Sarah Lay Keong Tan -
Ironman 70.3 Vietnam 2019

Quick facts

465/54/6All/Gender/AG

FEM50-54Age group

248Bib number

SGPNationality


40:48	2:52:43	2:14:16	5:56:34

Compare Sarah Lay Keong Tan with other athletes!

248 Tan

140 Brinkhorst ×

251 Kilshaw ×

1788 Carmen ×

241 Tan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	-00:37 (11.) ●	-01:48 (87.) ●	-01:15 (665.) ●
Transition		00:45:15	00:04:27	-	-00:48 (8.) ●	-01:29 (71.) ●	-01:20 (510.) ●
Bike	4 km	00:53:11	00:07:56	30.25 km/h	-00:17 (10.) ●	-00:11 (80.) ●	+00:10 (870.) ●
Bike	10.3 km	01:04:04	00:10:53	34.73 km/h	-00:58 (5.) ●	-01:02 (42.) ●	-00:30 (596.) ●
Bike	18 km	01:19:11	00:15:07	30.56 km/h	-02:00 (7.) ●	-01:13 (57.) ●	-00:12 (750.) ●
Bike	22.5 km	01:27:53	00:08:42	31.03 km/h	-00:34 (6.) ●	-00:32 (60.) ●	-00:09 (740.) ●
Bike	28.9 km	01:39:32	00:11:39	32.96 km/h	-01:25 (2.) ●	-01:21 (31.) ●	-00:50 (514.) ●
Bike	35.3 km	01:51:21	00:11:49	32.5 km/h	-01:10 (6.) ●	-01:03 (49.) ●	-00:27 (606.) ●
Bike	39.9 km	01:59:51	00:08:30	32.47 km/h	-00:50 (7.) ●	-00:50 (44.) ●	-00:24 (577.) ●
Bike	44.7 km	02:08:53	00:09:02	31.88 km/h	-00:58 (8.) ●	-00:57 (51.) ●	-00:32 (611.) ●
Bike	51 km	02:20:45	00:11:52	31.85 km/h	-01:15 (8.) ●	-01:18 (51.) ●	-00:44 (613.) ●
Bike	57.3 km	02:32:51	00:12:06	31.24 km/h	-00:50 (8.) ●	-00:42 (73.) ●	-00:14 (735.) ●
Bike	62 km	02:41:52	00:09:01	31.28 km/h	-00:38 (8.) ●	-00:32 (73.) ●	-00:11 (732.) ●
Bike	68 km	02:53:56	00:12:04	29.83 km/h	-01:52 (5.) ●	-01:56 (48.) ●	-01:15 (571.) ●
Bike	76 km	03:10:19	00:16:23	29.3 km/h	-01:39 (7.) ●	-01:30 (58.) ●	-00:50 (619.) ●
Bike	84.3 km	03:25:15	00:14:56	33.35 km/h	-02:21 (6.) ●	-02:06 (49.) ●	-01:32 (503.) ●
Bike	90.4 km	03:37:58	00:12:43	28.78 km/h	-01:32 (7.) ●	-01:23 (57.) ●	-01:07 (557.) ●
Bike	90.4 km	03:37:58	02:52:43	31.4 km/h	-18:19 (8.) ●	-16:36 (52.) ●	-08:47 (607.) ●
Transition		03:42:18	00:04:20	-	-00:24 (11.) ●	-00:35 (93.) ●	-00:32 (759.) ●
Run	2 km	03:55:01	00:12:43	06:21 min/km	-02:00 (5.) ●	-01:52 (66.) ●	-01:41 (552.) ●
Run	4 km	04:07:48	00:12:47	06:23 min/km	-01:25 (7.) ●	-01:39 (63.) ●	-01:39 (529.) ●
Run	6 km	04:20:35	00:12:47	06:23 min/km	-02:07 (7.) ●	-02:26 (58.) ●	-02:28 (452.) ●
Run	8 km	04:35:18	00:14:43	07:21 min/km	-01:36 (6.) ●	-01:21 (66.) ●	-01:46 (478.) ●
Run	10.3 km	04:48:48	00:13:30	05:52 min/km	-02:12 (5.) ●	-01:46 (62.) ●	-02:02 (449.) ●
Run	12.6 km	05:01:54	00:13:06	05:41 min/km	-02:18 (5.) ●	-02:01 (62.) ●	-02:17 (447.) ●
Run	14.6 km	05:16:20	00:14:26	07:13 min/km	-01:55 (5.) ●	-01:42 (61.) ●	-02:15 (448.) ●
Run	16.6 km	05:29:24	00:13:04	06:31 min/km	-02:52 (5.) ●	-02:43 (50.) ●	-03:15 (359.) ●
Run	18.6 km	05:42:26	00:13:02	06:31 min/km	-02:10 (5.) ●	-02:14 (52.) ●	-02:46 (371.) ●
Run	20.5 km	05:55:19	00:12:53	06:46 min/km	-03:02 (4.) ●	-02:46 (38.) ●	-03:23 (312.) ●
Run	21.1 km	05:56:34	00:01:15	02:04 min/km	-00:08 (9.) ●	-00:07 (73.) ●	-00:08 (543.) ●
Run	21.1 km	05:56:34	02:14:16	06:21 min/km	-21:45 (4.) ●	-20:37 (55.) ●	-23:40 (402.) ●
Total	113.4 km	05:56:34	05:56:34	19.08 km/h	-41:53 (6.) ●	-41:05 (54.) ●	-35:34 (465.) ●

Ovr	Gen	Div	Name	#	AG
230	26	1	Jenny Hart	249	FEM50-54	AUS	00:38:28	02:44:42	01:53:38	05:23:18
237	28	2	Tanya Lee-Parker	1776	FEM50-54	NZL	00:28:07	02:47:21	02:04:38	05:24:53
363	39	3	Annie Pedroni	1789	FEM50-54	GBR	00:38:14	02:48:42	02:09:45	05:43:57
378	40	4	Jacqui Brinkhorst	140	FEM50-54	GBR	00:38:47	02:45:29	02:15:31	05:46:10
410	47	5	Annemarie Kilshaw	251	FEM50-54	AUS	00:36:13	02:48:56	02:18:35	05:49:16
465	54	6	Sarah Lay Keong Tan	248	FEM50-54	SGP	00:40:48	02:52:43	02:14:16	05:56:34
503	62	7	Leong Carmen	1788	FEM50-54	MYS	00:43:36	02:52:29	02:17:41	06:01:22
616	82	8	Chai Eian Tan	241	FEM50-54	MYS	00:43:23	02:50:29	02:33:05	06:15:55
755	105	9	Pek Ya Poon	1778	FEM50-54	SGP	00:41:16	03:05:01	02:38:46	06:34:43
812	114	10	Yuchen Chen	324	FEM50-54	CHN	00:45:04	03:12:43	02:30:35	06:42:19