Roger Simons -
Ironman 70.3 Vietnam 2019

Quick facts

736/635/65All/Gender/AG

M50-54Age group

1760Bib number

AUSNationality


39:08	2:59:05	2:44:40	6:31:12

Compare Roger Simons with other athletes!

1760 Simons

1694 Nguyen ×

1729 静宇 ×

1731 Sherwood ×

325 Chye Yen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:08	00:39:08	02:03 min/100m	-00:48 (47.) ●	-02:32 (440.) ●	-02:55 (554.) ●
Transition		00:43:27	00:04:19	-	-01:01 (40.) ●	-01:27 (392.) ●	-01:28 (466.) ●
Bike	4 km	00:51:39	00:08:12	29.27 km/h	+00:39 (82.) ●	+00:32 (867.) ●	+00:26 (1067.) ●
Bike	10.3 km	01:03:11	00:11:32	32.77 km/h	+00:32 (73.) ●	+00:21 (758.) ●	+00:09 (908.) ●
Bike	18 km	01:18:34	00:15:23	30.03 km/h	+00:36 (64.) ●	+00:26 (725.) ●	+00:04 (845.) ●
Bike	22.5 km	01:27:09	00:08:35	31.46 km/h	+00:04 (58.) ●	-00:06 (601.) ●	-00:16 (682.) ●
Bike	28.9 km	01:39:19	00:12:10	31.56 km/h	+00:11 (59.) ●	-00:05 (645.) ●	-00:19 (744.) ●
Bike	35.3 km	01:51:40	00:12:21	31.09 km/h	+00:22 (68.) ●	+00:21 (709.) ●	+00:05 (836.) ●
Bike	39.9 km	02:00:32	00:08:52	31.13 km/h	+00:09 (67.) ●	+00:09 (695.) ●	-00:02 (813.) ●
Bike	44.7 km	02:09:59	00:09:27	30.48 km/h	+00:22 (68.) ●	+00:08 (694.) ●	-00:07 (807.) ●
Bike	51 km	02:22:24	00:12:25	30.44 km/h	+00:28 (68.) ●	+00:09 (695.) ●	-00:11 (808.) ●
Bike	57.3 km	02:34:41	00:12:17	30.77 km/h	+00:17 (67.) ●	+00:12 (697.) ●	-00:03 (819.) ●
Bike	62 km	02:43:50	00:09:09	30.82 km/h	+00:12 (67.) ●	+00:08 (695.) ●	-00:03 (817.) ●
Bike	68 km	02:56:35	00:12:45	28.24 km/h	+00:15 (61.) ●	-00:10 (636.) ●	-00:34 (745.) ●
Bike	76 km	03:12:27	00:15:52	30.25 km/h	-00:31 (46.) ●	-00:59 (456.) ●	-01:21 (526.) ●
Bike	84.3 km	03:28:55	00:16:28	30.24 km/h	+00:54 (71.) ●	+00:24 (720.) ●	±00:00 (850.) ●
Bike	90.4 km	03:42:32	00:13:37	26.88 km/h	+00:20 (65.) ●	+00:01 (660.) ●	-00:13 (790.) ●
Bike	90.4 km	03:42:32	02:59:05	30.29 km/h	+04:50 (63.) ●	+01:31 (649.) ●	-02:25 (760.) ●
Transition		03:46:32	00:04:00	-	-00:34 (49.) ●	-01:09 (461.) ●	-00:52 (690.) ●
Run	2 km	03:59:39	00:13:07	06:33 min/km	-00:54 (47.) ●	-01:25 (464.) ●	-01:17 (608.) ●
Run	4 km	04:12:47	00:13:08	06:34 min/km	-00:35 (51.) ●	-01:21 (461.) ●	-01:18 (595.) ●
Run	6 km	04:27:59	00:15:12	07:36 min/km	+00:45 (65.) ●	-00:03 (622.) ●	-00:03 (815.) ●
Run	8 km	04:46:45	00:18:46	09:23 min/km	+02:39 (78.) ●	+02:12 (846.) ●	+02:17 (1131.) ●
Run	10.3 km	05:03:29	00:16:44	07:16 min/km	+01:55 (77.) ●	+01:10 (744.) ●	+01:12 (984.) ●
Run	12.6 km	05:18:50	00:15:21	06:40 min/km	+00:44 (67.) ●	±00:00 (627.) ●	-00:02 (809.) ●
Run	14.6 km	05:36:20	00:17:30	08:45 min/km	+01:28 (69.) ●	+00:50 (665.) ●	+00:49 (883.) ●
Run	16.6 km	05:53:50	00:17:30	08:44 min/km	+02:02 (70.) ●	+01:14 (672.) ●	+01:11 (891.) ●
Run	18.6 km	06:11:46	00:17:56	08:58 min/km	+02:18 (78.) ●	+02:09 (840.) ●	+02:08 (1105.) ●
Run	20.5 km	06:29:46	00:18:00	09:28 min/km	+02:21 (78.) ●	+01:47 (779.) ●	+01:44 (1020.) ●
Run	21.1 km	06:31:12	00:01:26	02:23 min/km	+00:05 (70.) ●	+00:04 (746.) ●	+00:03 (965.) ●
Run	21.1 km	06:31:12	02:44:40	07:48 min/km	+12:48 (68.) ●	+06:37 (653.) ●	+06:44 (861.) ●
Total	113.4 km	06:31:12	06:31:12	17.39 km/h	+15:15 (65.) ●	+03:00 (635.) ●	-00:56 (736.) ●

Ovr	Gen	Div	Name	#	AG
714	617	60	Paul Boote	1688	M50-54	GBR	00:44:08	02:54:57	02:34:55	06:28:23
719	621	61	Sang-Hwan Kim	1710	M50-54	KOR	00:45:00	02:46:02	02:47:54	06:29:00
724	626	62	Thanh Phan	1752	M50-54	VNM	00:46:27	02:50:48	02:33:28	06:29:16
728	629	63	Chi Nguyen	1694	M50-54	VNM	00:58:40	02:50:04	02:29:43	06:29:50
731	632	64	刘静宇	1729	M50-54	CHN	00:42:12	03:16:23	02:22:25	06:30:31
736	635	65	Roger Simons	1760	M50-54	AUS	00:39:08	02:59:05	02:44:40	06:31:12
750	647	66	Marcus Sherwood	1731	M50-54	NZL	00:40:40	02:47:45	02:59:23	06:33:58
756	651	67	Koh Chye Yen	325	M50-54	SGP	00:43:19	02:56:46	02:41:38	06:34:56
759	654	68	Nguyen Hung	1700	M50-54	VNM	01:02:28	03:03:50	02:17:09	06:35:18
769	663	69	Chih Yung Jimmy Soh	1698	M50-54	SGP	00:52:35	02:58:50	02:34:42	06:36:33