Team Bel-Lao Trail Runners -
Ironman 70.3 Vietnam 2019

Quick facts

1134/179/30All/Gender/AG

RELAYAge group

3020Bib number

LAONationality


38:10	3:26:03	3:03:42	7:19:54

Compare Team Bel-Lao Trail Runners with other athletes!

3020 Bel-Lao Trail Runners

3059 Kramericans ×

3110 Tcb Dream Team ×

3116 Team Jen ×

3120 Techcomers ×

3094 Polynesian ×

3070 Meow Vow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:10	00:38:10	02:00 min/100m	-06:02 (41.) ●	-03:53 (491.) ●
Transition		00:44:58	00:06:48	-	+01:11 (138.) ●	+01:01 (1080.) ●
Bike	4 km	00:54:07	00:09:09	26.23 km/h	+01:03 (145.) ●	+01:23 (1424.) ●
Bike	10.3 km	01:07:23	00:13:16	28.49 km/h	+01:11 (132.) ●	+01:53 (1391.) ●
Bike	18 km	01:25:35	00:18:12	25.38 km/h	+01:36 (128.) ●	+02:53 (1412.) ●
Bike	22.5 km	01:35:41	00:10:06	26.73 km/h	+00:30 (104.) ●	+01:15 (1326.) ●
Bike	28.9 km	01:49:51	00:14:10	27.11 km/h	+00:35 (101.) ●	+01:41 (1297.) ●
Bike	35.3 km	02:04:18	00:14:27	26.57 km/h	+01:04 (114.) ●	+02:11 (1353.) ●
Bike	39.9 km	02:14:41	00:10:23	26.58 km/h	+00:43 (114.) ●	+01:29 (1353.) ●
Bike	44.7 km	02:25:40	00:10:59	26.22 km/h	+00:10 (92.) ●	+01:25 (1258.) ●
Bike	51 km	02:40:04	00:14:24	26.25 km/h	+00:11 (91.) ●	+01:48 (1255.) ●
Bike	57.3 km	02:53:57	00:13:53	27.23 km/h	+00:21 (94.) ●	+01:33 (1243.) ●
Bike	62 km	03:04:18	00:10:21	27.25 km/h	+00:15 (92.) ●	+01:09 (1240.) ●
Bike	68 km	03:18:31	00:14:13	25.32 km/h	-01:04 (61.) ●	+00:54 (1035.) ●
Bike	76 km	03:37:42	00:19:11	25.02 km/h	+00:07 (84.) ●	+01:58 (1164.) ●
Bike	84.3 km	03:55:47	00:18:05	27.54 km/h	-00:27 (74.) ●	+01:37 (1123.) ●
Bike	90.4 km	04:11:01	00:15:14	24.03 km/h	+00:04 (84.) ●	+01:24 (1120.) ●
Bike	90.4 km	04:11:01	03:26:03	26.32 km/h	+06:19 (89.) ●	+24:33 (1244.) ●
Transition		04:16:12	00:05:11	-	+02:21 (153.) ●	+00:19 (959.) ●
Run	2 km	04:32:44	00:16:32	08:16 min/km	+03:19 (151.) ●	+02:08 (1129.) ●
Run	4 km	04:49:01	00:16:17	08:08 min/km	+02:14 (128.) ●	+01:51 (1072.) ●
Run	6 km	05:05:18	00:16:17	08:08 min/km	+01:04 (105.) ●	+01:02 (959.) ●
Run	8 km	05:23:26	00:18:08	09:04 min/km	+01:39 (116.) ●	+01:39 (1049.) ●
Run	10.3 km	05:41:47	00:18:21	07:58 min/km	+02:43 (129.) ●	+02:49 (1184.) ●
Run	12.6 km	05:59:57	00:18:10	07:53 min/km	+02:14 (121.) ●	+02:47 (1167.) ●
Run	14.6 km	06:20:24	00:20:27	10:13 min/km	+02:55 (131.) ●	+03:46 (1281.) ●
Run	16.6 km	06:40:50	00:20:26	10:12 min/km	+03:05 (131.) ●	+04:07 (1275.) ●
Run	18.6 km	06:59:20	00:18:30	09:15 min/km	+01:49 (117.) ●	+02:42 (1183.) ●
Run	20.5 km	07:18:16	00:18:56	09:57 min/km	+01:28 (109.) ●	+02:40 (1144.) ●
Run	21.1 km	07:19:54	00:01:38	02:43 min/km	+00:12 (134.) ●	+00:15 (1274.) ●
Run	21.1 km	07:19:54	03:03:42	08:42 min/km	+22:42 (126.) ●	+25:46 (1149.) ●
Total	113.4 km	07:19:54	07:19:54	15.47 km/h	+26:31 (30.) ●	+47:46 (1134.) ●

Ovr	Gen	Div	Name	#	AG
1016	154	25	Team Supermanbdcn	3108	RELAY	VNM	00:31:00	04:07:47	02:17:56	07:04:31
525	459	25	Team Danang Triathlon 2	3171	RELAY	VNM	00:42:32	03:00:31	02:13:59	06:04:40
537	468	26	Team 345	3001	RELAY	VNM	00:41:31	03:10:50	02:03:35	06:06:20
1053	159	26	Team The Originals	3123	RELAY	VNM	00:49:18	03:35:23	02:36:01	07:09:04
556	484	27	Team L.b.n	3061	RELAY	VNM	00:47:56	02:28:33	02:43:03	06:08:50
1077	165	27	Team Lacudi_ticula	3062	RELAY	VNM	00:51:07	03:26:46	02:42:33	07:11:59
575	503	28	Team Kramericans	3059	RELAY	PRT	00:42:41	03:05:03	02:15:08	06:10:58
1103	171	28	Team Tcb Dream Team	3110	RELAY	VNM	00:51:35	03:30:19	02:44:15	07:15:25
1109	174	29	Team Team Jen	3116	RELAY	GBR	00:39:53	04:03:02	02:26:29	07:16:30
604	526	29	Team Techcomers	3120	RELAY	VNM	00:35:18	02:55:26	02:37:21	06:14:47