Team Lamai Fitness -
Ironman 70.3 Vietnam 2019

Quick facts

318/283/14All/Gender/AG

RELAYAge group

3063Bib number

GBRNationality


49:34	2:47:57	1:54:01	5:37:59

Compare Team Lamai Fitness with other athletes!

3063 Lamai Fitness

3016 Bac Trung Nam ×

3119 Team Nl ×

3071 Mma ×

3127 Timbassy ×

3153 Vfm-Hanh Phuc ×

3043 Hiedsa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:34	00:49:34	02:36 min/100m	+05:22 (118.) ●	+07:31 (1240.) ●
Transition		00:54:07	00:04:33	-	-01:04 (18.) ●	-01:14 (533.) ●
Bike	4 km	01:01:44	00:07:37	31.51 km/h	-00:29 (44.) ●	-00:09 (668.) ●
Bike	10.3 km	01:11:56	00:10:12	37.06 km/h	-01:53 (16.) ●	-01:11 (319.) ●
Bike	18 km	01:25:55	00:13:59	33.04 km/h	-02:37 (17.) ●	-01:20 (395.) ●
Bike	22.5 km	01:34:01	00:08:06	33.33 km/h	-01:30 (18.) ●	-00:45 (409.) ●
Bike	28.9 km	01:45:17	00:11:16	34.08 km/h	-02:19 (16.) ●	-01:13 (378.) ●
Bike	35.3 km	01:56:30	00:11:13	34.23 km/h	-02:10 (19.) ●	-01:03 (416.) ●
Bike	39.9 km	02:04:34	00:08:04	34.21 km/h	-01:36 (15.) ●	-00:50 (342.) ●
Bike	44.7 km	02:13:11	00:08:37	33.42 km/h	-02:12 (22.) ●	-00:57 (447.) ●
Bike	51 km	02:24:30	00:11:19	33.4 km/h	-02:54 (21.) ●	-01:17 (444.) ●
Bike	57.3 km	02:35:54	00:11:24	33.16 km/h	-02:08 (23.) ●	-00:56 (490.) ●
Bike	62 km	02:44:25	00:08:31	33.11 km/h	-01:35 (23.) ●	-00:41 (496.) ●
Bike	68 km	02:56:06	00:11:41	30.81 km/h	-03:36 (23.) ●	-01:38 (462.) ●
Bike	76 km	03:12:07	00:16:01	29.97 km/h	-03:03 (27.) ●	-01:12 (556.) ●
Bike	84.3 km	03:27:44	00:15:37	31.89 km/h	-02:55 (31.) ●	-00:51 (681.) ●
Bike	90.4 km	03:42:04	00:14:20	25.53 km/h	-00:50 (71.) ●	+00:30 (957.) ●
Bike	90.4 km	03:42:04	02:47:57	32.3 km/h	-31:47 (22.) ●	-13:33 (486.) ●
Transition		03:43:58	00:01:54	-	-00:56 (22.) ●	-02:58 (76.) ●
Run	2 km	03:54:23	00:10:25	05:12 min/km	-02:48 (15.) ●	-03:59 (172.) ●
Run	4 km	04:04:57	00:10:34	05:17 min/km	-03:29 (15.) ●	-03:52 (201.) ●
Run	6 km	04:15:31	00:10:34	05:17 min/km	-04:39 (12.) ●	-04:41 (171.) ●
Run	8 km	04:27:40	00:12:09	06:04 min/km	-04:20 (15.) ●	-04:20 (167.) ●
Run	10.3 km	04:39:02	00:11:22	04:56 min/km	-04:16 (13.) ●	-04:10 (162.) ●
Run	12.6 km	04:49:50	00:10:48	04:41 min/km	-05:08 (12.) ●	-04:35 (146.) ●
Run	14.6 km	05:02:24	00:12:34	06:17 min/km	-04:58 (14.) ●	-04:07 (180.) ●
Run	16.6 km	05:13:18	00:10:54	05:26 min/km	-06:27 (9.) ●	-05:25 (124.) ●
Run	18.6 km	05:24:44	00:11:26	05:43 min/km	-05:15 (11.) ●	-04:22 (169.) ●
Run	20.5 km	05:36:52	00:12:08	06:23 min/km	-05:20 (16.) ●	-04:08 (217.) ●
Run	21.1 km	05:37:59	00:01:07	01:51 min/km	-00:19 (19.) ●	-00:16 (291.) ●
Run	21.1 km	05:37:59	01:54:01	05:24 min/km	-46:59 (13.) ●	-43:55 (154.) ●
Total	113.4 km	05:37:59	05:37:59	20.13 km/h	-01:15:24 (14.) ●	-54:09 (318.) ●

Ovr	Gen	Div	Name	#	AG
681	93	9	Team Bananas	3018	RELAY	VNM	00:40:31	03:27:47	02:06:22	06:23:36
185	165	9	Team Shaktar Tolosa	3101	RELAY	FRA	00:29:48	02:33:27	02:06:37	05:15:43
689	94	10	Team Af1	3010	RELAY	VNM	00:23:33	03:23:58	02:29:13	06:25:43
258	226	10	Team An Bangers	3012	RELAY	AUS	00:33:22	02:38:22	02:10:50	05:29:08
268	235	11	Team Wickedgoodtime	3160	RELAY	DEU	00:37:24	02:33:46	02:08:20	05:31:11
690	95	11	Team Serranoc'	3100	RELAY	FRA	00:34:29	03:04:32	02:36:51	06:25:47
743	103	12	Team Bac Trung Nam	3016	RELAY	VNM	00:39:50	03:36:45	02:09:31	06:32:49
276	242	12	Team Team Nl	3119	RELAY	NLD	00:36:32	03:01:40	01:45:55	05:32:08
772	107	13	Team Mma	3071	RELAY	USA	00:43:17	03:29:06	02:17:20	06:37:02
301	266	13	Team Timbassy	3127	RELAY	USA	00:51:12	02:48:36	01:48:01	05:35:44