Phong Le Thanh -
Ironman 70.3 Vietnam 2019

Quick facts

1483/1232/167All/Gender/AG

M45-49Age group

1590Bib number

VNMNationality


47:58	3:41:58	3:36:57	8:33:41

Compare Phong Le Thanh with other athletes!

1590 Le Thanh

1548 Pham ×

1607 Ngo Tan ×

1640 Le ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:58	00:47:58	02:31 min/100m	+07:49 (150.) ●	+06:18 (912.) ●	+05:55 (1164.) ●
Transition		00:59:55	00:11:57	-	+06:35 (168.) ●	+06:11 (1123.) ●	+06:10 (1476.) ●
Bike	4 km	01:09:28	00:09:33	25.13 km/h	+02:03 (168.) ●	+01:53 (1126.) ●	+01:47 (1464.) ●
Bike	10.3 km	01:22:47	00:13:19	28.39 km/h	+02:25 (164.) ●	+02:08 (1089.) ●	+01:56 (1399.) ●
Bike	18 km	01:40:48	00:18:01	25.64 km/h	+03:29 (166.) ●	+03:04 (1100.) ●	+02:42 (1400.) ●
Bike	22.5 km	01:51:44	00:10:56	24.7 km/h	+02:23 (165.) ●	+02:15 (1123.) ●	+02:05 (1452.) ●
Bike	28.9 km	02:07:18	00:15:34	24.67 km/h	+03:12 (164.) ●	+03:19 (1122.) ●	+03:05 (1454.) ●
Bike	35.3 km	02:23:23	00:16:05	23.88 km/h	+04:25 (168.) ●	+04:05 (1135.) ●	+03:49 (1477.) ●
Bike	39.9 km	02:34:56	00:11:33	23.9 km/h	+03:03 (168.) ●	+02:50 (1135.) ●	+02:39 (1476.) ●
Bike	44.7 km	02:46:37	00:11:41	24.65 km/h	+02:40 (164.) ●	+02:22 (1085.) ●	+02:07 (1377.) ●
Bike	51 km	03:01:57	00:15:20	24.65 km/h	+03:28 (164.) ●	+03:04 (1083.) ●	+02:44 (1376.) ●
Bike	57.3 km	03:16:09	00:14:12	26.62 km/h	+02:31 (162.) ●	+02:07 (1033.) ●	+01:52 (1301.) ●
Bike	62 km	03:26:44	00:10:35	26.65 km/h	+01:52 (162.) ●	+01:34 (1032.) ●	+01:23 (1299.) ●
Bike	68 km	03:44:08	00:17:24	20.69 km/h	+05:01 (166.) ●	+04:29 (1091.) ●	+04:05 (1395.) ●
Bike	76 km	04:05:27	00:21:19	22.52 km/h	+05:01 (165.) ●	+04:28 (1087.) ●	+04:06 (1391.) ●
Bike	84.3 km	04:26:01	00:20:34	24.21 km/h	+05:14 (163.) ●	+04:30 (1074.) ●	+04:06 (1374.) ●
Bike	90.4 km	04:41:53	00:15:52	23.07 km/h	+02:46 (152.) ●	+02:16 (965.) ●	+02:02 (1228.) ●
Bike	90.4 km	04:41:53	03:41:58	24.44 km/h	+49:33 (165.) ●	+44:24 (1096.) ●	+40:28 (1403.) ●
Transition		04:56:44	00:14:51	-	+09:51 (168.) ●	+09:42 (1142.) ●	+09:59 (1502.) ●
Run	2 km	05:15:14	00:18:30	09:15 min/km	+04:25 (154.) ●	+03:58 (985.) ●	+04:06 (1314.) ●
Run	4 km	05:34:39	00:19:25	09:42 min/km	+05:19 (162.) ●	+04:56 (1039.) ●	+04:59 (1382.) ●
Run	6 km	05:59:31	00:24:52	12:26 min/km	+10:04 (165.) ●	+09:37 (1123.) ●	+09:37 (1482.) ●
Run	8 km	06:24:23	00:24:52	12:26 min/km	+08:32 (164.) ●	+08:18 (1127.) ●	+08:23 (1485.) ●
Run	10.3 km	06:50:19	00:25:56	11:16 min/km	+10:48 (168.) ●	+10:22 (1143.) ●	+10:24 (1503.) ●
Run	12.6 km	07:14:13	00:23:54	10:23 min/km	+08:52 (166.) ●	+08:33 (1129.) ●	+08:31 (1485.) ●
Run	14.6 km	07:34:53	00:20:40	10:20 min/km	+04:18 (147.) ●	+04:00 (983.) ●	+03:59 (1305.) ●
Run	16.6 km	07:55:32	00:20:39	10:19 min/km	+04:42 (145.) ●	+04:23 (979.) ●	+04:20 (1301.) ●
Run	18.6 km	08:13:26	00:17:54	08:57 min/km	+02:26 (126.) ●	+02:07 (830.) ●	+02:06 (1092.) ●
Run	20.5 km	08:31:59	00:18:33	09:45 min/km	+02:38 (124.) ●	+02:20 (827.) ●	+02:17 (1086.) ●
Run	21.1 km	08:33:41	00:01:42	02:49 min/km	+00:23 (155.) ●	+00:20 (1011.) ●	+00:19 (1337.) ●
Run	21.1 km	08:33:41	03:36:57	10:16 min/km	+01:02:27 (163.) ●	+58:54 (1093.) ●	+59:01 (1447.) ●
Total	113.4 km	08:33:41	08:33:41	13.25 km/h	+02:16:15 (167.) ●	+02:05:29 (1232.) ●	+02:01:33 (1483.) ●

Ovr	Gen	Div	Name	#	AG
1373	1143	162	Servaas Chorus	1619	M45-49	NLD	00:38:38	04:19:41	02:49:05	07:57:46
1378	1147	163	Junyong Jung	1572	M45-49	KOR	00:36:54	03:31:08	03:27:04	07:58:48
1397	1163	164	Benson Ng	1549	M45-49	SGP	00:54:39	03:20:44	03:37:01	08:02:05
1433	1192	165	Chuong Pham	1548	M45-49	VNM	00:48:03	03:36:32	03:33:42	08:12:02
1435	1193	166	Thinh Ngo Tan	1607	M45-49	VNM	00:50:34	03:18:04	03:47:03	08:12:44
1483	1232	167	Phong Le Thanh	1590	M45-49	VNM	00:47:58	03:41:58	03:36:57	08:33:41
1501	1248	168	Tam Le	1640	M45-49	USA	00:48:05	03:47:24	04:01:55	08:51:03