Team Ironphamily2 -
Ironman 70.3 Vietnam 2019

  Quick facts

1169/984/78All/Gender/AG

RELAYAge group

3052Bib number

VNMNationality

59:523:55:152:20:00 7:25:02

  Compare Team Ironphamily2 with other athletes!

3052 Ironphamily2
3161 Young Buffalo × 
3150 T-Soul × 
3017 Bamboo × 
3091 Organicare × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:59:52 00:59:5203:09 min/100m+15:40 (154.) +17:49 (1472.)
Transition 01:07:38 00:07:46 - +02:09 (153.) +01:59 (1248.)
Bike4 km 01:16:18 00:08:4027.69 km/h+00:34 (120.) +00:54 (1297.)
Bike10.3 km 01:30:20 00:14:0226.94 km/h+01:57 (145.) +02:39 (1459.)
Bike18 km 01:49:11 00:18:5124.51 km/h+02:15 (140.) +03:32 (1451.)
Bike22.5 km 02:00:05 00:10:5424.77 km/h+01:18 (136.) +02:03 (1449.)
Bike28.9 km 02:15:36 00:15:3124.75 km/h+01:56 (138.) +03:02 (1449.)
Bike35.3 km 02:31:19 00:15:4324.43 km/h+02:20 (144.) +03:27 (1466.)
Bike39.9 km 02:42:36 00:11:1724.46 km/h+01:37 (144.) +02:23 (1466.)
Bike44.7 km 02:54:48 00:12:1223.61 km/h+01:23 (131.) +02:38 (1433.)
Bike51 km 03:10:49 00:16:0123.6 km/h+01:48 (131.) +03:25 (1433.)
Bike57.3 km 03:27:51 00:17:0222.19 km/h+03:30 (153.) +04:42 (1491.)
Bike62 km 03:40:33 00:12:4222.2 km/h+02:36 (153.) +03:30 (1491.)
Bike68 km 03:59:23 00:18:5019.12 km/h+03:33 (139.) +05:31 (1459.)
Bike76 km 04:20:47 00:21:2422.43 km/h+02:20 (127.) +04:11 (1399.)
Bike84.3 km 04:42:28 00:21:4122.97 km/h+03:09 (133.) +05:13 (1427.)
Bike90.4 km 05:02:53 00:20:2517.93 km/h+05:15 (152.) +06:35 (1485.)
Bike90.4 km 05:02:53 03:55:1523.06 km/h+35:31 (139.) +53:45 (1462.)
Transition 05:05:02 00:02:09 - -00:41 (34.) -02:43 (129.)
Run2 km 05:15:44 00:10:4205:21 min/km-02:31 (21.) -03:42 (212.)
Run4 km 05:27:18 00:11:3405:47 min/km-02:29 (24.) -02:52 (329.)
Run6 km 05:43:42 00:16:2408:12 min/km+01:11 (108.) +01:09 (983.)
Run8 km 06:00:06 00:16:2408:12 min/km-00:05 (80.) -00:05 (749.)
Run10.3 km 06:14:46 00:14:4006:22 min/km-00:58 (58.) -00:52 (652.)
Run12.6 km 06:28:43 00:13:5706:03 min/km-01:59 (45.) -01:26 (581.)
Run14.6 km 06:42:30 00:13:4706:53 min/km-03:45 (22.) -02:54 (342.)
Run16.6 km 06:56:16 00:13:4606:52 min/km-03:35 (27.) -02:33 (452.)
Run18.6 km 07:09:14 00:12:5806:29 min/km-03:43 (24.) -02:50 (358.)
Run20.5 km 07:23:55 00:14:4107:43 min/km-02:47 (35.) -01:35 (544.)
Run21.1 km 07:25:02 00:01:0701:51 min/km-00:19 (18.) -00:16 (290.)
Run21.1 km 07:25:02 02:20:0006:38 min/km-21:00 (37.) -17:56 (478.)
Total 113.4 km 07:25:02 07:25:0215.29 km/h+31:39 (78.) +52:54 (1169.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance