Anastas Panchenko -
Ironman 70.3 Vietnam 2019

Quick facts

52/43/4All/Gender/AG

M30-34Age group

172Bib number

RUSNationality


28:22	2:18:46	1:46:10	4:39:52

Compare Anastas Panchenko with other athletes!

172 Panchenko

175 Dendle ×

683 Lam ×

832 Britton ×

271 Lesavre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:22	00:28:22	01:29 min/100m	-14:10 (7.) ●	-13:18 (56.) ●	-13:41 (74.) ●
Transition		00:32:07	00:03:45	-	-02:32 (37.) ●	-02:01 (269.) ●	-02:02 (317.) ●
Bike	4 km	00:38:10	00:06:03	39.67 km/h	-01:47 (1.) ●	-01:37 (24.) ●	-01:43 (30.) ●
Bike	10.3 km	00:47:10	00:09:00	42 km/h	-02:21 (2.) ●	-02:11 (26.) ●	-02:23 (33.) ●
Bike	18 km	00:59:27	00:12:17	37.61 km/h	-02:58 (4.) ●	-02:40 (47.) ●	-03:02 (54.) ●
Bike	22.5 km	01:06:37	00:07:10	37.67 km/h	-01:45 (3.) ●	-01:31 (37.) ●	-01:41 (45.) ●
Bike	28.9 km	01:16:32	00:09:55	38.72 km/h	-02:41 (2.) ●	-02:20 (31.) ●	-02:34 (36.) ●
Bike	35.3 km	01:26:00	00:09:28	40.56 km/h	-02:52 (4.) ●	-02:32 (38.) ●	-02:48 (44.) ●
Bike	39.9 km	01:32:56	00:06:56	39.81 km/h	-02:01 (2.) ●	-01:47 (28.) ●	-01:58 (34.) ●
Bike	44.7 km	01:40:07	00:07:11	40.09 km/h	-02:29 (3.) ●	-02:08 (39.) ●	-02:23 (45.) ●
Bike	51 km	01:49:40	00:09:33	39.58 km/h	-03:09 (2.) ●	-02:43 (20.) ●	-03:03 (22.) ●
Bike	57.3 km	01:59:02	00:09:22	40.36 km/h	-03:11 (1.) ●	-02:43 (22.) ●	-02:58 (27.) ●
Bike	62 km	02:06:02	00:07:00	40.29 km/h	-02:22 (1.) ●	-02:01 (22.) ●	-02:12 (24.) ●
Bike	68 km	02:15:49	00:09:47	36.8 km/h	-03:45 (5.) ●	-03:08 (48.) ●	-03:32 (56.) ●
Bike	76 km	02:28:31	00:12:42	37.8 km/h	-04:56 (3.) ●	-04:09 (34.) ●	-04:31 (38.) ●
Bike	84.3 km	02:40:35	00:12:04	41.27 km/h	-04:53 (3.) ●	-04:00 (33.) ●	-04:24 (38.) ●
Bike	90.4 km	02:50:53	00:10:18	35.53 km/h	-04:05 (7.) ●	-03:18 (49.) ●	-03:32 (60.) ●
Bike	90.4 km	02:50:53	02:18:46	39.09 km/h	-45:15 (2.) ●	-38:48 (27.) ●	-42:44 (34.) ●
Transition		02:53:42	00:02:49	-	-02:54 (30.) ●	-02:20 (215.) ●	-02:03 (350.) ●
Run	2 km	03:03:14	00:09:32	04:46 min/km	-05:26 (8.) ●	-05:00 (68.) ●	-04:52 (86.) ●
Run	4 km	03:12:35	00:09:21	04:40 min/km	-05:47 (9.) ●	-05:08 (65.) ●	-05:05 (81.) ●
Run	6 km	03:22:13	00:09:38	04:49 min/km	-06:16 (9.) ●	-05:37 (64.) ●	-05:37 (83.) ●
Run	8 km	03:33:47	00:11:34	05:47 min/km	-05:26 (16.) ●	-05:00 (96.) ●	-04:55 (122.) ●
Run	10.3 km	03:44:04	00:10:17	04:28 min/km	-05:57 (9.) ●	-05:17 (63.) ●	-05:15 (81.) ●
Run	12.6 km	03:54:19	00:10:15	04:27 min/km	-05:47 (12.) ●	-05:06 (75.) ●	-05:08 (94.) ●
Run	14.6 km	04:06:01	00:11:42	05:51 min/km	-05:35 (12.) ●	-04:58 (89.) ●	-04:59 (112.) ●
Run	16.6 km	04:16:41	00:10:40	05:19 min/km	-06:17 (11.) ●	-05:36 (81.) ●	-05:39 (104.) ●
Run	18.6 km	04:27:44	00:11:03	05:31 min/km	-05:14 (16.) ●	-04:44 (105.) ●	-04:45 (132.) ●
Run	20.5 km	04:38:58	00:11:14	05:54 min/km	-06:07 (19.) ●	-04:59 (107.) ●	-05:02 (131.) ●
Run	21.1 km	04:39:52	00:00:54	01:29 min/km	-00:33 (3.) ●	-00:28 (30.) ●	-00:29 (37.) ●
Run	21.1 km	04:39:52	01:46:10	05:01 min/km	-58:25 (11.) ●	-51:53 (76.) ●	-51:46 (98.) ●
Total	113.4 km	04:39:52	04:39:52	24.31 km/h	-02:03:16 (4.) ●	-01:48:20 (43.) ●	-01:52:16 (52.) ●

Ovr	Gen	Div	Name	#	AG
22	18	1	Pipatpon Ingkanont	109	M30-34	THA	00:26:37	02:19:20	01:28:51	04:19:18
23	19	2	Rob Dendle	175	M30-34	USA	00:31:32	02:15:20	01:28:10	04:19:20
36	32	3	Wai Kit Lam	683	M30-34	SGP	00:34:14	02:26:53	01:23:09	04:28:54
52	43	4	Anastas Panchenko	172	M30-34	RUS	00:28:22	02:18:46	01:46:10	04:39:52
66	56	5	Gregory Britton	832	M30-34	FRA	00:31:55	02:25:46	01:41:34	04:43:55
75	64	6	Mathieu Lesavre	271	M30-34	FRA	00:30:47	02:27:27	01:43:38	04:46:37
79	68	7	Junyu Cao	174	M30-34	CHN	00:28:13	02:31:35	01:43:32	04:47:49
84	72	8	Kevin Serou	180	M30-34	FRA	00:32:04	02:31:34	01:41:01	04:49:27
87	75	9	Jarrad Bolton	106	M30-34	AUS	00:26:10	02:24:40	01:55:05	04:50:29
91	79	10	Kristopher Ulbrich	860	M30-34	USA	00:35:43	02:20:11	01:49:12	04:52:35