Larry Upton -
Ironman 70.3 Vietnam 2019

Quick facts

770/664/70All/Gender/AG

M50-54Age group

1768Bib number

USANationality


43:43	2:59:17	2:41:10	6:36:50

Compare Larry Upton with other athletes!

1768 Upton

1700 Hung ×

1698 Soh ×

1691 Bailey ×

1765 McPhail ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	+03:47 (69.) ●	+02:03 (701.) ●	+01:40 (882.) ●
Transition		00:50:57	00:07:14	-	+01:54 (81.) ●	+01:28 (864.) ●	+01:27 (1158.) ●
Bike	4 km	00:58:51	00:07:54	30.38 km/h	+00:21 (66.) ●	+00:14 (708.) ●	+00:08 (855.) ●
Bike	10.3 km	01:10:16	00:11:25	33.11 km/h	+00:25 (69.) ●	+00:14 (723.) ●	+00:02 (861.) ●
Bike	18 km	01:26:17	00:16:01	28.84 km/h	+01:14 (83.) ●	+01:04 (877.) ●	+00:42 (1040.) ●
Bike	22.5 km	01:35:05	00:08:48	30.68 km/h	+00:17 (69.) ●	+00:07 (712.) ●	-00:03 (825.) ●
Bike	28.9 km	01:47:49	00:12:44	30.16 km/h	+00:45 (79.) ●	+00:29 (821.) ●	+00:15 (967.) ●
Bike	35.3 km	02:00:08	00:12:19	31.18 km/h	+00:20 (66.) ●	+00:19 (699.) ●	+00:03 (825.) ●
Bike	39.9 km	02:08:59	00:08:51	31.19 km/h	+00:08 (66.) ●	+00:08 (690.) ●	-00:03 (808.) ●
Bike	44.7 km	02:18:13	00:09:14	31.19 km/h	+00:09 (61.) ●	-00:05 (621.) ●	-00:20 (715.) ●
Bike	51 km	02:30:20	00:12:07	31.2 km/h	+00:10 (59.) ●	-00:09 (618.) ●	-00:29 (710.) ●
Bike	57.3 km	02:42:37	00:12:17	30.77 km/h	+00:17 (68.) ●	+00:12 (698.) ●	-00:03 (820.) ●
Bike	62 km	02:51:47	00:09:10	30.76 km/h	+00:13 (68.) ●	+00:09 (699.) ●	-00:02 (822.) ●
Bike	68 km	03:04:23	00:12:36	28.57 km/h	+00:06 (57.) ●	-00:19 (600.) ●	-00:43 (701.) ●
Bike	76 km	03:21:30	00:17:07	28.04 km/h	+00:44 (70.) ●	+00:16 (678.) ●	-00:06 (804.) ●
Bike	84.3 km	03:36:55	00:15:25	32.3 km/h	-00:09 (53.) ●	-00:39 (545.) ●	-01:03 (638.) ●
Bike	90.4 km	03:50:14	00:13:19	27.48 km/h	+00:02 (56.) ●	-00:17 (599.) ●	-00:31 (711.) ●
Bike	90.4 km	03:50:14	02:59:17	30.25 km/h	+05:02 (64.) ●	+01:43 (654.) ●	-02:13 (768.) ●
Transition		03:55:40	00:05:26	-	+00:52 (73.) ●	+00:17 (718.) ●	+00:34 (1004.) ●
Run	2 km	04:10:59	00:15:19	07:39 min/km	+01:18 (73.) ●	+00:47 (711.) ●	+00:55 (976.) ●
Run	4 km	04:27:15	00:16:16	08:08 min/km	+02:33 (80.) ●	+01:47 (798.) ●	+01:50 (1069.) ●
Run	6 km	04:46:21	00:19:06	09:33 min/km	+04:39 (88.) ●	+03:51 (948.) ●	+03:51 (1255.) ●
Run	8 km	04:59:48	00:13:27	06:43 min/km	-02:40 (22.) ●	-03:07 (238.) ●	-03:02 (302.) ●
Run	10.3 km	05:15:16	00:15:28	06:43 min/km	+00:39 (62.) ●	-00:06 (614.) ●	-00:04 (797.) ●
Run	12.6 km	05:29:22	00:14:06	06:07 min/km	-00:31 (52.) ●	-01:15 (477.) ●	-01:17 (611.) ●
Run	14.6 km	05:45:54	00:16:32	08:16 min/km	+00:30 (61.) ●	-00:08 (576.) ●	-00:09 (751.) ●
Run	16.6 km	06:02:26	00:16:32	08:15 min/km	+01:04 (63.) ●	+00:16 (592.) ●	+00:13 (771.) ●
Run	18.6 km	06:18:40	00:16:14	08:07 min/km	+00:36 (64.) ●	+00:27 (629.) ●	+00:26 (821.) ●
Run	20.5 km	06:35:16	00:16:36	08:44 min/km	+00:57 (64.) ●	+00:23 (629.) ●	+00:20 (816.) ●
Run	21.1 km	06:36:50	00:01:34	02:36 min/km	+00:13 (81.) ●	+00:12 (916.) ●	+00:11 (1196.) ●
Run	21.1 km	06:36:50	02:41:10	07:38 min/km	+09:18 (65.) ●	+03:07 (606.) ●	+03:14 (799.) ●
Total	113.4 km	06:36:50	06:36:50	17.15 km/h	+20:53 (70.) ●	+08:38 (664.) ●	+04:42 (770.) ●

Ovr	Gen	Div	Name	#	AG
736	635	65	Roger Simons	1760	M50-54	AUS	00:39:08	02:59:05	02:44:40	06:31:12
750	647	66	Marcus Sherwood	1731	M50-54	NZL	00:40:40	02:47:45	02:59:23	06:33:58
756	651	67	Koh Chye Yen	325	M50-54	SGP	00:43:19	02:56:46	02:41:38	06:34:56
759	654	68	Nguyen Hung	1700	M50-54	VNM	01:02:28	03:03:50	02:17:09	06:35:18
769	663	69	Chih Yung Jimmy Soh	1698	M50-54	SGP	00:52:35	02:58:50	02:34:42	06:36:33
770	664	70	Larry Upton	1768	M50-54	USA	00:43:43	02:59:17	02:41:10	06:36:50
798	687	71	Steve Bailey	1691	M50-54	NZL	00:36:55	03:07:04	02:47:49	06:40:49
802	691	72	Iain McPhail	1765	M50-54	GBR	00:44:04	03:02:23	02:35:47	06:41:26
818	703	73	Robert Czeschka	1692	M50-54	AUT	00:38:52	03:03:02	02:52:31	06:43:09
845	727	74	Chunkwan Park	1709	M50-54	KOR	00:36:37	02:54:56	03:01:49	06:46:32