Anthony Oscar Llaguno -
Ironman 70.3 Vietnam 2019

Quick facts

557/485/36All/Gender/AG

M25-29Age group

164Bib number

PHLNationality


34:28	2:36:55	2:50:34	6:08:51

Compare Anthony Oscar Llaguno with other athletes!

164 Llaguno

566 Tran ×

569 Vu ×

550 Huỳnh ×

524 Mai ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:28	00:34:28	01:48 min/100m	-06:33 (25.) ●	-07:12 (221.) ●	-07:35 (276.) ●
Transition		00:38:02	00:03:34	-	-02:08 (23.) ●	-02:12 (228.) ●	-02:13 (268.) ●
Bike	4 km	00:45:17	00:07:15	33.1 km/h	-00:32 (32.) ●	-00:25 (354.) ●	-00:31 (408.) ●
Bike	10.3 km	00:55:40	00:10:23	36.4 km/h	-00:57 (28.) ●	-00:48 (343.) ●	-01:00 (390.) ●
Bike	18 km	01:09:05	00:13:25	34.43 km/h	-01:40 (18.) ●	-01:32 (212.) ●	-01:54 (238.) ●
Bike	22.5 km	01:17:06	00:08:01	33.68 km/h	-00:42 (25.) ●	-00:40 (322.) ●	-00:50 (353.) ●
Bike	28.9 km	01:28:22	00:11:16	34.08 km/h	-01:04 (24.) ●	-00:59 (334.) ●	-01:13 (369.) ●
Bike	35.3 km	01:39:00	00:10:38	36.11 km/h	-01:26 (22.) ●	-01:22 (223.) ●	-01:38 (255.) ●
Bike	39.9 km	01:46:39	00:07:39	36.08 km/h	-01:09 (17.) ●	-01:04 (156.) ●	-01:15 (178.) ●
Bike	44.7 km	01:54:14	00:07:35	37.98 km/h	-01:48 (12.) ●	-01:44 (107.) ●	-01:59 (119.) ●
Bike	51 km	02:04:11	00:09:57	37.99 km/h	-02:24 (11.) ●	-02:19 (80.) ●	-02:39 (84.) ●
Bike	57.3 km	02:14:57	00:10:46	35.11 km/h	-01:20 (21.) ●	-01:19 (230.) ●	-01:34 (258.) ●
Bike	62 km	02:22:59	00:08:02	35.1 km/h	-01:00 (21.) ●	-00:59 (227.) ●	-01:10 (255.) ●
Bike	68 km	02:35:10	00:12:11	29.55 km/h	-00:58 (40.) ●	-00:44 (516.) ●	-01:08 (599.) ●
Bike	76 km	02:49:36	00:14:26	33.26 km/h	-02:47 (18.) ●	-02:25 (195.) ●	-02:47 (223.) ●
Bike	84.3 km	03:03:18	00:13:42	36.35 km/h	-02:37 (17.) ●	-02:22 (216.) ●	-02:46 (244.) ●
Bike	90.4 km	03:14:57	00:11:39	31.42 km/h	-02:06 (15.) ●	-01:57 (247.) ●	-02:11 (291.) ●
Bike	90.4 km	03:14:57	02:36:55	34.57 km/h	-22:30 (19.) ●	-20:39 (215.) ●	-24:35 (243.) ●
Transition		03:18:17	00:03:20	-	-01:33 (30.) ●	-01:49 (319.) ●	-01:32 (505.) ●
Run	2 km	03:32:26	00:14:09	07:04 min/km	-00:31 (41.) ●	-00:23 (577.) ●	-00:15 (770.) ●
Run	4 km	03:47:19	00:14:53	07:26 min/km	+00:07 (47.) ●	+00:24 (661.) ●	+00:27 (879.) ●
Run	6 km	04:02:12	00:14:53	07:26 min/km	-00:25 (42.) ●	-00:22 (584.) ●	-00:22 (763.) ●
Run	8 km	04:19:41	00:17:29	08:44 min/km	+00:53 (56.) ●	+00:55 (692.) ●	+01:00 (930.) ●
Run	10.3 km	04:34:44	00:15:03	06:32 min/km	-00:52 (38.) ●	-00:31 (558.) ●	-00:29 (719.) ●
Run	12.6 km	04:50:00	00:15:16	06:38 min/km	-00:21 (47.) ●	-00:05 (616.) ●	-00:07 (794.) ●
Run	14.6 km	05:09:50	00:19:50	09:55 min/km	+02:45 (72.) ●	+03:10 (917.) ●	+03:09 (1217.) ●
Run	16.6 km	05:27:52	00:18:02	09:00 min/km	+01:27 (52.) ●	+01:46 (727.) ●	+01:43 (963.) ●
Run	18.6 km	05:47:49	00:19:57	09:58 min/km	+04:00 (80.) ●	+04:10 (1026.) ●	+04:09 (1353.) ●
Run	20.5 km	06:07:37	00:19:48	10:25 min/km	+03:25 (73.) ●	+03:35 (941.) ●	+03:32 (1245.) ●
Run	21.1 km	06:08:51	00:01:14	02:03 min/km	-00:11 (32.) ●	-00:08 (402.) ●	-00:09 (502.) ●
Run	21.1 km	06:08:51	02:50:34	08:05 min/km	+10:17 (54.) ●	+12:31 (728.) ●	+12:38 (965.) ●
Total	113.4 km	06:08:51	06:08:51	18.45 km/h	-22:27 (36.) ●	-19:21 (485.) ●	-23:17 (557.) ●

Ovr	Gen	Div	Name	#	AG
483	428	31	Tu Nguyen	564	M25-29	VNM	00:43:16	02:47:54	02:20:24	05:59:12
494	438	32	Jack Palmer	541	M25-29	GBR	00:31:39	02:48:08	02:33:54	06:00:19
510	447	33	Trần Hiếu	529	M25-29	VNM	00:38:31	02:54:08	02:22:22	06:02:12
546	475	34	Dinh Nhan Tran	566	M25-29	VNM	00:43:18	02:43:24	02:33:37	06:07:57
554	482	35	Quan Vu	569	M25-29	VNM	00:37:15	03:09:07	02:15:37	06:08:40
557	485	36	Anthony Oscar Llaguno	164	M25-29	PHL	00:34:28	02:36:55	02:50:34	06:08:51
569	497	37	Tín Huỳnh	550	M25-29	VNM	00:44:05	02:38:47	02:40:45	06:09:45
570	498	38	Trọng Ngân Mai	524	M25-29	VNM	00:50:08	02:52:07	02:17:43	06:09:45
573	501	39	Miquel Lucena	549	M25-29	ESP	00:33:26	02:42:26	02:48:51	06:10:25
576	504	40	Dung Dinh	565	M25-29	VNM	00:45:20	02:40:04	02:37:02	06:11:01