Team Slow Burn -
Ironman 70.3 Vietnam 2019

Quick facts

1156/182/31All/Gender/AG

RELAYAge group

3103Bib number

VNMNationality


53:37	3:22:00	3:00:02	7:23:33

Compare Team Slow Burn with other athletes!

3103 Slow Burn

3116 Team Jen ×

3120 Techcomers ×

3020 Bel-Lao Trail Runners ×

3094 Polynesian ×

3070 Meow Vow ×

3025 Challengers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:37	00:53:37	02:49 min/100m	+09:25 (141.) ●	+11:34 (1386.) ●
Transition		00:59:13	00:05:36	-	-00:01 (86.) ●	-00:11 (820.) ●
Bike	4 km	01:06:46	00:07:33	31.79 km/h	-00:33 (41.) ●	-00:13 (626.) ●
Bike	10.3 km	01:19:05	00:12:19	30.69 km/h	+00:14 (91.) ●	+00:56 (1194.) ●
Bike	18 km	01:36:15	00:17:10	26.91 km/h	+00:34 (95.) ●	+01:51 (1283.) ●
Bike	22.5 km	01:46:04	00:09:49	27.5 km/h	+00:13 (95.) ●	+00:58 (1256.) ●
Bike	28.9 km	02:00:02	00:13:58	27.49 km/h	+00:23 (95.) ●	+01:29 (1261.) ●
Bike	35.3 km	02:13:58	00:13:56	27.56 km/h	+00:33 (98.) ●	+01:40 (1271.) ●
Bike	39.9 km	02:23:59	00:10:01	27.55 km/h	+00:21 (98.) ●	+01:07 (1275.) ●
Bike	44.7 km	02:34:52	00:10:53	26.46 km/h	+00:04 (89.) ●	+01:19 (1230.) ●
Bike	51 km	02:49:08	00:14:16	26.5 km/h	+00:03 (89.) ●	+01:40 (1227.) ●
Bike	57.3 km	03:02:30	00:13:22	28.28 km/h	-00:10 (78.) ●	+01:02 (1149.) ●
Bike	62 km	03:12:28	00:09:58	28.29 km/h	-00:08 (77.) ●	+00:46 (1148.) ●
Bike	68 km	03:28:38	00:16:10	22.27 km/h	+00:53 (103.) ●	+02:51 (1284.) ●
Bike	76 km	03:46:57	00:18:19	26.21 km/h	-00:45 (63.) ●	+01:06 (1039.) ●
Bike	84.3 km	04:05:57	00:19:00	26.21 km/h	+00:28 (89.) ●	+02:32 (1237.) ●
Bike	90.4 km	04:21:13	00:15:16	23.97 km/h	+00:06 (85.) ●	+01:26 (1126.) ●
Bike	90.4 km	04:21:13	03:22:00	26.85 km/h	+02:16 (85.) ●	+20:30 (1192.) ●
Transition		04:23:31	00:02:18	-	-00:32 (51.) ●	-02:34 (179.) ●
Run	2 km	04:35:19	00:11:48	05:54 min/km	-01:25 (43.) ●	-02:36 (392.) ●
Run	4 km	04:47:29	00:12:10	06:05 min/km	-01:53 (40.) ●	-02:16 (428.) ●
Run	6 km	05:00:21	00:12:52	06:26 min/km	-02:21 (36.) ●	-02:23 (466.) ●
Run	8 km	05:15:14	00:14:53	07:26 min/km	-01:36 (47.) ●	-01:36 (492.) ●
Run	10.3 km	05:28:22	00:13:08	05:42 min/km	-02:30 (30.) ●	-02:24 (387.) ●
Run	12.6 km	05:43:17	00:14:55	06:29 min/km	-01:01 (62.) ●	-00:28 (744.) ●
Run	14.6 km	06:08:35	00:25:18	12:39 min/km	+07:46 (154.) ●	+08:37 (1491.) ●
Run	16.6 km	06:33:53	00:25:18	12:38 min/km	+07:57 (154.) ●	+08:59 (1490.) ●
Run	18.6 km	06:56:13	00:22:20	11:10 min/km	+05:39 (150.) ●	+06:32 (1465.) ●
Run	20.5 km	07:21:59	00:25:46	13:33 min/km	+08:18 (157.) ●	+09:30 (1486.) ●
Run	21.1 km	07:23:33	00:01:34	02:36 min/km	+00:08 (120.) ●	+00:11 (1201.) ●
Run	21.1 km	07:23:33	03:00:02	08:31 min/km	+19:02 (117.) ●	+22:06 (1095.) ●
Total	113.4 km	07:23:33	07:23:33	15.34 km/h	+30:10 (31.) ●	+51:25 (1156.) ●

Ovr	Gen	Div	Name	#	AG
537	468	26	Team 345	3001	RELAY	VNM	00:41:31	03:10:50	02:03:35	06:06:20
1053	159	26	Team The Originals	3123	RELAY	VNM	00:49:18	03:35:23	02:36:01	07:09:04
556	484	27	Team L.b.n	3061	RELAY	VNM	00:47:56	02:28:33	02:43:03	06:08:50
1077	165	27	Team Lacudi_ticula	3062	RELAY	VNM	00:51:07	03:26:46	02:42:33	07:11:59
575	503	28	Team Kramericans	3059	RELAY	PRT	00:42:41	03:05:03	02:15:08	06:10:58
1103	171	28	Team Tcb Dream Team	3110	RELAY	VNM	00:51:35	03:30:19	02:44:15	07:15:25
1109	174	29	Team Team Jen	3116	RELAY	GBR	00:39:53	04:03:02	02:26:29	07:16:30
604	526	29	Team Techcomers	3120	RELAY	VNM	00:35:18	02:55:26	02:37:21	06:14:47
1134	179	30	Team Bel-Lao Trail Runners	3020	RELAY	LAO	00:38:10	03:26:03	03:03:42	07:19:54
612	533	30	Team Polynesian	3094	RELAY	PYF	00:42:45	02:49:57	02:35:25	06:15:42