Nam Tran -
Ironman 70.3 Vietnam 2019

Quick facts

1370/1140/84All/Gender/AG

M25-29Age group

558Bib number

VNMNationality


44:59	3:22:08	3:31:42	7:57:19

Compare Nam Tran with other athletes!

558 Tran

586 Lê ×

626 Chen ×

536 Nguyen ×

534 Hòa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+03:58 (66.) ●	+03:19 (766.) ●	+02:56 (963.) ●
Transition		00:55:28	00:10:29	-	+04:47 (86.) ●	+04:43 (1083.) ●	+04:42 (1428.) ●
Bike	4 km	01:03:20	00:07:52	30.51 km/h	+00:05 (50.) ●	+00:12 (683.) ●	+00:06 (821.) ●
Bike	10.3 km	01:16:18	00:12:58	29.15 km/h	+01:38 (80.) ●	+01:47 (1054.) ●	+01:35 (1343.) ●
Bike	18 km	01:32:49	00:16:31	27.97 km/h	+01:26 (70.) ●	+01:34 (953.) ●	+01:12 (1146.) ●
Bike	22.5 km	01:41:57	00:09:08	29.56 km/h	+00:25 (63.) ●	+00:27 (859.) ●	+00:17 (1013.) ●
Bike	28.9 km	01:54:56	00:12:59	29.58 km/h	+00:39 (61.) ●	+00:44 (864.) ●	+00:30 (1029.) ●
Bike	35.3 km	02:08:16	00:13:20	28.8 km/h	+01:16 (69.) ●	+01:20 (939.) ●	+01:04 (1140.) ●
Bike	39.9 km	02:17:51	00:09:35	28.8 km/h	+00:47 (69.) ●	+00:52 (938.) ●	+00:41 (1137.) ●
Bike	44.7 km	02:29:14	00:11:23	25.3 km/h	+02:00 (86.) ●	+02:04 (1057.) ●	+01:49 (1329.) ●
Bike	51 km	02:44:10	00:14:56	25.31 km/h	+02:35 (86.) ●	+02:40 (1057.) ●	+02:20 (1328.) ●
Bike	57.3 km	02:57:35	00:13:25	28.17 km/h	+01:19 (75.) ●	+01:20 (946.) ●	+01:05 (1154.) ●
Bike	62 km	03:07:35	00:10:00	28.2 km/h	+00:58 (75.) ●	+00:59 (945.) ●	+00:48 (1153.) ●
Bike	68 km	03:22:49	00:15:14	23.63 km/h	+02:05 (72.) ●	+02:19 (949.) ●	+01:55 (1175.) ●
Bike	76 km	03:42:08	00:19:19	24.85 km/h	+02:06 (71.) ●	+02:28 (959.) ●	+02:06 (1179.) ●
Bike	84.3 km	04:00:42	00:18:34	26.82 km/h	+02:15 (74.) ●	+02:30 (964.) ●	+02:06 (1188.) ●
Bike	90.4 km	04:17:36	00:16:54	21.66 km/h	+03:09 (85.) ●	+03:18 (1051.) ●	+03:04 (1352.) ●
Bike	90.4 km	04:17:36	03:22:08	26.83 km/h	+22:43 (73.) ●	+24:34 (967.) ●	+20:38 (1193.) ●
Transition		04:25:37	00:08:01	-	+03:08 (83.) ●	+02:52 (981.) ●	+03:09 (1320.) ●
Run	2 km	04:44:25	00:18:48	09:24 min/km	+04:08 (82.) ●	+04:16 (1002.) ●	+04:24 (1336.) ●
Run	4 km	05:01:42	00:17:17	08:38 min/km	+02:31 (71.) ●	+02:48 (890.) ●	+02:51 (1195.) ●
Run	6 km	05:21:42	00:20:00	10:00 min/km	+04:42 (83.) ●	+04:45 (997.) ●	+04:45 (1317.) ●
Run	8 km	05:41:41	00:19:59	09:59 min/km	+03:23 (74.) ●	+03:25 (949.) ●	+03:30 (1270.) ●
Run	10.3 km	06:01:44	00:20:03	08:43 min/km	+04:08 (81.) ●	+04:29 (995.) ●	+04:31 (1330.) ●
Run	12.6 km	06:24:09	00:22:25	09:44 min/km	+06:48 (89.) ●	+07:04 (1100.) ●	+07:02 (1452.) ●
Run	14.6 km	06:46:42	00:22:33	11:16 min/km	+05:28 (87.) ●	+05:53 (1086.) ●	+05:52 (1433.) ●
Run	16.6 km	07:09:14	00:22:32	11:15 min/km	+05:57 (88.) ●	+06:16 (1085.) ●	+06:13 (1432.) ●
Run	18.6 km	07:30:38	00:21:24	10:42 min/km	+05:27 (87.) ●	+05:37 (1093.) ●	+05:36 (1437.) ●
Run	20.5 km	07:55:12	00:24:34	12:55 min/km	+08:11 (91.) ●	+08:21 (1123.) ●	+08:18 (1476.) ●
Run	21.1 km	07:57:19	00:02:07	03:31 min/km	+00:42 (84.) ●	+00:45 (1110.) ●	+00:44 (1464.) ●
Run	21.1 km	07:57:19	03:31:42	10:01 min/km	+51:25 (88.) ●	+53:39 (1076.) ●	+53:46 (1426.) ●
Total	113.4 km	07:57:19	07:57:19	14.25 km/h	+01:26:01 (84.) ●	+01:29:07 (1140.) ●	+01:25:11 (1370.) ●

Ovr	Gen	Div	Name	#	AG
1294	1079	79	Dong Thanh	533	M25-29	VNM	01:00:37	03:32:12	02:56:56	07:43:27
1313	1094	80	Phuc Tang	540	M25-29	VNM	00:42:58	03:10:50	03:43:36	07:46:36
1331	1105	81	Duy Ha	532	M25-29	VNM	00:53:50	03:26:38	03:13:47	07:50:13
1361	1134	82	Hoàng Lê	586	M25-29	VNM	00:45:27	03:22:22	03:32:23	07:55:26
1362	1135	83	Rocky Chen	626	M25-29	CHN	00:42:55	03:30:59	03:28:21	07:55:27
1370	1140	84	Nam Tran	558	M25-29	VNM	00:44:59	03:22:08	03:31:42	07:57:19
1388	1155	85	Linh Nguyen	536	M25-29	VNM	01:03:38	03:22:43	03:18:14	08:00:33
1389	1156	86	Nguyễn Hòa	534	M25-29	VNM	00:46:50	03:33:28	03:22:55	08:00:36
1393	1160	87	Hai Mac	619	M25-29	VNM	00:41:00	03:18:41	03:39:57	08:01:37
1438	1196	88	Tran Trieu	539	M25-29	VNM	00:46:34	03:44:34	03:27:23	08:13:54