Angeline Poon -
Ironman 70.3 Vietnam 2019

Quick facts

1196/189/19All/Gender/AG

FEM50-54Age group

1794Bib number

SGPNationality


40:04	3:39:44	2:57:31	7:30:04

Compare Angeline Poon with other athletes!

1794 Poon

1787 Eibl ×

1786 Lee ×

1784 Komoda ×

1779 Choi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:04	00:40:04	02:06 min/100m	-01:21 (10.) ●	-02:32 (78.) ●	-01:59 (616.) ●
Transition		00:47:39	00:07:35	-	+02:20 (19.) ●	+01:39 (157.) ●	+01:48 (1222.) ●
Bike	4 km	00:57:19	00:09:40	24.83 km/h	+01:27 (21.) ●	+01:33 (190.) ●	+01:54 (1472.) ●
Bike	10.3 km	01:10:42	00:13:23	28.24 km/h	+01:32 (20.) ●	+01:28 (179.) ●	+02:00 (1405.) ●
Bike	18 km	01:28:38	00:17:56	25.76 km/h	+00:49 (21.) ●	+01:36 (174.) ●	+02:37 (1393.) ●
Bike	22.5 km	01:38:58	00:10:20	26.13 km/h	+01:04 (21.) ●	+01:06 (176.) ●	+01:29 (1380.) ●
Bike	28.9 km	01:54:08	00:15:10	25.32 km/h	+02:06 (21.) ●	+02:10 (185.) ●	+02:41 (1421.) ●
Bike	35.3 km	02:08:38	00:14:30	26.48 km/h	+01:31 (19.) ●	+01:38 (171.) ●	+02:14 (1363.) ●
Bike	39.9 km	02:19:04	00:10:26	26.45 km/h	+01:06 (19.) ●	+01:06 (171.) ●	+01:32 (1364.) ●
Bike	44.7 km	02:30:40	00:11:36	24.83 km/h	+01:36 (20.) ●	+01:37 (177.) ●	+02:02 (1367.) ●
Bike	51 km	02:45:54	00:15:14	24.81 km/h	+02:07 (20.) ●	+02:04 (177.) ●	+02:38 (1368.) ●
Bike	57.3 km	03:02:03	00:16:09	23.41 km/h	+03:13 (22.) ●	+03:21 (198.) ●	+03:49 (1472.) ●
Bike	62 km	03:14:06	00:12:03	23.4 km/h	+02:24 (22.) ●	+02:30 (198.) ●	+02:51 (1472.) ●
Bike	68 km	03:29:04	00:14:58	24.05 km/h	+01:02 (16.) ●	+00:58 (133.) ●	+01:39 (1134.) ●
Bike	76 km	03:49:09	00:20:05	23.9 km/h	+02:03 (17.) ●	+02:12 (158.) ●	+02:52 (1281.) ●
Bike	84.3 km	04:11:36	00:22:27	22.18 km/h	+05:10 (22.) ●	+05:25 (196.) ●	+05:59 (1456.) ●
Bike	90.4 km	04:27:23	00:15:47	23.19 km/h	+01:32 (19.) ●	+01:41 (162.) ●	+01:57 (1214.) ●
Bike	90.4 km	04:27:23	03:39:44	24.68 km/h	+28:42 (20.) ●	+30:25 (179.) ●	+38:14 (1385.) ●
Transition		04:32:33	00:05:10	-	+00:26 (15.) ●	+00:15 (125.) ●	+00:18 (955.) ●
Run	2 km	04:47:43	00:15:10	07:35 min/km	+00:27 (14.) ●	+00:35 (126.) ●	+00:46 (959.) ●
Run	4 km	05:02:58	00:15:15	07:37 min/km	+01:03 (17.) ●	+00:49 (128.) ●	+00:49 (929.) ●
Run	6 km	05:20:16	00:17:18	08:39 min/km	+02:24 (18.) ●	+02:05 (149.) ●	+02:03 (1081.) ●
Run	8 km	05:37:34	00:17:18	08:39 min/km	+00:59 (15.) ●	+01:14 (134.) ●	+00:49 (898.) ●
Run	10.3 km	05:55:27	00:17:53	07:46 min/km	+02:11 (18.) ●	+02:37 (164.) ●	+02:21 (1138.) ●
Run	12.6 km	06:13:32	00:18:05	07:51 min/km	+02:41 (18.) ●	+02:58 (162.) ●	+02:42 (1161.) ●
Run	14.6 km	06:32:38	00:19:06	09:33 min/km	+02:45 (19.) ●	+02:58 (168.) ●	+02:25 (1121.) ●
Run	16.6 km	06:51:44	00:19:06	09:32 min/km	+03:10 (19.) ●	+03:19 (168.) ●	+02:47 (1121.) ●
Run	18.6 km	07:09:35	00:17:51	08:55 min/km	+02:39 (19.) ●	+02:35 (155.) ●	+02:03 (1078.) ●
Run	20.5 km	07:28:22	00:18:47	09:53 min/km	+02:52 (18.) ●	+03:08 (167.) ●	+02:31 (1125.) ●
Run	21.1 km	07:30:04	00:01:42	02:49 min/km	+00:19 (21.) ●	+00:20 (182.) ●	+00:19 (1340.) ●
Run	21.1 km	07:30:04	02:57:31	08:24 min/km	+21:30 (17.) ●	+22:38 (149.) ●	+19:35 (1063.) ●
Total	113.4 km	07:30:04	07:30:04	15.12 km/h	+51:37 (19.) ●	+52:25 (189.) ●	+57:56 (1196.) ●

Ovr	Gen	Div	Name	#	AG
938	135	14	Sumie Fujimura	1782	FEM50-54	JPN	00:33:22	03:26:25	02:44:32	06:55:35
971	144	15	Myriam Smith	1793	FEM50-54	AUS	00:51:22	03:22:20	02:35:46	06:58:54
1039	157	16	Sue-Anne Swindon	1783	FEM50-54	AUS	00:35:46	03:15:10	03:07:22	07:07:39
1048	158	17	Birgit Eibl	1787	FEM50-54	AUT	00:50:02	03:06:34	03:01:40	07:08:42
1054	160	18	Amy Lee	1786	FEM50-54	SGP	00:43:20	03:28:09	02:40:45	07:09:10
1196	189	19	Angeline Poon	1794	FEM50-54	SGP	00:40:04	03:39:44	02:57:31	07:30:04
1206	194	20	Mika Komoda	1784	FEM50-54	JPN	00:44:07	04:02:49	02:31:22	07:30:53
1268	208	21	Duyeon Choi	1779	FEM50-54	KOR	00:50:22	03:19:35	03:13:41	07:39:52
1325	225	22	Asako Otani	1790	FEM50-54	JPN	00:46:27	03:49:44	02:58:58	07:48:46