Laurent Amestoy -
Ironman 70.3 Vietnam 2019
Quick facts
254/222/20All/Gender/AG
M50-54Age group
250Bib number
FRANationality
31:51 | 2:40:34 | 2:10:36 | 5:27:58 |
Compare Laurent Amestoy with other athletes!
250 Amestoy
1771 Corrie ×
243 Klein ×
247 Pittet ×
1756 Mendel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:51 | 00:31:51 | 01:40 min/100m | -08:05 (15.) ● | -09:49 (137.) ● | -10:12 (175.) ● |
Transition | 00:34:24 | 00:02:33 | - | -02:47 (4.) ● | -03:13 (61.) ● | -03:14 (76.) ● | |
Bike | 4 km | 00:41:22 | 00:06:58 | 34.45 km/h | -00:35 (21.) ● | -00:42 (236.) ● | -00:48 (272.) ● |
Bike | 10.3 km | 00:51:32 | 00:10:10 | 37.18 km/h | -00:50 (18.) ● | -01:01 (256.) ● | -01:13 (290.) ● |
Bike | 18 km | 01:04:52 | 00:13:20 | 34.65 km/h | -01:27 (14.) ● | -01:37 (199.) ● | -01:59 (224.) ● |
Bike | 22.5 km | 01:12:59 | 00:08:07 | 33.26 km/h | -00:24 (33.) ● | -00:34 (371.) ● | -00:44 (410.) ● |
Bike | 28.9 km | 01:24:31 | 00:11:32 | 33.29 km/h | -00:27 (38.) ● | -00:43 (419.) ● | -00:57 (466.) ● |
Bike | 35.3 km | 01:35:31 | 00:11:00 | 34.91 km/h | -00:59 (28.) ● | -01:00 (294.) ● | -01:16 (338.) ● |
Bike | 39.9 km | 01:43:53 | 00:08:22 | 32.99 km/h | -00:21 (36.) ● | -00:21 (436.) ● | -00:32 (497.) ● |
Bike | 44.7 km | 01:52:28 | 00:08:35 | 33.55 km/h | -00:30 (33.) ● | -00:44 (372.) ● | -00:59 (424.) ● |
Bike | 51 km | 02:03:44 | 00:11:16 | 33.55 km/h | -00:41 (33.) ● | -01:00 (371.) ● | -01:20 (422.) ● |
Bike | 57.3 km | 02:14:28 | 00:10:44 | 35.22 km/h | -01:16 (18.) ● | -01:21 (222.) ● | -01:36 (250.) ● |
Bike | 62 km | 02:22:29 | 00:08:01 | 35.18 km/h | -00:56 (18.) ● | -01:00 (225.) ● | -01:11 (253.) ● |
Bike | 68 km | 02:34:23 | 00:11:54 | 30.25 km/h | -00:36 (43.) ● | -01:01 (461.) ● | -01:25 (528.) ● |
Bike | 76 km | 02:49:43 | 00:15:20 | 31.3 km/h | -01:03 (32.) ● | -01:31 (351.) ● | -01:53 (402.) ● |
Bike | 84.3 km | 03:03:35 | 00:13:52 | 35.91 km/h | -01:42 (19.) ● | -02:12 (248.) ● | -02:36 (278.) ● |
Bike | 90.4 km | 03:14:58 | 00:11:23 | 32.15 km/h | -01:54 (15.) ● | -02:13 (197.) ● | -02:27 (234.) ● |
Bike | 90.4 km | 03:14:58 | 02:40:34 | 33.78 km/h | -13:41 (25.) ● | -17:00 (296.) ● | -20:56 (334.) ● |
Transition | 03:17:22 | 00:02:24 | - | -02:10 (11.) ● | -02:45 (129.) ● | -02:28 (209.) ● | |
Run | 2 km | 03:29:25 | 00:12:03 | 06:01 min/km | -01:58 (36.) ● | -02:29 (337.) ● | -02:21 (433.) ● |
Run | 4 km | 03:41:01 | 00:11:36 | 05:48 min/km | -02:07 (23.) ● | -02:53 (267.) ● | -02:50 (335.) ● |
Run | 6 km | 03:53:11 | 00:12:10 | 06:05 min/km | -02:17 (26.) ● | -03:05 (297.) ● | -03:05 (366.) ● |
Run | 8 km | 04:07:30 | 00:14:19 | 07:09 min/km | -01:48 (35.) ● | -02:15 (325.) ● | -02:10 (423.) ● |
Run | 10.3 km | 04:20:41 | 00:13:11 | 05:43 min/km | -01:38 (33.) ● | -02:23 (314.) ● | -02:21 (396.) ● |
Run | 12.6 km | 04:33:38 | 00:12:57 | 05:37 min/km | -01:40 (37.) ● | -02:24 (344.) ● | -02:26 (432.) ● |
Run | 14.6 km | 04:48:14 | 00:14:36 | 07:18 min/km | -01:26 (40.) ● | -02:04 (371.) ● | -02:05 (470.) ● |
Run | 16.6 km | 05:01:07 | 00:12:53 | 06:26 min/km | -02:35 (32.) ● | -03:23 (280.) ● | -03:26 (340.) ● |
Run | 18.6 km | 05:14:01 | 00:12:54 | 06:27 min/km | -02:44 (29.) ● | -02:53 (279.) ● | -02:54 (347.) ● |
Run | 20.5 km | 05:26:43 | 00:12:42 | 06:41 min/km | -02:57 (23.) ● | -03:31 (238.) ● | -03:34 (292.) ● |
Run | 21.1 km | 05:27:58 | 00:01:15 | 02:04 min/km | -00:06 (42.) ● | -00:07 (431.) ● | -00:08 (544.) ● |
Run | 21.1 km | 05:27:58 | 02:10:36 | 06:11 min/km | -21:16 (29.) ● | -27:27 (284.) ● | -27:20 (354.) ● |
Total | 113.4 km | 05:27:58 | 05:27:58 | 20.75 km/h | -47:59 (20.) ● | -01:00:14 (222.) ● | -01:04:10 (254.) ● |