Leong Carmen -
Ironman 70.3 Vietnam 2019
Quick facts
503/62/7All/Gender/AG
FEM50-54Age group
1788Bib number
MYSNationality
43:36 | 2:52:29 | 2:17:41 | 6:01:22 |
Compare Leong Carmen with other athletes!
1788 Carmen
251 Kilshaw ×
248 Tan ×
241 Tan ×
1778 Poon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +02:11 (15.) ● | +01:00 (111.) ● | +01:33 (873.) ● |
Transition | 00:46:57 | 00:03:21 | - | -01:54 (4.) ● | -02:35 (35.) ● | -02:26 (229.) ● | |
Bike | 4 km | 00:54:29 | 00:07:32 | 31.86 km/h | -00:41 (6.) ● | -00:35 (51.) ● | -00:14 (604.) ● |
Bike | 10.3 km | 01:05:28 | 00:10:59 | 34.42 km/h | -00:52 (7.) ● | -00:56 (48.) ● | -00:24 (624.) ● |
Bike | 18 km | 01:19:53 | 00:14:25 | 32.05 km/h | -02:42 (3.) ● | -01:55 (32.) ● | -00:54 (527.) ● |
Bike | 22.5 km | 01:28:16 | 00:08:23 | 32.21 km/h | -00:53 (2.) ● | -00:51 (36.) ● | -00:28 (566.) ● |
Bike | 28.9 km | 01:39:56 | 00:11:40 | 32.91 km/h | -01:24 (3.) ● | -01:20 (32.) ● | -00:49 (523.) ● |
Bike | 35.3 km | 01:51:54 | 00:11:58 | 32.09 km/h | -01:01 (8.) ● | -00:54 (61.) ● | -00:18 (688.) ● |
Bike | 39.9 km | 02:00:30 | 00:08:36 | 32.09 km/h | -00:44 (8.) ● | -00:44 (54.) ● | -00:18 (664.) ● |
Bike | 44.7 km | 02:09:28 | 00:08:58 | 32.12 km/h | -01:02 (5.) ● | -01:01 (46.) ● | -00:36 (582.) ● |
Bike | 51 km | 02:21:15 | 00:11:47 | 32.08 km/h | -01:20 (5.) ● | -01:23 (46.) ● | -00:49 (584.) ● |
Bike | 57.3 km | 02:33:15 | 00:12:00 | 31.5 km/h | -00:56 (6.) ● | -00:48 (70.) ● | -00:20 (705.) ● |
Bike | 62 km | 02:42:12 | 00:08:57 | 31.51 km/h | -00:42 (6.) ● | -00:36 (70.) ● | -00:15 (703.) ● |
Bike | 68 km | 02:54:36 | 00:12:24 | 29.03 km/h | -01:32 (7.) ● | -01:36 (58.) ● | -00:55 (658.) ● |
Bike | 76 km | 03:11:09 | 00:16:33 | 29 km/h | -01:29 (8.) ● | -01:20 (68.) ● | -00:40 (672.) ● |
Bike | 84.3 km | 03:26:20 | 00:15:11 | 32.8 km/h | -02:06 (7.) ● | -01:51 (58.) ● | -01:17 (578.) ● |
Bike | 90.4 km | 03:39:26 | 00:13:06 | 27.94 km/h | -01:09 (8.) ● | -01:00 (69.) ● | -00:44 (659.) ● |
Bike | 90.4 km | 03:39:26 | 02:52:29 | 31.45 km/h | -18:33 (7.) ● | -16:50 (49.) ● | -09:01 (600.) ● |
Transition | 03:43:41 | 00:04:15 | - | -00:29 (10.) ● | -00:40 (87.) ● | -00:37 (737.) ● | |
Run | 2 km | 03:57:10 | 00:13:29 | 06:44 min/km | -01:14 (7.) ● | -01:06 (82.) ● | -00:55 (665.) ● |
Run | 4 km | 04:09:37 | 00:12:27 | 06:13 min/km | -01:45 (6.) ● | -01:59 (56.) ● | -01:59 (481.) ● |
Run | 6 km | 04:22:03 | 00:12:26 | 06:13 min/km | -02:28 (3.) ● | -02:47 (51.) ● | -02:49 (410.) ● |
Run | 8 km | 04:37:17 | 00:15:14 | 07:37 min/km | -01:05 (8.) ● | -00:50 (77.) ● | -01:15 (551.) ● |
Run | 10.3 km | 04:50:36 | 00:13:19 | 05:47 min/km | -02:23 (4.) ● | -01:57 (58.) ● | -02:13 (425.) ● |
Run | 12.6 km | 05:03:54 | 00:13:18 | 05:46 min/km | -02:06 (6.) ● | -01:49 (64.) ● | -02:05 (482.) ● |
Run | 14.6 km | 05:18:00 | 00:14:06 | 07:03 min/km | -02:15 (4.) ● | -02:02 (55.) ● | -02:35 (398.) ● |
Run | 16.6 km | 05:32:05 | 00:14:05 | 07:02 min/km | -01:51 (7.) ● | -01:42 (66.) ● | -02:14 (495.) ● |
Run | 18.6 km | 05:45:40 | 00:13:35 | 06:47 min/km | -01:37 (6.) ● | -01:41 (63.) ● | -02:13 (441.) ● |
Run | 20.5 km | 06:00:02 | 00:14:22 | 07:33 min/km | -01:33 (8.) ● | -01:17 (76.) ● | -01:54 (506.) ● |
Run | 21.1 km | 06:01:22 | 00:01:20 | 02:13 min/km | -00:03 (13.) ● | -00:02 (108.) ● | -00:03 (775.) ● |
Run | 21.1 km | 06:01:22 | 02:17:41 | 06:31 min/km | -18:20 (6.) ● | -17:12 (60.) ● | -20:15 (454.) ● |
Total | 113.4 km | 06:01:22 | 06:01:22 | 18.83 km/h | -37:05 (7.) ● | -36:17 (62.) ● | -30:46 (503.) ● |