Michael Gay -
Ironman 70.3 Vietnam 2019

Quick facts

526/460/72All/Gender/AG

M45-49Age group

236Bib number

HKGNationality


46:38	2:49:09	2:20:29	6:05:03

Compare Michael Gay with other athletes!

236 Gay

1648 Guerra ×

1561 Tan ×

1655 Green ×

132 Tang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:38	00:46:38	02:27 min/100m	+06:29 (141.) ●	+04:58 (848.) ●	+04:35 (1074.) ●
Transition		00:50:18	00:03:40	-	-01:42 (44.) ●	-02:06 (247.) ●	-02:07 (294.) ●
Bike	4 km	00:57:25	00:07:07	33.72 km/h	-00:23 (55.) ●	-00:33 (300.) ●	-00:39 (343.) ●
Bike	10.3 km	01:07:24	00:09:59	37.86 km/h	-00:55 (39.) ●	-01:12 (197.) ●	-01:24 (221.) ●
Bike	18 km	01:21:19	00:13:55	33.2 km/h	-00:37 (64.) ●	-01:02 (327.) ●	-01:24 (363.) ●
Bike	22.5 km	01:29:47	00:08:28	31.89 km/h	-00:05 (92.) ●	-00:13 (546.) ●	-00:23 (613.) ●
Bike	28.9 km	01:41:33	00:11:46	32.63 km/h	-00:36 (90.) ●	-00:29 (504.) ●	-00:43 (564.) ●
Bike	35.3 km	01:53:23	00:11:50	32.45 km/h	+00:10 (94.) ●	-00:10 (533.) ●	-00:26 (616.) ●
Bike	39.9 km	02:01:54	00:08:31	32.41 km/h	+00:01 (92.) ●	-00:12 (517.) ●	-00:23 (592.) ●
Bike	44.7 km	02:11:13	00:09:19	30.91 km/h	+00:18 (107.) ●	±00:00 (647.) ●	-00:15 (753.) ●
Bike	51 km	02:23:27	00:12:14	30.9 km/h	+00:22 (107.) ●	-00:02 (647.) ●	-00:22 (754.) ●
Bike	57.3 km	02:35:40	00:12:13	30.94 km/h	+00:32 (106.) ●	+00:08 (665.) ●	-00:07 (781.) ●
Bike	62 km	02:44:46	00:09:06	30.99 km/h	+00:23 (104.) ●	+00:05 (655.) ●	-00:06 (771.) ●
Bike	68 km	02:56:38	00:11:52	30.34 km/h	-00:31 (83.) ●	-01:03 (457.) ●	-01:27 (524.) ●
Bike	76 km	03:12:29	00:15:51	30.28 km/h	-00:27 (82.) ●	-01:00 (452.) ●	-01:22 (521.) ●
Bike	84.3 km	03:27:03	00:14:34	34.19 km/h	-00:46 (71.) ●	-01:30 (377.) ●	-01:54 (432.) ●
Bike	90.4 km	03:39:27	00:12:24	29.52 km/h	-00:42 (74.) ●	-01:12 (396.) ●	-01:26 (469.) ●
Bike	90.4 km	03:39:27	02:49:09	32.07 km/h	-03:16 (82.) ●	-08:25 (449.) ●	-12:21 (515.) ●
Transition		03:44:34	00:05:07	-	+00:07 (100.) ●	-00:02 (670.) ●	+00:15 (945.) ●
Run	2 km	03:57:04	00:12:30	06:15 min/km	-01:35 (75.) ●	-02:02 (409.) ●	-01:54 (526.) ●
Run	4 km	04:09:26	00:12:22	06:11 min/km	-01:44 (59.) ●	-02:07 (368.) ●	-02:04 (463.) ●
Run	6 km	04:23:19	00:13:53	06:56 min/km	-00:55 (73.) ●	-01:22 (469.) ●	-01:22 (602.) ●
Run	8 km	04:38:59	00:15:40	07:50 min/km	-00:40 (73.) ●	-00:54 (464.) ●	-00:49 (612.) ●
Run	10.3 km	04:52:33	00:13:34	05:53 min/km	-01:34 (58.) ●	-02:00 (360.) ●	-01:58 (460.) ●
Run	12.6 km	05:06:29	00:13:56	06:03 min/km	-01:06 (71.) ●	-01:25 (448.) ●	-01:27 (571.) ●
Run	14.6 km	05:22:03	00:15:34	07:47 min/km	-00:48 (79.) ●	-01:06 (475.) ●	-01:07 (613.) ●
Run	16.6 km	05:35:38	00:13:35	06:47 min/km	-02:22 (56.) ●	-02:41 (348.) ●	-02:44 (429.) ●
Run	18.6 km	05:49:20	00:13:42	06:51 min/km	-01:46 (60.) ●	-02:05 (353.) ●	-02:06 (452.) ●
Run	20.5 km	06:03:41	00:14:21	07:33 min/km	-01:34 (66.) ●	-01:52 (395.) ●	-01:55 (502.) ●
Run	21.1 km	06:05:03	00:01:22	02:16 min/km	+00:03 (112.) ●	±00:00 (637.) ●	-00:01 (817.) ●
Run	21.1 km	06:05:03	02:20:29	06:39 min/km	-14:01 (64.) ●	-17:34 (383.) ●	-17:27 (485.) ●
Total	113.4 km	06:05:03	06:05:03	18.64 km/h	-12:23 (72.) ●	-23:09 (460.) ●	-27:05 (526.) ●

Ovr	Gen	Div	Name	#	AG
470	416	67	Phillip Pace	1646	M45-49	AUS	00:33:35	02:50:41	02:25:37	05:57:09
474	419	68	Christophe Plichard	221	M45-49	FRA	00:41:03	02:37:46	02:33:25	05:57:49
489	434	69	Jonathan Yap	237	M45-49	GBR	00:35:27	02:38:55	02:37:52	05:59:58
518	454	70	Roberto Guerra	1648	M45-49	ITA	00:39:02	02:43:22	02:34:08	06:03:23
520	456	71	Raymond Tan	1561	M45-49	MYS	00:40:13	02:39:54	02:35:36	06:03:51
526	460	72	Michael Gay	236	M45-49	HKG	00:46:38	02:49:09	02:20:29	06:05:03
533	466	73	Alistair Green	1655	M45-49	AUS	00:34:08	02:50:21	02:31:55	06:05:53
535	467	74	Richard Tang	132	M45-49	MYS	00:37:42	03:06:22	02:15:35	06:05:58
541	472	75	Gilles Klenkle	1645	M45-49	FRA	00:32:00	02:37:17	02:49:21	06:06:47
549	478	76	Jeffrey Hersh	320	M45-49	USA	00:46:16	02:49:24	02:21:25	06:08:02