Colin Jarraw -
Ironman 70.3 Vietnam 2019

Quick facts

965/824/125All/Gender/AG

M45-49Age group

1605Bib number

SGPNationality


43:37	3:05:50	2:55:13	6:58:34

Compare Colin Jarraw with other athletes!

1605 Jarraw

1544 Koga ×

1562 Khuat ×

1580 冉 ×

1624 Jung ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:37	00:43:37	02:17 min/100m	+03:28 (118.) ●	+01:57 (694.) ●	+01:34 (875.) ●
Transition		00:50:46	00:07:09	-	+01:47 (131.) ●	+01:23 (852.) ●	+01:22 (1142.) ●
Bike	4 km	00:58:33	00:07:47	30.84 km/h	+00:17 (112.) ●	+00:07 (650.) ●	+00:01 (779.) ●
Bike	10.3 km	01:09:44	00:11:11	33.8 km/h	+00:17 (109.) ●	±00:00 (614.) ●	-00:12 (724.) ●
Bike	18 km	01:25:14	00:15:30	29.81 km/h	+00:58 (126.) ●	+00:33 (760.) ●	+00:11 (889.) ●
Bike	22.5 km	01:34:18	00:09:04	29.78 km/h	+00:31 (130.) ●	+00:23 (834.) ●	+00:13 (983.) ●
Bike	28.9 km	01:46:42	00:12:24	30.97 km/h	+00:02 (117.) ●	+00:09 (714.) ●	-00:05 (836.) ●
Bike	35.3 km	01:58:46	00:12:04	31.82 km/h	+00:24 (105.) ●	+00:04 (617.) ●	-00:12 (725.) ●
Bike	39.9 km	02:07:27	00:08:41	31.79 km/h	+00:11 (106.) ●	-00:02 (615.) ●	-00:13 (715.) ●
Bike	44.7 km	02:17:25	00:09:58	28.9 km/h	+00:57 (137.) ●	+00:39 (831.) ●	+00:24 (997.) ●
Bike	51 km	02:30:31	00:13:06	28.85 km/h	+01:14 (137.) ●	+00:50 (832.) ●	+00:30 (999.) ●
Bike	57.3 km	02:42:54	00:12:23	30.52 km/h	+00:42 (119.) ●	+00:18 (725.) ●	+00:03 (853.) ●
Bike	62 km	02:52:08	00:09:14	30.54 km/h	+00:31 (119.) ●	+00:13 (723.) ●	+00:02 (850.) ●
Bike	68 km	03:07:15	00:15:07	23.81 km/h	+02:44 (148.) ●	+02:12 (936.) ●	+01:48 (1155.) ●
Bike	76 km	03:25:05	00:17:50	26.92 km/h	+01:32 (130.) ●	+00:59 (784.) ●	+00:37 (940.) ●
Bike	84.3 km	03:41:45	00:16:40	29.88 km/h	+01:20 (128.) ●	+00:36 (753.) ●	+00:12 (897.) ●
Bike	90.4 km	03:56:36	00:14:51	24.65 km/h	+01:45 (140.) ●	+01:15 (862.) ●	+01:01 (1065.) ●
Bike	90.4 km	03:56:36	03:05:50	29.19 km/h	+13:25 (127.) ●	+08:16 (764.) ●	+04:20 (910.) ●
Transition		04:03:21	00:06:45	-	+01:45 (135.) ●	+01:36 (881.) ●	+01:53 (1194.) ●
Run	2 km	04:20:53	00:17:32	08:46 min/km	+03:27 (142.) ●	+03:00 (909.) ●	+03:08 (1226.) ●
Run	4 km	04:37:14	00:16:21	08:10 min/km	+02:15 (123.) ●	+01:52 (806.) ●	+01:55 (1084.) ●
Run	6 km	04:55:22	00:18:08	09:04 min/km	+03:20 (135.) ●	+02:53 (873.) ●	+02:53 (1156.) ●
Run	8 km	05:14:46	00:19:24	09:42 min/km	+03:04 (136.) ●	+02:50 (901.) ●	+02:55 (1210.) ●
Run	10.3 km	05:31:42	00:16:56	07:21 min/km	+01:48 (125.) ●	+01:22 (768.) ●	+01:24 (1019.) ●
Run	12.6 km	05:48:28	00:16:46	07:17 min/km	+01:44 (121.) ●	+01:25 (759.) ●	+01:23 (1002.) ●
Run	14.6 km	06:06:16	00:17:48	08:54 min/km	+01:26 (113.) ●	+01:08 (697.) ●	+01:07 (925.) ●
Run	16.6 km	06:24:03	00:17:47	08:53 min/km	+01:50 (112.) ●	+01:31 (699.) ●	+01:28 (927.) ●
Run	18.6 km	06:40:01	00:15:58	07:59 min/km	+00:30 (89.) ●	+00:11 (594.) ●	+00:10 (780.) ●
Run	20.5 km	06:57:04	00:17:03	08:58 min/km	+01:08 (104.) ●	+00:50 (673.) ●	+00:47 (873.) ●
Run	21.1 km	06:58:34	00:01:30	02:29 min/km	+00:11 (136.) ●	+00:08 (836.) ●	+00:07 (1089.) ●
Run	21.1 km	06:58:34	02:55:13	08:18 min/km	+20:43 (120.) ●	+17:10 (772.) ●	+17:17 (1026.) ●
Total	113.4 km	06:58:34	06:58:34	16.26 km/h	+41:08 (125.) ●	+30:22 (824.) ●	+26:26 (965.) ●

Ovr	Gen	Div	Name	#	AG
890	765	120	John Arena	1606	M45-49	AUS	00:47:56	03:01:27	02:52:44	06:51:09
892	766	121	Thanh Liem Tran	1638	M45-49	VNM	00:45:49	02:58:57	02:56:30	06:51:31
907	779	122	Thach Anh Tran	1543	M45-49	VNM	00:54:06	03:12:40	02:33:57	06:52:27
923	790	123	Ichiro Koga	1544	M45-49	JPN	00:33:47	03:19:36	02:44:43	06:54:06
959	820	124	Viet Hung Khuat	1562	M45-49	VNM	00:55:15	02:51:12	02:53:10	06:57:49
965	824	125	Colin Jarraw	1605	M45-49	SGP	00:43:37	03:05:50	02:55:13	06:58:34
966	825	126	伟冉	1580	M45-49	CHN	00:40:39	03:16:39	02:51:10	06:58:38
1001	853	127	Ho Soo Jung	1624	M45-49	KOR	00:40:22	02:57:10	03:11:28	07:01:48
1002	854	128	Trung Nguyen	1654	M45-49	VNM	00:57:22	03:12:06	02:39:59	07:02:01
1010	859	129	Dao Duy Bang	1601	M45-49	VNM	00:43:06	03:04:49	02:59:45	07:03:20