Team So Mo Lo -
Ironman 70.3 Vietnam 2019

Quick facts

1194/188/35All/Gender/AG

RELAYAge group

3105Bib number

VNMNationality


49:19	3:29:36	3:03:13	7:29:38

Compare Team So Mo Lo with other athletes!

3105 So Mo Lo

3013 Angry Birds ×

3041 Hell'S Unicorns ×

3011 Amazons ×

3029 Eagle ×

3031 First Blood ×

3083 No Name ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:49:19	00:49:19	02:35 min/100m	+05:07 (117.) ●	+07:16 (1228.) ●
Transition		00:54:14	00:04:55	-	-00:42 (45.) ●	-00:52 (644.) ●
Bike	4 km	01:02:00	00:07:46	30.9 km/h	-00:20 (59.) ●	±00:00 (770.) ●
Bike	10.3 km	01:13:59	00:11:59	31.54 km/h	-00:06 (77.) ●	+00:36 (1087.) ●
Bike	18 km	01:30:47	00:16:48	27.5 km/h	+00:12 (85.) ●	+01:29 (1222.) ●
Bike	22.5 km	01:40:45	00:09:58	27.09 km/h	+00:22 (98.) ●	+01:07 (1289.) ●
Bike	28.9 km	01:54:52	00:14:07	27.2 km/h	+00:32 (100.) ●	+01:38 (1286.) ●
Bike	35.3 km	02:09:21	00:14:29	26.51 km/h	+01:06 (115.) ●	+02:13 (1358.) ●
Bike	39.9 km	02:19:46	00:10:25	26.5 km/h	+00:45 (116.) ●	+01:31 (1361.) ●
Bike	44.7 km	02:31:01	00:11:15	25.6 km/h	+00:26 (101.) ●	+01:41 (1314.) ●
Bike	51 km	02:45:48	00:14:47	25.57 km/h	+00:34 (101.) ●	+02:11 (1315.) ●
Bike	57.3 km	03:00:07	00:14:19	26.4 km/h	+00:47 (112.) ●	+01:59 (1321.) ●
Bike	62 km	03:10:48	00:10:41	26.4 km/h	+00:35 (112.) ●	+01:29 (1324.) ●
Bike	68 km	03:26:43	00:15:55	22.62 km/h	+00:38 (98.) ●	+02:36 (1261.) ●
Bike	76 km	03:47:52	00:21:09	22.7 km/h	+02:05 (119.) ●	+03:56 (1377.) ●
Bike	84.3 km	04:08:34	00:20:42	24.06 km/h	+02:10 (120.) ●	+04:14 (1385.) ●
Bike	90.4 km	04:23:50	00:15:16	23.97 km/h	+00:06 (86.) ●	+01:26 (1127.) ●
Bike	90.4 km	04:23:50	03:29:36	25.88 km/h	+09:52 (100.) ●	+28:06 (1287.) ●
Transition		04:26:25	00:02:35	-	-00:15 (74.) ●	-02:17 (267.) ●
Run	2 km	04:41:15	00:14:50	07:25 min/km	+01:37 (129.) ●	+00:26 (901.) ●
Run	4 km	04:57:19	00:16:04	08:02 min/km	+02:01 (124.) ●	+01:38 (1045.) ●
Run	6 km	05:14:13	00:16:54	08:27 min/km	+01:41 (114.) ●	+01:39 (1037.) ●
Run	8 km	05:34:08	00:19:55	09:57 min/km	+03:26 (138.) ●	+03:26 (1265.) ●
Run	10.3 km	05:49:33	00:15:25	06:42 min/km	-00:13 (78.) ●	-00:07 (789.) ●
Run	12.6 km	06:10:36	00:21:03	09:09 min/km	+05:07 (146.) ●	+05:40 (1410.) ●
Run	14.6 km	06:30:27	00:19:51	09:55 min/km	+02:19 (122.) ●	+03:10 (1218.) ●
Run	16.6 km	06:50:17	00:19:50	09:54 min/km	+02:29 (122.) ●	+03:31 (1216.) ●
Run	18.6 km	07:08:42	00:18:25	09:12 min/km	+01:44 (115.) ●	+02:37 (1173.) ●
Run	20.5 km	07:28:13	00:19:31	10:16 min/km	+02:03 (118.) ●	+03:15 (1224.) ●
Run	21.1 km	07:29:38	00:01:25	02:21 min/km	-00:01 (79.) ●	+00:02 (942.) ●
Run	21.1 km	07:29:38	03:03:13	08:40 min/km	+22:13 (124.) ●	+25:17 (1140.) ●
Total	113.4 km	07:29:38	07:29:38	15.13 km/h	+36:15 (35.) ●	+57:30 (1194.) ●

Ovr	Gen	Div	Name	#	AG
1134	179	30	Team Bel-Lao Trail Runners	3020	RELAY	LAO	00:38:10	03:26:03	03:03:42	07:19:54
612	533	30	Team Polynesian	3094	RELAY	PYF	00:42:45	02:49:57	02:35:25	06:15:42
619	537	31	Team Meow Vow	3070	RELAY	VNM	00:42:47	03:09:18	02:16:10	06:16:24
1156	182	31	Team Slow Burn	3103	RELAY	VNM	00:53:37	03:22:00	03:00:02	07:23:33
641	557	32	Team Challengers	3025	RELAY	VNM	00:36:10	03:31:51	02:02:10	06:19:15
1158	183	32	Team Thunder Women	3125	RELAY	VNM	00:44:43	03:40:37	02:49:16	07:23:38
1190	186	33	Team Angry Birds	3013	RELAY	VNM	00:54:12	03:29:33	02:55:08	07:29:16
653	565	33	Team Hell'S Unicorns	3041	RELAY	VNM	00:34:44	02:59:12	02:40:15	06:20:46
1191	187	34	Team Amazons	3011	RELAY	USA	00:46:20	03:56:32	02:39:08	07:29:18
674	583	34	Team Eagle	3029	RELAY	VNM	00:54:12	02:56:11	02:25:47	06:22:39