	03:24:05	07:51:21
1347	1121	160	Tedd Justin Weiss	1652	M45-49	USA	00:37:44	03:36:14	03:21:18	07:52:31
1355	1129	161	Vinh Nguyen	1602	M45-49	VNM	00:39:08	03:42:12	03:14:56	07:54:15
1373	1143	162	Servaas Chorus	1619	M45-49	NLD	00:38:38	04:19:41	02:49:05	07:57:46
1378	1147	163	Junyong Jung	1572	M45-49	KOR	00:36:54	03:31:08	03:27:04	07:58:48
1397	1163	164	Benson Ng	1549	M45-49	SGP	00:54:39	03:20:44	03:37:01	08:02:05
1433	1192	165	Chuong Pham	1548	M45-49	VNM	00:48:03	03:36:32	03:33:42	08:12:02
1435	1193	166	Thinh Ngo Tan	1607	M45-49	VNM	00:50:34	03:18:04	03:47:03	08:12:44
1483	1232	167	Phong Le Thanh	1590	M45-49	VNM	00:47:58	03:41:58	03:36:57	08:33:41
1501	1248	168	Tam Le	1640	M45-49	USA	00:48:05	03:47:24	04:01:55	08:51:03