Truong Pham Xuan -
Ironman 70.3 Vietnam 2019

Quick facts

1146/967/70All/Gender/AG

M25-29Age group

554Bib number

VNMNationality


45:22	3:19:49	3:03:36	7:22:18

Compare Truong Pham Xuan with other athletes!

554 Pham Xuan

556 Vo ×

518 Singleton ×

527 Le Trung ×

623 Lê Đức ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	+04:21 (68.) ●	+03:42 (784.) ●	+03:19 (988.) ●
Transition		00:52:04	00:06:42	-	+01:00 (68.) ●	+00:56 (790.) ●	+00:55 (1062.) ●
Bike	4 km	01:00:28	00:08:24	28.57 km/h	+00:37 (70.) ●	+00:44 (938.) ●	+00:38 (1165.) ●
Bike	10.3 km	01:12:43	00:12:15	30.86 km/h	+00:55 (69.) ●	+01:04 (954.) ●	+00:52 (1170.) ●
Bike	18 km	01:29:16	00:16:33	27.92 km/h	+01:28 (71.) ●	+01:36 (962.) ●	+01:14 (1157.) ●
Bike	22.5 km	01:39:27	00:10:11	26.51 km/h	+01:28 (87.) ●	+01:30 (1069.) ●	+01:20 (1344.) ●
Bike	28.9 km	01:53:55	00:14:28	26.54 km/h	+02:08 (86.) ●	+02:13 (1065.) ●	+01:59 (1342.) ●
Bike	35.3 km	02:07:49	00:13:54	27.63 km/h	+01:50 (82.) ●	+01:54 (1024.) ●	+01:38 (1265.) ●
Bike	39.9 km	02:17:48	00:09:59	27.65 km/h	+01:11 (82.) ●	+01:16 (1023.) ●	+01:05 (1262.) ●
Bike	44.7 km	02:28:22	00:10:34	27.26 km/h	+01:11 (70.) ●	+01:15 (950.) ●	+01:00 (1159.) ●
Bike	51 km	02:42:14	00:13:52	27.26 km/h	+01:31 (70.) ●	+01:36 (953.) ●	+01:16 (1163.) ●
Bike	57.3 km	02:55:33	00:13:19	28.39 km/h	+01:13 (73.) ●	+01:14 (933.) ●	+00:59 (1132.) ●
Bike	62 km	03:05:29	00:09:56	28.39 km/h	+00:54 (73.) ●	+00:55 (930.) ●	+00:44 (1128.) ●
Bike	68 km	03:20:13	00:14:44	24.43 km/h	+01:35 (68.) ●	+01:49 (908.) ●	+01:25 (1106.) ●
Bike	76 km	03:39:22	00:19:09	25.07 km/h	+01:56 (70.) ●	+02:18 (946.) ●	+01:56 (1157.) ●
Bike	84.3 km	03:57:22	00:18:00	27.67 km/h	+01:41 (70.) ●	+01:56 (910.) ●	+01:32 (1112.) ●
Bike	90.4 km	04:11:53	00:14:31	25.21 km/h	+00:46 (61.) ●	+00:55 (811.) ●	+00:41 (996.) ●
Bike	90.4 km	04:11:53	03:19:49	27.14 km/h	+20:24 (70.) ●	+22:15 (948.) ●	+18:19 (1160.) ●
Transition		04:18:42	00:06:49	-	+01:56 (74.) ●	+01:40 (885.) ●	+01:57 (1198.) ●
Run	2 km	04:36:10	00:17:28	08:44 min/km	+02:48 (77.) ●	+02:56 (903.) ●	+03:04 (1218.) ●
Run	4 km	04:59:08	00:22:58	11:29 min/km	+08:12 (92.) ●	+08:29 (1131.) ●	+08:32 (1490.) ●
Run	6 km	05:16:12	00:17:04	08:32 min/km	+01:46 (63.) ●	+01:49 (794.) ●	+01:49 (1054.) ●
Run	8 km	05:33:16	00:17:04	08:32 min/km	+00:28 (48.) ●	+00:30 (633.) ●	+00:35 (856.) ●
Run	10.3 km	05:51:46	00:18:30	08:02 min/km	+02:35 (71.) ●	+02:56 (895.) ●	+02:58 (1196.) ●
Run	12.6 km	06:07:14	00:15:28	06:43 min/km	-00:09 (49.) ●	+00:07 (634.) ●	+00:05 (818.) ●
Run	14.6 km	06:26:56	00:19:42	09:51 min/km	+02:37 (71.) ●	+03:02 (903.) ●	+03:01 (1200.) ●
Run	16.6 km	06:46:37	00:19:41	09:50 min/km	+03:06 (72.) ●	+03:25 (901.) ●	+03:22 (1198.) ●
Run	18.6 km	07:03:02	00:16:25	08:12 min/km	+00:28 (49.) ●	+00:38 (648.) ●	+00:37 (841.) ●
Run	20.5 km	07:21:05	00:18:03	09:30 min/km	+01:40 (58.) ●	+01:50 (782.) ●	+01:47 (1027.) ●
Run	21.1 km	07:22:18	00:01:13	02:01 min/km	-00:12 (29.) ●	-00:09 (378.) ●	-00:10 (469.) ●
Run	21.1 km	07:22:18	03:03:36	08:42 min/km	+23:19 (64.) ●	+25:33 (855.) ●	+25:40 (1145.) ●
Total	113.4 km	07:22:18	07:22:18	15.38 km/h	+51:00 (70.) ●	+54:06 (967.) ●	+50:10 (1146.) ●

Ovr	Gen	Div	Name	#	AG
1105	934	65	Khang Pham Dan	568	M25-29	VNM	00:42:55	03:21:31	03:00:27	07:15:39
1119	944	66	Hai Vu Quang	575	M25-29	VNM	00:42:20	03:18:37	02:53:20	07:18:26
1130	952	67	Chau Nguyen	557	M25-29	VNM	00:46:17	03:16:12	03:06:16	07:19:38
1140	961	68	Huy Vo	556	M25-29	VNM	00:43:29	03:27:27	02:57:11	07:21:04
1145	966	69	Matthew Singleton	518	M25-29	GBR	00:44:03	02:58:48	03:28:01	07:22:02
1146	967	70	Truong Pham Xuan	554	M25-29	VNM	00:45:22	03:19:49	03:03:36	07:22:18
1164	981	71	Son Le Trung	527	M25-29	VNM	00:55:26	03:30:56	02:41:22	07:24:18
1166	983	72	Hải Lê Đức	623	M25-29	VNM	00:55:19	03:25:52	02:43:00	07:24:58
1177	992	73	Jun Hao Kenneth Tan	601	M25-29	SGP	00:59:06	03:31:35	02:45:52	07:26:31
1179	994	74	Qui Vo	559	M25-29	VNM	00:49:49	03:24:54	02:59:00	07:27:02