Jack Palmer -
Ironman 70.3 Vietnam 2019

Quick facts

494/438/32All/Gender/AG

M25-29Age group

541Bib number

GBRNationality


31:39	2:48:08	2:33:54	6:00:19

Compare Jack Palmer with other athletes!

541 Palmer

603 Jenkins ×

564 Nguyen ×

529 Hiếu ×

566 Tran ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:39	00:31:39	01:39 min/100m	-09:22 (21.) ●	-10:01 (134.) ●	-10:24 (172.) ●
Transition		00:35:32	00:03:53	-	-01:49 (33.) ●	-01:53 (301.) ●	-01:54 (352.) ●
Bike	4 km	00:42:56	00:07:24	32.43 km/h	-00:23 (35.) ●	-00:16 (438.) ●	-00:22 (508.) ●
Bike	10.3 km	00:53:23	00:10:27	36.17 km/h	-00:53 (31.) ●	-00:44 (371.) ●	-00:56 (423.) ●
Bike	18 km	01:07:49	00:14:26	32.01 km/h	-00:39 (34.) ●	-00:31 (471.) ●	-00:53 (528.) ●
Bike	22.5 km	01:15:57	00:08:08	33.2 km/h	-00:35 (29.) ●	-00:33 (376.) ●	-00:43 (415.) ●
Bike	28.9 km	01:27:28	00:11:31	33.34 km/h	-00:49 (32.) ●	-00:44 (415.) ●	-00:58 (459.) ●
Bike	35.3 km	01:38:41	00:11:13	34.23 km/h	-00:51 (31.) ●	-00:47 (362.) ●	-01:03 (409.) ●
Bike	39.9 km	01:47:08	00:08:27	32.66 km/h	-00:21 (35.) ●	-00:16 (479.) ●	-00:27 (545.) ●
Bike	44.7 km	01:55:47	00:08:39	33.29 km/h	-00:44 (33.) ●	-00:40 (393.) ●	-00:55 (453.) ●
Bike	51 km	02:07:09	00:11:22	33.26 km/h	-00:59 (33.) ●	-00:54 (398.) ●	-01:14 (456.) ●
Bike	57.3 km	02:18:52	00:11:43	32.26 km/h	-00:23 (38.) ●	-00:22 (504.) ●	-00:37 (582.) ●
Bike	62 km	02:27:36	00:08:44	32.29 km/h	-00:18 (38.) ●	-00:17 (501.) ●	-00:28 (578.) ●
Bike	68 km	02:39:51	00:12:15	29.39 km/h	-00:54 (41.) ●	-00:40 (535.) ●	-01:04 (623.) ●
Bike	76 km	02:56:01	00:16:10	29.69 km/h	-01:03 (38.) ●	-00:41 (493.) ●	-01:03 (578.) ●
Bike	84.3 km	03:10:50	00:14:49	33.61 km/h	-01:30 (33.) ●	-01:15 (422.) ●	-01:39 (486.) ●
Bike	90.4 km	03:23:40	00:12:50	28.52 km/h	-00:55 (34.) ●	-00:46 (497.) ●	-01:00 (586.) ●
Bike	90.4 km	03:23:40	02:48:08	32.26 km/h	-11:17 (36.) ●	-09:26 (431.) ●	-13:22 (492.) ●
Transition		03:26:25	00:02:45	-	-02:08 (17.) ●	-02:24 (197.) ●	-02:07 (327.) ●
Run	2 km	03:40:49	00:14:24	07:12 min/km	-00:16 (45.) ●	-00:08 (607.) ●	±00:00 (824.) ●
Run	4 km	03:55:20	00:14:31	07:15 min/km	-00:15 (43.) ●	+00:02 (622.) ●	+00:05 (817.) ●
Run	6 km	04:09:51	00:14:31	07:15 min/km	-00:47 (37.) ●	-00:44 (550.) ●	-00:44 (713.) ●
Run	8 km	04:27:34	00:17:43	08:51 min/km	+01:07 (57.) ●	+01:09 (718.) ●	+01:14 (971.) ●
Run	10.3 km	04:42:52	00:15:18	06:39 min/km	-00:37 (43.) ●	-00:16 (588.) ●	-00:14 (763.) ●
Run	12.6 km	04:57:29	00:14:37	06:21 min/km	-01:00 (41.) ●	-00:44 (540.) ●	-00:46 (692.) ●
Run	14.6 km	05:13:25	00:15:56	07:58 min/km	-01:09 (36.) ●	-00:44 (519.) ●	-00:45 (673.) ●
Run	16.6 km	05:28:59	00:15:34	07:46 min/km	-01:01 (38.) ●	-00:42 (508.) ●	-00:45 (653.) ●
Run	18.6 km	05:44:07	00:15:08	07:34 min/km	-00:49 (34.) ●	-00:39 (493.) ●	-00:40 (635.) ●
Run	20.5 km	05:59:08	00:15:01	07:54 min/km	-01:22 (38.) ●	-01:12 (457.) ●	-01:15 (578.) ●
Run	21.1 km	06:00:19	00:01:11	01:58 min/km	-00:14 (27.) ●	-00:11 (319.) ●	-00:12 (391.) ●
Run	21.1 km	06:00:19	02:33:54	07:17 min/km	-06:23 (39.) ●	-04:09 (526.) ●	-04:02 (683.) ●
Total	113.4 km	06:00:19	06:00:19	18.88 km/h	-30:59 (32.) ●	-27:53 (438.) ●	-31:49 (494.) ●

Ovr	Gen	Div	Name	#	AG
309	274	27	Rishabh Singh	552	M25-29	IND	00:40:46	02:44:26	02:04:11	05:36:47
312	277	28	Dmitrii Chernousov	606	M25-29	RUS	00:36:58	02:41:57	02:11:49	05:37:30
368	329	29	Chris Devoize	538	M25-29	FRA	00:42:52	02:50:42	02:00:21	05:44:15
466	412	30	Simon Jenkins	603	M25-29	ZAF	00:30:35	02:51:11	02:28:42	05:56:39
483	428	31	Tu Nguyen	564	M25-29	VNM	00:43:16	02:47:54	02:20:24	05:59:12
494	438	32	Jack Palmer	541	M25-29	GBR	00:31:39	02:48:08	02:33:54	06:00:19
510	447	33	Trần Hiếu	529	M25-29	VNM	00:38:31	02:54:08	02:22:22	06:02:12
546	475	34	Dinh Nhan Tran	566	M25-29	VNM	00:43:18	02:43:24	02:33:37	06:07:57
554	482	35	Quan Vu	569	M25-29	VNM	00:37:15	03:09:07	02:15:37	06:08:40
557	485	36	Anthony Oscar Llaguno	164	M25-29	PHL	00:34:28	02:36:55	02:50:34	06:08:51