Tristan Pochat -
Ironman 70.3 Vietnam 2019

Quick facts

838/721/148All/Gender/AG

M35-39Age group

1895Bib number

FRANationality


38:30	2:49:36	3:09:43	6:45:59

Compare Tristan Pochat with other athletes!

1895 Pochat

1063 Tuan ×

1157 Vermast ×

925 Nguyen ×

1139 Khoo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	-04:32 (81.) ●	-03:10 (408.) ●	-03:33 (514.) ●
Transition		00:43:17	00:04:47	-	-01:15 (101.) ●	-00:59 (483.) ●	-01:00 (599.) ●
Bike	4 km	00:50:07	00:06:50	35.12 km/h	-00:52 (46.) ●	-00:50 (177.) ●	-00:56 (202.) ●
Bike	10.3 km	01:00:18	00:10:11	37.12 km/h	-01:14 (66.) ●	-01:00 (274.) ●	-01:12 (308.) ●
Bike	18 km	01:14:03	00:13:45	33.6 km/h	-01:13 (69.) ●	-01:12 (290.) ●	-01:34 (322.) ●
Bike	22.5 km	01:21:52	00:07:49	34.54 km/h	-00:53 (61.) ●	-00:52 (234.) ●	-01:02 (257.) ●
Bike	28.9 km	01:32:54	00:11:02	34.8 km/h	-01:08 (67.) ●	-01:13 (263.) ●	-01:27 (293.) ●
Bike	35.3 km	01:44:34	00:11:40	32.91 km/h	-00:26 (103.) ●	-00:20 (486.) ●	-00:36 (559.) ●
Bike	39.9 km	01:52:57	00:08:23	32.92 km/h	-00:23 (100.) ●	-00:20 (452.) ●	-00:31 (513.) ●
Bike	44.7 km	02:01:54	00:08:57	32.18 km/h	-00:22 (111.) ●	-00:22 (503.) ●	-00:37 (576.) ●
Bike	51 km	02:13:38	00:11:44	32.22 km/h	-00:32 (111.) ●	-00:32 (503.) ●	-00:52 (576.) ●
Bike	57.3 km	02:24:15	00:10:37	35.6 km/h	-01:28 (46.) ●	-01:28 (204.) ●	-01:43 (230.) ●
Bike	62 km	02:32:11	00:07:56	35.55 km/h	-01:05 (46.) ●	-01:05 (207.) ●	-01:16 (233.) ●
Bike	68 km	02:45:25	00:13:14	27.2 km/h	+00:13 (158.) ●	+00:19 (726.) ●	-00:05 (862.) ●
Bike	76 km	03:01:51	00:16:26	29.21 km/h	-00:24 (121.) ●	-00:25 (541.) ●	-00:47 (638.) ●
Bike	84.3 km	03:18:54	00:17:03	29.21 km/h	+00:47 (182.) ●	+00:59 (810.) ●	+00:35 (971.) ●
Bike	90.4 km	03:32:53	00:13:59	26.17 km/h	+00:25 (167.) ●	+00:23 (731.) ●	+00:09 (879.) ●
Bike	90.4 km	03:32:53	02:49:36	31.98 km/h	-08:35 (101.) ●	-07:58 (457.) ●	-11:54 (525.) ●
Transition		03:36:16	00:03:23	-	-01:56 (71.) ●	-01:46 (334.) ●	-01:29 (525.) ●
Run	2 km	03:54:35	00:18:19	09:09 min/km	+03:43 (219.) ●	+03:47 (970.) ●	+03:55 (1298.) ●
Run	4 km	04:14:27	00:19:52	09:56 min/km	+05:17 (239.) ●	+05:23 (1052.) ●	+05:26 (1400.) ●
Run	6 km	04:35:04	00:20:37	10:18 min/km	+05:14 (231.) ●	+05:22 (1023.) ●	+05:22 (1354.) ●
Run	8 km	04:57:40	00:22:36	11:18 min/km	+06:10 (252.) ●	+06:02 (1081.) ●	+06:07 (1430.) ●
Run	10.3 km	05:17:31	00:19:51	08:37 min/km	+04:26 (233.) ●	+04:17 (983.) ●	+04:19 (1316.) ●
Run	12.6 km	05:31:57	00:14:26	06:16 min/km	-00:49 (118.) ●	-00:55 (522.) ●	-00:57 (667.) ●
Run	14.6 km	05:49:57	00:18:00	09:00 min/km	+01:21 (161.) ●	+01:20 (719.) ●	+01:19 (953.) ●
Run	16.6 km	06:07:57	00:18:00	08:59 min/km	+01:44 (161.) ●	+01:44 (722.) ●	+01:41 (957.) ●
Run	18.6 km	06:26:24	00:18:27	09:13 min/km	+02:46 (203.) ●	+02:40 (890.) ●	+02:39 (1181.) ●
Run	20.5 km	06:44:42	00:18:18	09:37 min/km	+02:18 (193.) ●	+02:05 (810.) ●	+02:02 (1063.) ●
Run	21.1 km	06:45:59	00:01:17	02:08 min/km	-00:04 (127.) ●	-00:05 (523.) ●	-00:06 (658.) ●
Run	21.1 km	06:45:59	03:09:43	08:59 min/km	+32:06 (215.) ●	+31:40 (915.) ●	+31:47 (1219.) ●
Total	113.4 km	06:45:59	06:45:59	16.76 km/h	+15:48 (148.) ●	+17:47 (721.) ●	+13:51 (838.) ●

Ovr	Gen	Div	Name	#	AG
822	706	143	Zhihong Li	1124	M35-39	SGP	00:45:22	02:58:47	02:47:17	06:43:47
826	710	144	Dang Tuan	1189	M35-39	VNM	00:46:02	03:03:37	02:42:03	06:44:02
828	712	145	Phisek Yupamake	1185	M35-39	THA	00:39:21	02:51:26	03:00:48	06:44:24
833	716	146	Nguyen Anh Tuan	1063	M35-39	VNM	00:41:33	03:01:21	02:46:51	06:45:28
837	720	147	Sebastien Vermast	1157	M35-39	BEL	00:31:59	03:46:45	02:18:50	06:45:57
838	721	148	Tristan Pochat	1895	M35-39	FRA	00:38:30	02:49:36	03:09:43	06:45:59
848	730	149	Khoa Nguyen	925	M35-39	VNM	00:36:50	03:02:37	02:55:22	06:46:55
851	732	150	Eugene Khoo	1139	M35-39	SGP	00:37:56	02:54:23	03:05:18	06:47:13
857	738	151	Shu Hong Tan	1152	M35-39	SGP	00:41:47	02:55:37	02:55:35	06:48:01
867	747	152	Fei Pan	1128	M35-39	CHN	00:44:17	03:02:25	02:40:37	06:48:49