Kỷ Quách -
Ironman 70.3 Vietnam 2019

Quick facts

682/589/58All/Gender/AG

M50-54Age group

1701Bib number

VNMNationality


48:40	3:07:16	2:15:44	6:23:52

Compare Kỷ Quách with other athletes!

1701 Quách

1725 Okuno ×

333 Lim ×

323 Kwok Chung Andrew ×

1688 Boote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:40	00:48:40	02:33 min/100m	+08:44 (84.) ●	+07:00 (940.) ●	+06:37 (1203.) ●
Transition		00:54:46	00:06:06	-	+00:46 (70.) ●	+00:20 (717.) ●	+00:19 (959.) ●
Bike	4 km	01:02:18	00:07:32	31.86 km/h	-00:01 (51.) ●	-00:08 (516.) ●	-00:14 (602.) ●
Bike	10.3 km	01:13:07	00:10:49	34.95 km/h	-00:11 (47.) ●	-00:22 (497.) ●	-00:34 (567.) ●
Bike	18 km	01:27:16	00:14:09	32.65 km/h	-00:38 (37.) ●	-00:48 (393.) ●	-01:10 (442.) ●
Bike	22.5 km	01:35:24	00:08:08	33.2 km/h	-00:23 (34.) ●	-00:33 (380.) ●	-00:43 (419.) ●
Bike	28.9 km	01:47:13	00:11:49	32.5 km/h	-00:10 (49.) ●	-00:26 (523.) ●	-00:40 (591.) ●
Bike	35.3 km	01:59:17	00:12:04	31.82 km/h	+00:05 (56.) ●	+00:04 (619.) ●	-00:12 (727.) ●
Bike	39.9 km	02:07:57	00:08:40	31.85 km/h	-00:03 (56.) ●	-00:03 (605.) ●	-00:14 (700.) ●
Bike	44.7 km	02:17:23	00:09:26	30.53 km/h	+00:21 (65.) ●	+00:07 (687.) ●	-00:08 (799.) ●
Bike	51 km	02:29:47	00:12:24	30.48 km/h	+00:27 (66.) ●	+00:08 (691.) ●	-00:12 (804.) ●
Bike	57.3 km	02:43:18	00:13:31	27.97 km/h	+01:31 (87.) ●	+01:26 (958.) ●	+01:11 (1177.) ●
Bike	62 km	02:53:23	00:10:05	27.97 km/h	+01:08 (87.) ●	+01:04 (958.) ●	+00:53 (1176.) ●
Bike	68 km	03:07:28	00:14:05	25.56 km/h	+01:35 (85.) ●	+01:10 (850.) ●	+00:46 (1015.) ●
Bike	76 km	03:26:46	00:19:18	24.87 km/h	+02:55 (89.) ●	+02:27 (958.) ●	+02:05 (1177.) ●
Bike	84.3 km	03:45:54	00:19:08	26.03 km/h	+03:34 (92.) ●	+03:04 (1007.) ●	+02:40 (1258.) ●
Bike	90.4 km	04:02:02	00:16:08	22.69 km/h	+02:51 (86.) ●	+02:32 (996.) ●	+02:18 (1269.) ●
Bike	90.4 km	04:02:02	03:07:16	28.96 km/h	+13:01 (77.) ●	+09:42 (787.) ●	+05:46 (940.) ●
Transition		04:08:08	00:06:06	-	+01:32 (78.) ●	+00:57 (807.) ●	+01:14 (1109.) ●
Run	2 km	04:21:29	00:13:21	06:40 min/km	-00:40 (52.) ●	-01:11 (486.) ●	-01:03 (644.) ●
Run	4 km	04:34:01	00:12:32	06:16 min/km	-01:11 (42.) ●	-01:57 (392.) ●	-01:54 (492.) ●
Run	6 km	04:48:06	00:14:05	07:02 min/km	-00:22 (50.) ●	-01:10 (495.) ●	-01:10 (637.) ●
Run	8 km	04:59:04	00:10:58	05:29 min/km	-05:09 (3.) ●	-05:36 (68.) ●	-05:31 (87.) ●
Run	10.3 km	05:11:41	00:12:37	05:29 min/km	-02:12 (18.) ●	-02:57 (244.) ●	-02:55 (309.) ●
Run	12.6 km	05:25:03	00:13:22	05:48 min/km	-01:15 (43.) ●	-01:59 (393.) ●	-02:01 (494.) ●
Run	14.6 km	05:39:18	00:14:15	07:07 min/km	-01:47 (36.) ●	-02:25 (330.) ●	-02:26 (417.) ●
Run	16.6 km	05:53:33	00:14:15	07:07 min/km	-01:13 (46.) ●	-02:01 (407.) ●	-02:04 (508.) ●
Run	18.6 km	06:08:16	00:14:43	07:21 min/km	-00:55 (47.) ●	-01:04 (451.) ●	-01:05 (584.) ●
Run	20.5 km	06:22:31	00:14:15	07:30 min/km	-01:24 (43.) ●	-01:58 (389.) ●	-02:01 (494.) ●
Run	21.1 km	06:23:52	00:01:21	02:14 min/km	±00:00 (57.) ●	-00:01 (632.) ●	-00:02 (807.) ●
Run	21.1 km	06:23:52	02:15:44	06:25 min/km	-16:08 (37.) ●	-22:19 (341.) ●	-22:12 (429.) ●
Total	113.4 km	06:23:52	06:23:52	17.72 km/h	+07:55 (58.) ●	-04:20 (589.) ●	-08:16 (682.) ●

Ovr	Gen	Div	Name	#	AG
649	562	53	Loic Buelens	1738	M50-54	FRA	00:44:42	02:50:36	02:34:54	06:20:13
657	569	54	Shan Zhong	1715	M50-54	CHN	00:43:34	03:04:14	02:21:20	06:21:06
658	570	55	Tony Pedroni	1750	M50-54	IRL	00:44:25	02:57:50	02:26:03	06:21:08
660	572	56	Taku Okuno	1725	M50-54	JPN	00:39:49	03:01:41	02:30:31	06:21:24
661	573	57	Paul Lim	333	M50-54	SGP	00:48:57	03:00:46	02:23:37	06:21:26
682	589	58	Kỷ Quách	1701	M50-54	VNM	00:48:40	03:07:16	02:15:44	06:23:52
694	599	59	Yue Kwok Chung Andrew	323	M50-54	HKG	00:39:10	03:00:05	02:39:31	06:25:59
714	617	60	Paul Boote	1688	M50-54	GBR	00:44:08	02:54:57	02:34:55	06:28:23
719	621	61	Sang-Hwan Kim	1710	M50-54	KOR	00:45:00	02:46:02	02:47:54	06:29:00
724	626	62	Thanh Phan	1752	M50-54	VNM	00:46:27	02:50:48	02:33:28	06:29:16