Christiaan Plieger -
Ironman 70.3 Vietnam 2019

Quick facts

1022/867/179All/Gender/AG

M35-39Age group

1900Bib number

NLDNationality


39:45	2:56:43	3:20:00	7:04:57

Compare Christiaan Plieger with other athletes!

1900 Plieger

1106 Goh ×

1032 Leo ×

1151 Yeo ×

949 Ngo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:45	00:39:45	02:05 min/100m	-03:17 (99.) ●	-01:55 (472.) ●	-02:18 (594.) ●
Transition		00:44:32	00:04:47	-	-01:15 (102.) ●	-00:59 (484.) ●	-01:00 (600.) ●
Bike	4 km	00:52:24	00:07:52	30.51 km/h	+00:10 (155.) ●	+00:12 (692.) ●	+00:06 (831.) ●
Bike	10.3 km	01:03:40	00:11:16	33.55 km/h	-00:09 (148.) ●	+00:05 (653.) ●	-00:07 (776.) ●
Bike	18 km	01:18:50	00:15:10	30.46 km/h	+00:12 (146.) ●	+00:13 (665.) ●	-00:09 (768.) ●
Bike	22.5 km	01:27:37	00:08:47	30.74 km/h	+00:05 (157.) ●	+00:06 (704.) ●	-00:04 (813.) ●
Bike	28.9 km	01:39:34	00:11:57	32.13 km/h	-00:13 (129.) ●	-00:18 (570.) ●	-00:32 (648.) ●
Bike	35.3 km	01:51:48	00:12:14	31.39 km/h	+00:08 (148.) ●	+00:14 (675.) ●	-00:02 (795.) ●
Bike	39.9 km	02:00:36	00:08:48	31.36 km/h	+00:02 (147.) ●	+00:05 (667.) ●	-00:06 (779.) ●
Bike	44.7 km	02:09:45	00:09:09	31.48 km/h	-00:10 (131.) ●	-00:10 (579.) ●	-00:25 (664.) ●
Bike	51 km	02:21:45	00:12:00	31.5 km/h	-00:16 (131.) ●	-00:16 (577.) ●	-00:36 (662.) ●
Bike	57.3 km	02:33:26	00:11:41	32.35 km/h	-00:24 (113.) ●	-00:24 (497.) ●	-00:39 (573.) ●
Bike	62 km	02:42:09	00:08:43	32.35 km/h	-00:18 (114.) ●	-00:18 (500.) ●	-00:29 (576.) ●
Bike	68 km	02:54:16	00:12:07	29.71 km/h	-00:54 (111.) ●	-00:48 (502.) ●	-01:12 (584.) ●
Bike	76 km	03:11:20	00:17:04	28.13 km/h	+00:14 (147.) ●	+00:13 (669.) ●	-00:09 (790.) ●
Bike	84.3 km	03:27:11	00:15:51	31.42 km/h	-00:25 (139.) ●	-00:13 (625.) ●	-00:37 (727.) ●
Bike	90.4 km	03:41:15	00:14:04	26.02 km/h	+00:30 (169.) ●	+00:28 (741.) ●	+00:14 (892.) ●
Bike	90.4 km	03:41:15	02:56:43	30.69 km/h	-01:28 (135.) ●	-00:51 (603.) ●	-04:47 (704.) ●
Transition		03:44:57	00:03:42	-	-01:37 (88.) ●	-01:27 (401.) ●	-01:10 (612.) ●
Run	2 km	04:00:55	00:15:58	07:59 min/km	+01:22 (172.) ●	+01:26 (772.) ●	+01:34 (1057.) ●
Run	4 km	04:18:51	00:17:56	08:58 min/km	+03:21 (214.) ●	+03:27 (942.) ●	+03:30 (1266.) ●
Run	6 km	04:36:46	00:17:55	08:57 min/km	+02:32 (196.) ●	+02:40 (860.) ●	+02:40 (1141.) ●
Run	8 km	04:56:59	00:20:13	10:06 min/km	+03:47 (230.) ●	+03:39 (977.) ●	+03:44 (1302.) ●
Run	10.3 km	05:13:47	00:16:48	07:18 min/km	+01:23 (171.) ●	+01:14 (751.) ●	+01:16 (992.) ●
Run	12.6 km	05:36:02	00:22:15	09:40 min/km	+07:00 (255.) ●	+06:54 (1094.) ●	+06:52 (1445.) ●
Run	14.6 km	05:57:30	00:21:28	10:44 min/km	+04:49 (238.) ●	+04:48 (1030.) ●	+04:47 (1363.) ●
Run	16.6 km	06:18:57	00:21:27	10:43 min/km	+05:11 (237.) ●	+05:11 (1028.) ●	+05:08 (1361.) ●
Run	18.6 km	06:40:49	00:21:52	10:56 min/km	+06:11 (255.) ●	+06:05 (1110.) ●	+06:04 (1458.) ●
Run	20.5 km	07:03:21	00:22:32	11:51 min/km	+06:32 (251.) ●	+06:19 (1088.) ●	+06:16 (1433.) ●
Run	21.1 km	07:04:57	00:01:36	02:39 min/km	+00:15 (216.) ●	+00:14 (947.) ●	+00:13 (1241.) ●
Run	21.1 km	07:04:57	03:20:00	09:28 min/km	+42:23 (233.) ●	+41:57 (995.) ●	+42:04 (1333.) ●
Total	113.4 km	07:04:57	07:04:57	16.01 km/h	+34:46 (179.) ●	+36:45 (867.) ●	+32:49 (1022.) ●

Ovr	Gen	Div	Name	#	AG
979	832	174	Huynh Cao Nguyen	1006	M35-39	VNM	00:50:32	03:09:14	02:44:34	06:59:28
998	850	175	Tao Wei	1116	M35-39	CHN	00:50:02	02:55:53	03:06:13	07:01:41
1000	852	176	Duong Nguyen Van	953	M35-39	VNM	00:44:03	03:10:08	02:47:35	07:01:45
1011	860	177	Keith Goh	1106	M35-39	SGP	00:47:17	03:05:56	03:01:40	07:03:36
1015	862	178	Anh Nguyen Leo	1032	M35-39	VNM	00:47:46	03:09:03	02:51:14	07:04:12
1022	867	179	Christiaan Plieger	1900	M35-39	NLD	00:39:45	02:56:43	03:20:00	07:04:57
1025	870	180	Chien Jen Yeo	1151	M35-39	SGP	00:47:54	03:15:55	02:49:25	07:05:29
1029	874	181	Tien Ngo	949	M35-39	VNM	00:43:08	03:13:57	02:52:25	07:06:03
1032	877	182	Long Vu	924	M35-39	VNM	00:41:56	03:05:11	03:08:41	07:06:13
1036	880	183	Julien Lecuyer	1000	M35-39	FRA	00:39:00	03:10:48	03:03:38	07:06:55