Chau Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1130/952/67All/Gender/AG

M25-29Age group

557Bib number

VNMNationality


46:17	3:16:12	3:06:16	7:19:38

Compare Chau Nguyen with other athletes!

557 Nguyen

568 Pham Dan ×

575 Vu Quang ×

556 Vo ×

518 Singleton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+05:16 (70.) ●	+04:37 (827.) ●	+04:14 (1047.) ●
Transition		00:53:20	00:07:03	-	+01:21 (69.) ●	+01:17 (841.) ●	+01:16 (1127.) ●
Bike	4 km	01:01:21	00:08:01	29.94 km/h	+00:14 (58.) ●	+00:21 (767.) ●	+00:15 (934.) ●
Bike	10.3 km	01:13:52	00:12:31	30.2 km/h	+01:11 (75.) ●	+01:20 (1005.) ●	+01:08 (1252.) ●
Bike	18 km	01:30:26	00:16:34	27.89 km/h	+01:29 (73.) ●	+01:37 (966.) ●	+01:15 (1161.) ●
Bike	22.5 km	01:40:01	00:09:35	28.17 km/h	+00:52 (73.) ●	+00:54 (975.) ●	+00:44 (1180.) ●
Bike	28.9 km	01:53:36	00:13:35	28.27 km/h	+01:15 (73.) ●	+01:20 (971.) ●	+01:06 (1179.) ●
Bike	35.3 km	02:07:23	00:13:47	27.86 km/h	+01:43 (80.) ●	+01:47 (1007.) ●	+01:31 (1241.) ●
Bike	39.9 km	02:17:17	00:09:54	27.88 km/h	+01:06 (80.) ●	+01:11 (1008.) ●	+01:00 (1239.) ●
Bike	44.7 km	02:27:55	00:10:38	27.08 km/h	+01:15 (71.) ●	+01:19 (963.) ●	+01:04 (1180.) ●
Bike	51 km	02:41:53	00:13:58	27.06 km/h	+01:37 (71.) ●	+01:42 (963.) ●	+01:22 (1180.) ●
Bike	57.3 km	02:54:24	00:12:31	30.2 km/h	+00:25 (57.) ●	+00:26 (765.) ●	+00:11 (910.) ●
Bike	62 km	03:03:44	00:09:20	30.21 km/h	+00:18 (57.) ●	+00:19 (762.) ●	+00:08 (905.) ●
Bike	68 km	03:18:34	00:14:50	24.27 km/h	+01:41 (69.) ●	+01:55 (914.) ●	+01:31 (1117.) ●
Bike	76 km	03:37:17	00:18:43	25.65 km/h	+01:30 (66.) ●	+01:52 (904.) ●	+01:30 (1101.) ●
Bike	84.3 km	03:54:31	00:17:14	28.9 km/h	+00:55 (60.) ●	+01:10 (830.) ●	+00:46 (1001.) ●
Bike	90.4 km	04:09:32	00:15:01	24.37 km/h	+01:16 (68.) ●	+01:25 (878.) ●	+01:11 (1085.) ●
Bike	90.4 km	04:09:32	03:16:12	27.65 km/h	+16:47 (67.) ●	+18:38 (912.) ●	+14:42 (1107.) ●
Transition		04:13:22	00:03:50	-	-01:03 (36.) ●	-01:19 (424.) ●	-01:02 (646.) ●
Run	2 km	04:30:45	00:17:23	08:41 min/km	+02:43 (75.) ●	+02:51 (893.) ●	+02:59 (1208.) ●
Run	4 km	04:48:32	00:17:47	08:53 min/km	+03:01 (77.) ●	+03:18 (928.) ●	+03:21 (1250.) ●
Run	6 km	05:04:59	00:16:27	08:13 min/km	+01:09 (57.) ●	+01:12 (742.) ●	+01:12 (985.) ●
Run	8 km	05:24:23	00:19:24	09:42 min/km	+02:48 (69.) ●	+02:50 (897.) ●	+02:55 (1206.) ●
Run	10.3 km	05:41:51	00:17:28	07:35 min/km	+01:33 (62.) ●	+01:54 (815.) ●	+01:56 (1086.) ●
Run	12.6 km	05:59:50	00:17:59	07:49 min/km	+02:22 (67.) ●	+02:38 (868.) ●	+02:36 (1146.) ●
Run	14.6 km	06:19:21	00:19:31	09:45 min/km	+02:26 (68.) ●	+02:51 (881.) ●	+02:50 (1175.) ●
Run	16.6 km	06:38:51	00:19:30	09:44 min/km	+02:55 (69.) ●	+03:14 (880.) ●	+03:11 (1173.) ●
Run	18.6 km	06:58:12	00:19:21	09:40 min/km	+03:24 (76.) ●	+03:34 (980.) ●	+03:33 (1297.) ●
Run	20.5 km	07:17:12	00:19:00	10:00 min/km	+02:37 (65.) ●	+02:47 (874.) ●	+02:44 (1154.) ●
Run	21.1 km	07:19:38	00:02:26	04:03 min/km	+01:01 (89.) ●	+01:04 (1129.) ●	+01:03 (1487.) ●
Run	21.1 km	07:19:38	03:06:16	08:49 min/km	+25:59 (69.) ●	+28:13 (885.) ●	+28:20 (1181.) ●
Total	113.4 km	07:19:38	07:19:38	15.48 km/h	+48:20 (67.) ●	+51:26 (952.) ●	+47:30 (1130.) ●

Ovr	Gen	Div	Name	#	AG
1049	891	62	Christopher Koopman	609	M25-29	ZAF	00:40:19	03:04:35	03:10:33	07:08:47
1059	899	63	Chung Hong Chui	546	M25-29	HKG	00:35:06	03:13:32	03:10:29	07:09:27
1095	926	64	Hoang Nguyen	582	M25-29	VNM	00:40:12	03:08:12	03:11:03	07:14:19
1105	934	65	Khang Pham Dan	568	M25-29	VNM	00:42:55	03:21:31	03:00:27	07:15:39
1119	944	66	Hai Vu Quang	575	M25-29	VNM	00:42:20	03:18:37	02:53:20	07:18:26
1130	952	67	Chau Nguyen	557	M25-29	VNM	00:46:17	03:16:12	03:06:16	07:19:38
1140	961	68	Huy Vo	556	M25-29	VNM	00:43:29	03:27:27	02:57:11	07:21:04
1145	966	69	Matthew Singleton	518	M25-29	GBR	00:44:03	02:58:48	03:28:01	07:22:02
1146	967	70	Truong Pham Xuan	554	M25-29	VNM	00:45:22	03:19:49	03:03:36	07:22:18
1164	981	71	Son Le Trung	527	M25-29	VNM	00:55:26	03:30:56	02:41:22	07:24:18