Sarah Crowley -
Ironman 70.3 Vietnam 2019

Quick facts

14/2/2All/Gender/AG

FEMPROAge group

54Bib number

AUSNationality


24:43	2:17:15	1:23:20	4:08:54

Compare Sarah Crowley with other athletes!

54 Crowley

53 Lawrence ×

51 Kahlefeldt ×

68 Watkinson ×

65 Thek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:24:43	00:24:43	01:18 min/100m	-02:39 (2.) ●	-17:53 (2.) ●	-17:20 (19.) ●
Transition		00:26:45	00:02:02	-	-00:08 (4.) ●	-03:54 (4.) ●	-03:45 (22.) ●
Bike	4 km	00:32:40	00:05:55	40.56 km/h	-00:33 (2.) ●	-02:12 (2.) ●	-01:51 (18.) ●
Bike	10.3 km	00:41:35	00:08:55	42.39 km/h	-00:39 (3.) ●	-03:00 (3.) ●	-02:28 (25.) ●
Bike	18 km	00:53:13	00:11:38	39.71 km/h	-01:03 (2.) ●	-04:42 (2.) ●	-03:41 (22.) ●
Bike	22.5 km	01:00:24	00:07:11	37.59 km/h	-00:20 (4.) ●	-02:03 (4.) ●	-01:40 (49.) ●
Bike	28.9 km	01:10:24	00:10:00	38.4 km/h	-00:30 (3.) ●	-03:00 (3.) ●	-02:29 (42.) ●
Bike	35.3 km	01:19:32	00:09:08	42.04 km/h	-00:33 (3.) ●	-03:44 (3.) ●	-03:08 (26.) ●
Bike	39.9 km	01:26:18	00:06:46	40.79 km/h	-00:29 (3.) ●	-02:34 (3.) ●	-02:08 (25.) ●
Bike	44.7 km	01:33:14	00:06:56	41.54 km/h	-00:31 (2.) ●	-03:03 (2.) ●	-02:38 (22.) ●
Bike	51 km	01:43:13	00:09:59	37.86 km/h	-00:26 (2.) ●	-03:11 (2.) ●	-02:37 (89.) ●
Bike	57.3 km	01:52:24	00:09:11	41.16 km/h	-00:39 (2.) ●	-03:37 (2.) ●	-03:09 (19.) ●
Bike	62 km	01:59:27	00:07:03	40 km/h	-00:20 (2.) ●	-02:30 (2.) ●	-02:09 (30.) ●
Bike	68 km	02:08:59	00:09:32	37.76 km/h	-00:31 (3.) ●	-04:28 (3.) ●	-03:47 (30.) ●
Bike	76 km	02:21:53	00:12:54	37.21 km/h	-00:33 (2.) ●	-04:59 (2.) ●	-04:19 (44.) ●
Bike	84.3 km	02:34:16	00:12:23	40.22 km/h	-00:16 (6.) ●	-04:39 (6.) ●	-04:05 (53.) ●
Bike	90.4 km	02:44:00	00:09:44	37.6 km/h	-00:29 (4.) ●	-04:22 (4.) ●	-04:06 (27.) ●
Bike	90.4 km	02:44:00	02:17:15	39.52 km/h	-07:52 (2.) ●	-52:04 (2.) ●	-44:15 (24.) ●
Transition		02:45:34	00:01:34	-	-00:13 (3.) ●	-03:21 (3.) ●	-03:18 (21.) ●
Run	2 km	02:53:26	00:07:52	03:56 min/km	-01:01 (1.) ●	-06:43 (1.) ●	-06:32 (10.) ●
Run	4 km	03:01:12	00:07:46	03:53 min/km	-00:59 (1.) ●	-06:40 (1.) ●	-06:40 (13.) ●
Run	6 km	03:08:58	00:07:46	03:53 min/km	-01:04 (1.) ●	-07:27 (1.) ●	-07:29 (12.) ●
Run	8 km	03:17:53	00:08:55	04:27 min/km	-01:18 (2.) ●	-07:09 (2.) ●	-07:34 (18.) ●
Run	10.3 km	03:26:04	00:08:11	03:33 min/km	-01:15 (1.) ●	-07:05 (1.) ●	-07:21 (13.) ●
Run	12.6 km	03:34:18	00:08:14	03:34 min/km	-01:09 (1.) ●	-06:53 (1.) ●	-07:09 (14.) ●
Run	14.6 km	03:43:20	00:09:02	04:31 min/km	-01:24 (1.) ●	-07:06 (1.) ●	-07:39 (11.) ●
Run	16.6 km	03:51:25	00:08:05	04:02 min/km	-01:19 (1.) ●	-07:42 (1.) ●	-08:14 (10.) ●
Run	18.6 km	03:59:29	00:08:04	04:02 min/km	-01:19 (1.) ●	-07:12 (1.) ●	-07:44 (11.) ●
Run	20.5 km	04:07:56	00:08:27	04:26 min/km	-01:19 (1.) ●	-07:12 (1.) ●	-07:49 (15.) ●
Run	21.1 km	04:08:54	00:00:58	01:36 min/km	-00:03 (4.) ●	-00:24 (6.) ●	-00:25 (68.) ●
Run	21.1 km	04:08:54	01:23:20	03:56 min/km	-12:10 (1.) ●	-01:11:33 (1.) ●	-01:14:36 (12.) ●
Total	113.4 km	04:08:54	04:08:54	27.34 km/h	-23:02 (2.) ●	-02:28:45 (2.) ●	-02:23:14 (14.) ●

Ovr	Gen	Div	Name	#	AG
13	1	1	Holly Lawrence	53	FEMPRO	GBR	00:23:14	02:12:30	01:25:23	04:04:40
14	2	2	Sarah Crowley	54	FEMPRO	AUS	00:24:43	02:17:15	01:23:20	04:08:54
16	3	3	Radka Kahlefeldt	51	FEMPRO	CZE	00:24:45	02:17:20	01:25:41	04:11:04
17	4	4	Amelia Watkinson	68	FEMPRO	NZL	00:24:47	02:17:16	01:27:37	04:13:00
43	5	5	Grace Thek	65	FEMPRO	AUS	00:25:44	02:27:57	01:35:46	04:33:23
45	6	6	Dimity Lee Duke	57	FEMPRO	AUS	00:28:18	02:24:57	01:37:42	04:34:43
47	7	7	Anna Eberhardt	52	FEMPRO	HUN	00:32:14	02:24:39	01:34:46	04:35:32
51	9	8	Lisa Tyack	56	FEMPRO	AUS	00:29:02	02:29:51	01:37:02	04:39:51
65	10	9	Beth McKenzie	58	FEMPRO	USA	00:31:15	02:27:15	01:40:50	04:43:47
80	12	10	Laura Wood	61	FEMPRO	NZL	00:26:30	02:31:01	01:46:32	04:48:11