Vinh Nguyen -
Ironman 70.3 Vietnam 2019
Quick facts
1355/1129/161All/Gender/AG
M45-49Age group
1602Bib number
VNMNationality
39:08 | 3:42:12 | 3:14:56 | 7:54:15 |
Compare Vinh Nguyen with other athletes!
1602 Nguyen
1518 Xuyen ×
1652 Weiss ×
1619 Chorus ×
1572 Jung ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | -01:01 (82.) ● | -02:32 (439.) ● | -02:55 (553.) ● |
Transition | 00:47:18 | 00:08:10 | - | +02:48 (150.) ● | +02:24 (966.) ● | +02:23 (1283.) ● | |
Bike | 4 km | 00:55:41 | 00:08:23 | 28.63 km/h | +00:53 (151.) ● | +00:43 (936.) ● | +00:37 (1161.) ● |
Bike | 10.3 km | 01:08:31 | 00:12:50 | 29.45 km/h | +01:56 (161.) ● | +01:39 (1041.) ● | +01:27 (1320.) ● |
Bike | 18 km | 01:26:15 | 00:17:44 | 26.05 km/h | +03:12 (164.) ● | +02:47 (1088.) ● | +02:25 (1371.) ● |
Bike | 22.5 km | 01:36:14 | 00:09:59 | 27.05 km/h | +01:26 (161.) ● | +01:18 (1039.) ● | +01:08 (1292.) ● |
Bike | 28.9 km | 01:50:33 | 00:14:19 | 26.82 km/h | +01:57 (160.) ● | +02:04 (1050.) ● | +01:50 (1318.) ● |
Bike | 35.3 km | 02:05:55 | 00:15:22 | 24.99 km/h | +03:42 (165.) ● | +03:22 (1125.) ● | +03:06 (1447.) ● |
Bike | 39.9 km | 02:16:57 | 00:11:02 | 25.02 km/h | +02:32 (165.) ● | +02:19 (1125.) ● | +02:08 (1447.) ● |
Bike | 44.7 km | 02:28:47 | 00:11:50 | 24.34 km/h | +02:49 (166.) ● | +02:31 (1096.) ● | +02:16 (1395.) ● |
Bike | 51 km | 02:44:20 | 00:15:33 | 24.31 km/h | +03:41 (167.) ● | +03:17 (1098.) ● | +02:57 (1397.) ● |
Bike | 57.3 km | 03:00:10 | 00:15:50 | 23.87 km/h | +04:09 (168.) ● | +03:45 (1122.) ● | +03:30 (1459.) ● |
Bike | 62 km | 03:11:58 | 00:11:48 | 23.9 km/h | +03:05 (168.) ● | +02:47 (1122.) ● | +02:36 (1459.) ● |
Bike | 68 km | 03:30:22 | 00:18:24 | 19.57 km/h | +06:01 (168.) ● | +05:29 (1117.) ● | +05:05 (1443.) ● |
Bike | 76 km | 03:51:36 | 00:21:14 | 22.61 km/h | +04:56 (163.) ● | +04:23 (1080.) ● | +04:01 (1381.) ● |
Bike | 84.3 km | 04:12:20 | 00:20:44 | 24.02 km/h | +05:24 (166.) ● | +04:40 (1083.) ● | +04:16 (1388.) ● |
Bike | 90.4 km | 04:29:30 | 00:17:10 | 21.32 km/h | +04:04 (162.) ● | +03:34 (1069.) ● | +03:20 (1376.) ● |
Bike | 90.4 km | 04:29:30 | 03:42:12 | 24.41 km/h | +49:47 (166.) ● | +44:38 (1098.) ● | +40:42 (1405.) ● |
Transition | 04:39:19 | 00:09:49 | - | +04:49 (162.) ● | +04:40 (1086.) ● | +04:57 (1440.) ● | |
Run | 2 km | 04:59:10 | 00:19:51 | 09:55 min/km | +05:46 (160.) ● | +05:19 (1044.) ● | +05:27 (1386.) ● |
Run | 4 km | 05:17:46 | 00:18:36 | 09:18 min/km | +04:30 (150.) ● | +04:07 (984.) ● | +04:10 (1319.) ● |
Run | 6 km | 05:36:32 | 00:18:46 | 09:23 min/km | +03:58 (144.) ● | +03:31 (926.) ● | +03:31 (1223.) ● |
Run | 8 km | 05:54:59 | 00:18:27 | 09:13 min/km | +02:07 (128.) ● | +01:53 (816.) ● | +01:58 (1099.) ● |
Run | 10.3 km | 06:16:12 | 00:21:13 | 09:13 min/km | +06:05 (160.) ● | +05:39 (1059.) ● | +05:41 (1409.) ● |
Run | 12.6 km | 06:34:41 | 00:18:29 | 08:02 min/km | +03:27 (143.) ● | +03:08 (915.) ● | +03:06 (1209.) ● |
Run | 14.6 km | 06:53:52 | 00:19:11 | 09:35 min/km | +02:49 (132.) ● | +02:31 (850.) ● | +02:30 (1129.) ● |
Run | 16.6 km | 07:13:03 | 00:19:11 | 09:35 min/km | +03:14 (131.) ● | +02:55 (850.) ● | +02:52 (1131.) ● |
Run | 18.6 km | 07:33:21 | 00:20:18 | 10:09 min/km | +04:50 (155.) ● | +04:31 (1040.) ● | +04:30 (1372.) ● |
Run | 20.5 km | 07:52:52 | 00:19:31 | 10:16 min/km | +03:36 (143.) ● | +03:18 (926.) ● | +03:15 (1221.) ● |
Run | 21.1 km | 07:54:15 | 00:01:23 | 02:18 min/km | +00:04 (116.) ● | +00:01 (678.) ● | ±00:00 (873.) ● |
Run | 21.1 km | 07:54:15 | 03:14:56 | 09:14 min/km | +40:26 (148.) ● | +36:53 (954.) ● | +37:00 (1274.) ● |
Total | 113.4 km | 07:54:15 | 07:54:15 | 14.35 km/h | +01:36:49 (161.) ● | +01:26:03 (1129.) ● | +01:22:07 (1355.) ● |