Nguyen Van Toan -
Ironman 70.3 Vietnam 2019

Quick facts

622/540/86All/Gender/AG

M45-49Age group

1657Bib number

VNMNationality


44:24	2:46:19	2:35:33	6:16:51

Compare Nguyen Van Toan with other athletes!

1657 Toan

1647 Christie ×

314 Ochiai ×

1534 Howladar ×

1641 Tuominen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:24	00:44:24	02:20 min/100m	+04:15 (124.) ●	+02:44 (735.) ●	+02:21 (928.) ●
Transition		00:50:29	00:06:05	-	+00:43 (115.) ●	+00:19 (712.) ●	+00:18 (950.) ●
Bike	4 km	00:57:43	00:07:14	33.18 km/h	-00:16 (66.) ●	-00:26 (352.) ●	-00:32 (405.) ●
Bike	10.3 km	01:07:54	00:10:11	37.12 km/h	-00:43 (51.) ●	-01:00 (271.) ●	-01:12 (305.) ●
Bike	18 km	01:21:39	00:13:45	33.6 km/h	-00:47 (56.) ●	-01:12 (289.) ●	-01:34 (321.) ●
Bike	22.5 km	01:29:34	00:07:55	34.11 km/h	-00:38 (51.) ●	-00:46 (273.) ●	-00:56 (298.) ●
Bike	28.9 km	01:40:25	00:10:51	35.39 km/h	-01:31 (38.) ●	-01:24 (206.) ●	-01:38 (228.) ●
Bike	35.3 km	01:51:31	00:11:06	34.59 km/h	-00:34 (61.) ●	-00:54 (328.) ●	-01:10 (374.) ●
Bike	39.9 km	01:59:30	00:07:59	34.57 km/h	-00:31 (54.) ●	-00:44 (268.) ●	-00:55 (300.) ●
Bike	44.7 km	02:08:11	00:08:41	33.17 km/h	-00:20 (70.) ●	-00:38 (415.) ●	-00:53 (476.) ●
Bike	51 km	02:19:34	00:11:23	33.21 km/h	-00:29 (69.) ●	-00:53 (410.) ●	-01:13 (469.) ●
Bike	57.3 km	02:31:06	00:11:32	32.77 km/h	-00:09 (82.) ●	-00:33 (458.) ●	-00:48 (524.) ●
Bike	62 km	02:39:43	00:08:37	32.73 km/h	-00:06 (83.) ●	-00:24 (462.) ●	-00:35 (528.) ●
Bike	68 km	02:51:15	00:11:32	31.21 km/h	-00:51 (69.) ●	-01:23 (372.) ●	-01:47 (423.) ●
Bike	76 km	03:07:49	00:16:34	28.97 km/h	+00:16 (97.) ●	-00:17 (569.) ●	-00:39 (673.) ●
Bike	84.3 km	03:23:34	00:15:45	31.62 km/h	+00:25 (109.) ●	-00:19 (607.) ●	-00:43 (706.) ●
Bike	90.4 km	03:36:48	00:13:14	27.66 km/h	+00:08 (97.) ●	-00:22 (583.) ●	-00:36 (691.) ●
Bike	90.4 km	03:36:48	02:46:19	32.61 km/h	-06:06 (75.) ●	-11:15 (399.) ●	-15:11 (453.) ●
Transition		03:41:18	00:04:30	-	-00:30 (81.) ●	-00:39 (550.) ●	-00:22 (801.) ●
Run	2 km	03:55:05	00:13:47	06:53 min/km	-00:18 (90.) ●	-00:45 (539.) ●	-00:37 (718.) ●
Run	4 km	04:09:44	00:14:39	07:19 min/km	+00:33 (103.) ●	+00:10 (638.) ●	+00:13 (842.) ●
Run	6 km	04:24:22	00:14:38	07:19 min/km	-00:10 (90.) ●	-00:37 (559.) ●	-00:37 (727.) ●
Run	8 km	04:40:21	00:15:59	07:59 min/km	-00:21 (83.) ●	-00:35 (506.) ●	-00:30 (673.) ●
Run	10.3 km	04:55:11	00:14:50	06:26 min/km	-00:18 (82.) ●	-00:44 (532.) ●	-00:42 (687.) ●
Run	12.6 km	05:09:40	00:14:29	06:17 min/km	-00:33 (85.) ●	-00:52 (527.) ●	-00:54 (677.) ●
Run	14.6 km	05:26:48	00:17:08	08:34 min/km	+00:46 (103.) ●	+00:28 (634.) ●	+00:27 (836.) ●
Run	16.6 km	05:43:55	00:17:07	08:33 min/km	+01:10 (102.) ●	+00:51 (641.) ●	+00:48 (845.) ●
Run	18.6 km	05:59:54	00:15:59	07:59 min/km	+00:31 (92.) ●	+00:12 (598.) ●	+00:11 (784.) ●
Run	20.5 km	06:15:30	00:15:36	08:12 min/km	-00:19 (83.) ●	-00:37 (520.) ●	-00:40 (668.) ●
Run	21.1 km	06:16:51	00:01:21	02:14 min/km	+00:02 (111.) ●	-00:01 (630.) ●	-00:02 (804.) ●
Run	21.1 km	06:16:51	02:35:33	07:22 min/km	+01:03 (89.) ●	-02:30 (551.) ●	-02:23 (718.) ●
Total	113.4 km	06:16:51	06:16:51	18.05 km/h	-00:35 (86.) ●	-11:21 (540.) ●	-15:17 (622.) ●

Ovr	Gen	Div	Name	#	AG
584	510	81	Pierre Ulrich Upfold	1659	M45-49	ZAF	00:40:41	02:42:55	02:29:11	06:12:10
586	512	82	Tuan Nguyen	1588	M45-49	VNM	00:44:23	02:46:34	02:30:56	06:12:30
591	517	83	Chan-Phuong Nguyen	1516	M45-49	VNM	00:36:06	02:31:31	02:57:19	06:13:12
600	523	84	Jason Christie	1647	M45-49	USA	00:38:15	03:00:11	02:26:36	06:14:25
617	535	85	Motoharu Ochiai	314	M45-49	JPN	00:36:08	03:00:15	02:29:02	06:16:08
622	540	86	Nguyen Van Toan	1657	M45-49	VNM	00:44:24	02:46:19	02:35:33	06:16:51
630	547	87	Farid Howladar	1534	M45-49	GBR	00:39:25	02:29:37	02:57:11	06:17:29
635	551	88	Kory Tuominen	1641	M45-49	USA	00:40:25	03:00:05	02:24:39	06:18:15
636	552	89	Van Ly Le Nguyen	1564	M45-49	VNM	00:44:09	03:05:16	02:14:09	06:18:29
643	559	90	Steve Jenkins	1628	M45-49	GBR	00:41:51	03:12:29	02:14:14	06:19:23