Yoshihiro Ammo -
Ironman 70.3 Vietnam 2019

Quick facts

429/382/38All/Gender/AG

M50-54Age group

1749Bib number

JPNNationality


35:16	3:03:37	2:05:25	5:51:43

Compare Yoshihiro Ammo with other athletes!

1749 Ammo

1767 一之 ×

1759 Fabry ×

1745 Devlin ×

1747 Gilmartin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-04:40 (32.) ●	-06:24 (261.) ●	-06:47 (325.) ●
Transition		00:39:28	00:04:12	-	-01:08 (37.) ●	-01:34 (371.) ●	-01:35 (436.) ●
Bike	4 km	00:46:47	00:07:19	32.8 km/h	-00:14 (37.) ●	-00:21 (398.) ●	-00:27 (460.) ●
Bike	10.3 km	00:58:15	00:11:28	32.97 km/h	+00:28 (71.) ●	+00:17 (734.) ●	+00:05 (877.) ●
Bike	18 km	01:14:08	00:15:53	29.09 km/h	+01:06 (79.) ●	+00:56 (852.) ●	+00:34 (1007.) ●
Bike	22.5 km	01:23:57	00:09:49	27.5 km/h	+01:18 (91.) ●	+01:08 (1016.) ●	+00:58 (1255.) ●
Bike	28.9 km	01:37:43	00:13:46	27.89 km/h	+01:47 (90.) ●	+01:31 (997.) ●	+01:17 (1219.) ●
Bike	35.3 km	01:50:52	00:13:09	29.2 km/h	+01:10 (85.) ●	+01:09 (906.) ●	+00:53 (1095.) ●
Bike	39.9 km	02:00:19	00:09:27	29.21 km/h	+00:44 (85.) ●	+00:44 (909.) ●	+00:33 (1097.) ●
Bike	44.7 km	02:09:53	00:09:34	30.1 km/h	+00:29 (71.) ●	+00:15 (725.) ●	±00:00 (849.) ●
Bike	51 km	02:22:27	00:12:34	30.08 km/h	+00:37 (71.) ●	+00:18 (726.) ●	-00:02 (852.) ●
Bike	57.3 km	02:35:05	00:12:38	29.92 km/h	+00:38 (76.) ●	+00:33 (790.) ●	+00:18 (936.) ●
Bike	62 km	02:44:30	00:09:25	29.95 km/h	+00:28 (76.) ●	+00:24 (790.) ●	+00:13 (936.) ●
Bike	68 km	02:56:31	00:12:01	29.96 km/h	-00:29 (46.) ●	-00:54 (485.) ●	-01:18 (561.) ●
Bike	76 km	03:13:47	00:17:16	27.8 km/h	+00:53 (73.) ●	+00:25 (706.) ●	+00:03 (838.) ●
Bike	84.3 km	03:29:44	00:15:57	31.22 km/h	+00:23 (62.) ●	-00:07 (646.) ●	-00:31 (754.) ●
Bike	90.4 km	03:43:05	00:13:21	27.42 km/h	+00:04 (57.) ●	-00:15 (606.) ●	-00:29 (718.) ●
Bike	90.4 km	03:43:05	03:03:37	29.54 km/h	+09:22 (73.) ●	+06:03 (738.) ●	+02:07 (868.) ●
Transition		03:46:18	00:03:13	-	-01:21 (35.) ●	-01:56 (303.) ●	-01:39 (479.) ●
Run	2 km	03:56:59	00:10:41	05:20 min/km	-03:20 (15.) ●	-03:51 (167.) ●	-03:43 (209.) ●
Run	4 km	04:08:24	00:11:25	05:42 min/km	-02:18 (22.) ●	-03:04 (248.) ●	-03:01 (305.) ●
Run	6 km	04:19:48	00:11:24	05:42 min/km	-03:03 (18.) ●	-03:51 (207.) ●	-03:51 (254.) ●
Run	8 km	04:33:31	00:13:43	06:51 min/km	-02:24 (28.) ●	-02:51 (265.) ●	-02:46 (336.) ●
Run	10.3 km	04:46:20	00:12:49	05:34 min/km	-02:00 (25.) ●	-02:45 (268.) ●	-02:43 (337.) ●
Run	12.6 km	04:58:27	00:12:07	05:16 min/km	-02:30 (20.) ●	-03:14 (235.) ●	-03:16 (292.) ●
Run	14.6 km	05:12:14	00:13:47	06:53 min/km	-02:15 (29.) ●	-02:53 (276.) ●	-02:54 (341.) ●
Run	16.6 km	05:24:54	00:12:40	06:19 min/km	-02:48 (28.) ●	-03:36 (260.) ●	-03:39 (317.) ●
Run	18.6 km	05:37:40	00:12:46	06:23 min/km	-02:52 (27.) ●	-03:01 (266.) ●	-03:02 (330.) ●
Run	20.5 km	05:50:38	00:12:58	06:49 min/km	-02:41 (26.) ●	-03:15 (266.) ●	-03:18 (327.) ●
Run	21.1 km	05:51:43	00:01:05	01:48 min/km	-00:16 (21.) ●	-00:17 (199.) ●	-00:18 (237.) ●
Run	21.1 km	05:51:43	02:05:25	05:56 min/km	-26:27 (20.) ●	-32:38 (224.) ●	-32:31 (279.) ●
Total	113.4 km	05:51:43	05:51:43	19.35 km/h	-24:14 (38.) ●	-36:29 (382.) ●	-40:25 (429.) ●

Ovr	Gen	Div	Name	#	AG
374	335	33	Hans Ebbing	1762	M50-54	DEU	00:34:20	02:52:05	02:12:27	05:45:16
381	340	34	Ivan Lim Boon Hian	1739	M50-54	SGP	00:39:52	02:38:02	02:20:54	05:46:38
382	341	35	Heejun Kim	1703	M50-54	KOR	00:32:21	02:42:47	02:24:34	05:46:52
387	346	36	北川一之	1767	M50-54	JPN	00:36:40	02:39:42	02:23:41	05:47:19
396	355	37	Eric Fabry	1759	M50-54	FRA	00:35:57	02:56:41	02:06:57	05:47:55
429	382	38	Yoshihiro Ammo	1749	M50-54	JPN	00:35:16	03:03:37	02:05:25	05:51:43
435	386	39	Maurice Devlin	1745	M50-54	HKG	00:47:26	03:07:26	01:48:00	05:52:50
445	396	40	Alan Gilmartin	1747	M50-54	GBR	00:34:26	02:43:20	02:27:41	05:54:18
493	437	41	Richard Agoncillo	1689	M50-54	PHL	00:49:56	02:54:10	02:03:24	06:00:18
497	440	42	Charles Vu	1753	M50-54	SGP	00:44:40	02:47:23	02:20:09	06:00:40