Craig Vernon -
Ironman 70.3 Vietnam 2019
Quick facts
625/543/51All/Gender/AG
M50-54Age group
242Bib number
USANationality
48:42 | 2:42:19 | 2:38:38 | 6:16:56 |
Compare Craig Vernon with other athletes!
242 Vernon
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:42 | 00:48:42 | 02:33 min/100m | +08:46 (85.) ● | +07:02 (942.) ● | +06:39 (1205.) ● |
Transition | 00:52:20 | 00:03:38 | - | -01:42 (23.) ● | -02:08 (244.) ● | -02:09 (289.) ● | |
Bike | 4 km | 00:59:42 | 00:07:22 | 32.58 km/h | -00:11 (38.) ● | -00:18 (413.) ● | -00:24 (480.) ● |
Bike | 10.3 km | 01:09:50 | 00:10:08 | 37.3 km/h | -00:52 (16.) ● | -01:03 (243.) ● | -01:15 (276.) ● |
Bike | 18 km | 01:23:54 | 00:14:04 | 32.84 km/h | -00:43 (33.) ● | -00:53 (367.) ● | -01:15 (415.) ● |
Bike | 22.5 km | 01:31:35 | 00:07:41 | 35.14 km/h | -00:50 (14.) ● | -01:00 (186.) ● | -01:10 (204.) ● |
Bike | 28.9 km | 01:42:52 | 00:11:17 | 34.03 km/h | -00:42 (29.) ● | -00:58 (343.) ● | -01:12 (380.) ● |
Bike | 35.3 km | 01:54:10 | 00:11:18 | 33.98 km/h | -00:41 (36.) ● | -00:42 (386.) ● | -00:58 (437.) ● |
Bike | 39.9 km | 02:02:18 | 00:08:08 | 33.93 km/h | -00:35 (28.) ● | -00:35 (334.) ● | -00:46 (375.) ● |
Bike | 44.7 km | 02:10:56 | 00:08:38 | 33.36 km/h | -00:27 (35.) ● | -00:41 (390.) ● | -00:56 (449.) ● |
Bike | 51 km | 02:22:16 | 00:11:20 | 33.35 km/h | -00:37 (35.) ● | -00:56 (389.) ● | -01:16 (445.) ● |
Bike | 57.3 km | 02:33:35 | 00:11:19 | 33.4 km/h | -00:41 (37.) ● | -00:46 (409.) ● | -01:01 (468.) ● |
Bike | 62 km | 02:42:02 | 00:08:27 | 33.37 km/h | -00:30 (37.) ● | -00:34 (412.) ● | -00:45 (472.) ● |
Bike | 68 km | 02:53:40 | 00:11:38 | 30.95 km/h | -00:52 (35.) ● | -01:17 (390.) ● | -01:41 (445.) ● |
Bike | 76 km | 03:09:06 | 00:15:26 | 31.1 km/h | -00:57 (33.) ● | -01:25 (374.) ● | -01:47 (429.) ● |
Bike | 84.3 km | 03:23:06 | 00:14:00 | 35.57 km/h | -01:34 (21.) ● | -02:04 (274.) ● | -02:28 (306.) ● |
Bike | 90.4 km | 03:34:39 | 00:11:33 | 31.69 km/h | -01:44 (22.) ● | -02:03 (236.) ● | -02:17 (279.) ● |
Bike | 90.4 km | 03:34:39 | 02:42:19 | 33.42 km/h | -11:56 (28.) ● | -15:15 (318.) ● | -19:11 (362.) ● |
Transition | 03:38:18 | 00:03:39 | - | -00:55 (39.) ● | -01:30 (390.) ● | -01:13 (600.) ● | |
Run | 2 km | 03:51:31 | 00:13:13 | 06:36 min/km | -00:48 (50.) ● | -01:19 (478.) ● | -01:11 (626.) ● |
Run | 4 km | 04:05:54 | 00:14:23 | 07:11 min/km | +00:40 (65.) ● | -00:06 (607.) ● | -00:03 (797.) ● |
Run | 6 km | 04:20:17 | 00:14:23 | 07:11 min/km | -00:04 (57.) ● | -00:52 (541.) ● | -00:52 (699.) ● |
Run | 8 km | 04:37:17 | 00:17:00 | 08:30 min/km | +00:53 (61.) ● | +00:26 (623.) ● | +00:31 (842.) ● |
Run | 10.3 km | 04:52:45 | 00:15:28 | 06:43 min/km | +00:39 (60.) ● | -00:06 (611.) ● | -00:04 (793.) ● |
Run | 12.6 km | 05:08:07 | 00:15:22 | 06:40 min/km | +00:45 (68.) ● | +00:01 (629.) ● | -00:01 (811.) ● |
Run | 14.6 km | 05:25:04 | 00:16:57 | 08:28 min/km | +00:55 (64.) ● | +00:17 (616.) ● | +00:16 (809.) ● |
Run | 16.6 km | 05:42:01 | 00:16:57 | 08:28 min/km | +01:29 (66.) ● | +00:41 (625.) ● | +00:38 (820.) ● |
Run | 18.6 km | 05:58:21 | 00:16:20 | 08:10 min/km | +00:42 (65.) ● | +00:33 (639.) ● | +00:32 (832.) ● |
Run | 20.5 km | 06:15:51 | 00:17:30 | 09:12 min/km | +01:51 (72.) ● | +01:17 (725.) ● | +01:14 (940.) ● |
Run | 21.1 km | 06:16:56 | 00:01:05 | 01:48 min/km | -00:16 (18.) ● | -00:17 (188.) ● | -00:18 (223.) ● |
Run | 21.1 km | 06:16:56 | 02:38:38 | 07:31 min/km | +06:46 (63.) ● | +00:35 (582.) ● | +00:42 (760.) ● |
Total | 113.4 km | 06:16:56 | 06:16:56 | 18.05 km/h | +00:59 (51.) ● | -11:16 (543.) ● | -15:12 (625.) ● |