Jay Pennington-Benton -
Ironman 70.3 Vietnam 2019

Quick facts

486/431/86All/Gender/AG

M40-44Age group

289Bib number

GBRNationality


42:29	2:32:32	2:37:22	5:59:34

Compare Jay Pennington-Benton with other athletes!

289 Pennington-Benton

1376 Durvicq ×

1425 Feat ×

1429 Wilkinson ×

1477 Pharoah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+00:35 (130.) ●	+00:49 (622.) ●	+00:26 (786.) ●
Transition		00:46:30	00:04:01	-	-01:41 (65.) ●	-01:45 (333.) ●	-01:46 (391.) ●
Bike	4 km	00:53:17	00:06:47	35.38 km/h	-00:54 (26.) ●	-00:53 (159.) ●	-00:59 (183.) ●
Bike	10.3 km	01:02:37	00:09:20	40.5 km/h	-01:49 (6.) ●	-01:51 (47.) ●	-02:03 (56.) ●
Bike	18 km	01:15:45	00:13:08	35.18 km/h	-01:59 (27.) ●	-01:49 (159.) ●	-02:11 (176.) ●
Bike	22.5 km	01:23:06	00:07:21	36.73 km/h	-01:20 (14.) ●	-01:20 (84.) ●	-01:30 (95.) ●
Bike	28.9 km	01:33:19	00:10:13	37.59 km/h	-01:58 (9.) ●	-02:02 (63.) ●	-02:16 (71.) ●
Bike	35.3 km	01:43:43	00:10:24	36.92 km/h	-01:34 (29.) ●	-01:36 (179.) ●	-01:52 (203.) ●
Bike	39.9 km	01:51:11	00:07:28	36.96 km/h	-01:13 (14.) ●	-01:15 (105.) ●	-01:26 (120.) ●
Bike	44.7 km	01:59:06	00:07:55	36.38 km/h	-01:28 (28.) ●	-01:24 (172.) ●	-01:39 (194.) ●
Bike	51 km	02:09:29	00:10:23	36.4 km/h	-01:57 (26.) ●	-01:53 (157.) ●	-02:13 (169.) ●
Bike	57.3 km	02:19:53	00:10:24	36.35 km/h	-01:36 (27.) ●	-01:41 (158.) ●	-01:56 (178.) ●
Bike	62 km	02:27:38	00:07:45	36.39 km/h	-01:12 (27.) ●	-01:16 (157.) ●	-01:27 (176.) ●
Bike	68 km	02:38:57	00:11:19	31.81 km/h	-01:32 (68.) ●	-01:36 (314.) ●	-02:00 (359.) ●
Bike	76 km	02:53:32	00:14:35	32.91 km/h	-02:11 (42.) ●	-02:16 (228.) ●	-02:38 (258.) ●
Bike	84.3 km	03:07:13	00:13:41	36.39 km/h	-02:13 (39.) ●	-02:23 (213.) ●	-02:47 (241.) ●
Bike	90.4 km	03:19:02	00:11:49	30.97 km/h	-01:39 (59.) ●	-01:47 (282.) ●	-02:01 (330.) ●
Bike	90.4 km	03:19:02	02:32:32	35.56 km/h	-24:35 (30.) ●	-25:02 (159.) ●	-28:58 (180.) ●
Transition		03:22:12	00:03:10	-	-01:49 (53.) ●	-01:59 (287.) ●	-01:42 (455.) ●
Run	2 km	03:36:06	00:13:54	06:57 min/km	-00:43 (113.) ●	-00:38 (552.) ●	-00:30 (734.) ●
Run	4 km	03:52:13	00:16:07	08:03 min/km	+01:36 (163.) ●	+01:38 (783.) ●	+01:41 (1049.) ●
Run	6 km	04:08:19	00:16:06	08:03 min/km	+00:50 (155.) ●	+00:51 (707.) ●	+00:51 (935.) ●
Run	8 km	04:26:59	00:18:40	09:20 min/km	+01:55 (181.) ●	+02:06 (839.) ●	+02:11 (1122.) ●
Run	10.3 km	04:44:07	00:17:08	07:26 min/km	+01:24 (160.) ●	+01:34 (787.) ●	+01:36 (1046.) ●
Run	12.6 km	04:59:21	00:15:14	06:37 min/km	-00:07 (132.) ●	-00:07 (612.) ●	-00:09 (786.) ●
Run	14.6 km	05:13:38	00:14:17	07:08 min/km	-02:21 (69.) ●	-02:23 (333.) ●	-02:24 (421.) ●
Run	16.6 km	05:27:55	00:14:17	07:08 min/km	-02:00 (87.) ●	-01:59 (410.) ●	-02:02 (513.) ●
Run	18.6 km	05:42:19	00:14:24	07:12 min/km	-01:23 (92.) ●	-01:23 (421.) ●	-01:24 (543.) ●
Run	20.5 km	05:57:59	00:15:40	08:14 min/km	-00:30 (116.) ●	-00:33 (526.) ●	-00:36 (677.) ●
Run	21.1 km	05:59:34	00:01:35	02:38 min/km	+00:12 (196.) ●	+00:13 (921.) ●	+00:12 (1204.) ●
Run	21.1 km	05:59:34	02:37:22	07:27 min/km	-01:07 (126.) ●	-00:41 (570.) ●	-00:34 (746.) ●
Total	113.4 km	05:59:34	05:59:34	18.92 km/h	-28:37 (86.) ●	-28:38 (431.) ●	-32:34 (486.) ●

Ovr	Gen	Div	Name	#	AG
469	415	81	Christopher Lim	1413	M40-44	MYS	00:45:03	02:41:21	02:20:49	05:57:07
475	420	82	Kevin Lee	1259	M40-44	HKG	00:44:36	02:44:24	02:20:51	05:57:59
477	422	83	Le Duc Anh	1275	M40-44	VNM	00:41:42	02:37:12	02:31:22	05:58:43
481	426	84	Cyril Durvicq	1376	M40-44	FRA	00:37:56	02:49:13	02:21:34	05:59:11
484	429	85	Jean-Baptiste Feat	1425	M40-44	FRA	00:41:05	02:43:00	02:24:34	05:59:15
486	431	86	Jay Pennington-Benton	289	M40-44	GBR	00:42:29	02:32:32	02:37:22	05:59:34
488	433	87	Lawrence Wilkinson	1429	M40-44	NZL	00:34:54	03:03:40	02:14:15	05:59:46
491	436	88	Gregory Pharoah	1477	M40-44	ZAF	00:29:01	02:52:21	02:32:52	06:00:01
506	444	89	Thanh Cao	1438	M40-44	USA	00:50:43	02:55:12	02:08:08	06:01:40
507	445	90	Daniel Thompson	301	M40-44	AUS	00:31:26	02:39:07	02:44:23	06:01:42