Sze Kam Choi -
Ironman 70.3 Vietnam 2019

Quick facts

298/263/23All/Gender/AG

M25-29Age group

515Bib number

HKGNationality


36:45	2:45:16	2:06:42	5:35:06

Compare Sze Kam Choi with other athletes!

515 Choi

590 Gomeriel ×

103 Firsov ×

519 Phan ×

591 Koo ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-04:16 (33.) ●	-04:55 (317.) ●	-05:18 (398.) ●
Transition		00:39:59	00:03:14	-	-02:28 (19.) ●	-02:32 (166.) ●	-02:33 (195.) ●
Bike	4 km	00:48:03	00:08:04	29.75 km/h	+00:17 (59.) ●	+00:24 (790.) ●	+00:18 (969.) ●
Bike	10.3 km	00:59:12	00:11:09	33.9 km/h	-00:11 (40.) ●	-00:02 (600.) ●	-00:14 (706.) ●
Bike	18 km	01:13:40	00:14:28	31.94 km/h	-00:37 (35.) ●	-00:29 (479.) ●	-00:51 (538.) ●
Bike	22.5 km	01:21:54	00:08:14	32.79 km/h	-00:29 (32.) ●	-00:27 (419.) ●	-00:37 (472.) ●
Bike	28.9 km	01:33:46	00:11:52	32.36 km/h	-00:28 (37.) ●	-00:23 (536.) ●	-00:37 (606.) ●
Bike	35.3 km	01:45:25	00:11:39	32.96 km/h	-00:25 (39.) ●	-00:21 (474.) ●	-00:37 (547.) ●
Bike	39.9 km	01:54:04	00:08:39	31.91 km/h	-00:09 (43.) ●	-00:04 (590.) ●	-00:15 (681.) ●
Bike	44.7 km	02:02:33	00:08:29	33.95 km/h	-00:54 (30.) ●	-00:50 (340.) ●	-01:05 (384.) ●
Bike	51 km	02:13:41	00:11:08	33.95 km/h	-01:13 (30.) ●	-01:08 (342.) ●	-01:28 (384.) ●
Bike	57.3 km	02:24:48	00:11:07	34 km/h	-00:59 (25.) ●	-00:58 (334.) ●	-01:13 (380.) ●
Bike	62 km	02:33:05	00:08:17	34.04 km/h	-00:45 (25.) ●	-00:44 (330.) ●	-00:55 (376.) ●
Bike	68 km	02:44:05	00:11:00	32.73 km/h	-02:09 (22.) ●	-01:55 (243.) ●	-02:19 (271.) ●
Bike	76 km	02:59:04	00:14:59	32.04 km/h	-02:14 (24.) ●	-01:52 (301.) ●	-02:14 (342.) ●
Bike	84.3 km	03:13:26	00:14:22	34.66 km/h	-01:57 (25.) ●	-01:42 (337.) ●	-02:06 (382.) ●
Bike	90.4 km	03:25:15	00:11:49	30.97 km/h	-01:56 (17.) ●	-01:47 (283.) ●	-02:01 (331.) ●
Bike	90.4 km	03:25:15	02:45:16	32.82 km/h	-14:09 (31.) ●	-12:18 (378.) ●	-16:14 (429.) ●
Transition		03:28:24	00:03:09	-	-01:44 (24.) ●	-02:00 (281.) ●	-01:43 (449.) ●
Run	2 km	03:39:47	00:11:23	05:41 min/km	-03:17 (18.) ●	-03:09 (254.) ●	-03:01 (315.) ●
Run	4 km	03:51:11	00:11:24	05:42 min/km	-03:22 (20.) ●	-03:05 (240.) ●	-03:02 (295.) ●
Run	6 km	04:02:49	00:11:38	05:49 min/km	-03:40 (18.) ●	-03:37 (230.) ●	-03:37 (285.) ●
Run	8 km	04:17:04	00:14:15	07:07 min/km	-02:21 (26.) ●	-02:19 (320.) ●	-02:14 (415.) ●
Run	10.3 km	04:29:47	00:12:43	05:31 min/km	-03:12 (21.) ●	-02:51 (250.) ●	-02:49 (317.) ●
Run	12.6 km	04:42:06	00:12:19	05:21 min/km	-03:18 (21.) ●	-03:02 (263.) ●	-03:04 (327.) ●
Run	14.6 km	04:56:11	00:14:05	07:02 min/km	-03:00 (21.) ●	-02:35 (311.) ●	-02:36 (392.) ●
Run	16.6 km	05:08:39	00:12:28	06:13 min/km	-04:07 (21.) ●	-03:48 (243.) ●	-03:51 (295.) ●
Run	18.6 km	05:21:02	00:12:23	06:11 min/km	-03:34 (19.) ●	-03:24 (223.) ●	-03:25 (275.) ●
Run	20.5 km	05:33:49	00:12:47	06:43 min/km	-03:36 (21.) ●	-03:26 (246.) ●	-03:29 (301.) ●
Run	21.1 km	05:35:06	00:01:17	02:08 min/km	-00:08 (42.) ●	-00:05 (492.) ●	-00:06 (622.) ●
Run	21.1 km	05:35:06	02:06:42	06:00 min/km	-33:35 (20.) ●	-31:21 (237.) ●	-31:14 (295.) ●
Total	113.4 km	05:35:06	05:35:06	20.3 km/h	-56:12 (23.) ●	-53:06 (263.) ●	-57:02 (298.) ●

Ovr	Gen	Div	Name	#	AG
255	223	18	Junya Atake	555	M25-29	JPN	00:29:28	02:48:02	02:04:51	05:28:04
277	243	19	Ed Clemens	602	M25-29	GBR	00:28:20	02:25:44	02:32:14	05:32:17
285	251	20	Lizhi Jiang	551	M25-29	CHN	00:29:49	02:48:20	02:05:55	05:33:50
291	256	21	Pierre Gomeriel	590	M25-29	FRA	00:33:32	02:41:17	02:11:00	05:34:20
297	262	22	Dmytro Firsov	103	M25-29	UKR	00:26:04	02:37:16	02:26:49	05:34:51
298	263	23	Sze Kam Choi	515	M25-29	HKG	00:36:45	02:45:16	02:06:42	05:35:06
299	264	24	Khoa Phan	519	M25-29	VNM	00:29:04	02:30:20	02:30:55	05:35:33
304	269	25	Dreyfus Koo	591	M25-29	HKG	00:30:39	02:55:34	02:01:26	05:36:05
307	272	26	James Byers	264	M25-29	GBR	00:35:26	02:36:18	02:17:07	05:36:33
309	274	27	Rishabh Singh	552	M25-29	IND	00:40:46	02:44:26	02:04:11	05:36:47