Quan Vu -
Ironman 70.3 Vietnam 2019

Quick facts

554/482/35All/Gender/AG

M25-29Age group

569Bib number

VNMNationality


37:15	3:09:07	2:15:37	6:08:40

Compare Quan Vu with other athletes!

569 Vu

529 Hiếu ×

566 Tran ×

164 Llaguno ×

550 Huỳnh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-03:46 (35.) ●	-04:25 (344.) ●	-04:48 (431.) ●
Transition		00:40:59	00:03:44	-	-01:58 (29.) ●	-02:02 (267.) ●	-02:03 (315.) ●
Bike	4 km	00:48:50	00:07:51	30.57 km/h	+00:04 (48.) ●	+00:11 (678.) ●	+00:05 (816.) ●
Bike	10.3 km	01:00:17	00:11:27	33.01 km/h	+00:07 (49.) ●	+00:16 (726.) ●	+00:04 (867.) ●
Bike	18 km	01:16:09	00:15:52	29.12 km/h	+00:47 (60.) ●	+00:55 (846.) ●	+00:33 (999.) ●
Bike	22.5 km	01:25:18	00:09:09	29.51 km/h	+00:26 (65.) ●	+00:28 (864.) ●	+00:18 (1020.) ●
Bike	28.9 km	01:37:59	00:12:41	30.28 km/h	+00:21 (56.) ●	+00:26 (793.) ●	+00:12 (935.) ●
Bike	35.3 km	01:50:08	00:12:09	31.6 km/h	+00:05 (48.) ●	+00:09 (643.) ●	-00:07 (753.) ●
Bike	39.9 km	01:58:52	00:08:44	31.6 km/h	-00:04 (46.) ●	+00:01 (629.) ●	-00:10 (731.) ●
Bike	44.7 km	02:08:34	00:09:42	29.69 km/h	+00:19 (56.) ●	+00:23 (756.) ●	+00:08 (894.) ●
Bike	51 km	02:21:17	00:12:43	29.72 km/h	+00:22 (55.) ●	+00:27 (754.) ●	+00:07 (892.) ●
Bike	57.3 km	02:34:51	00:13:34	27.86 km/h	+01:28 (76.) ●	+01:29 (963.) ●	+01:14 (1187.) ●
Bike	62 km	02:44:59	00:10:08	27.83 km/h	+01:06 (76.) ●	+01:07 (963.) ●	+00:56 (1190.) ●
Bike	68 km	03:00:10	00:15:11	23.71 km/h	+02:02 (71.) ●	+02:16 (943.) ●	+01:52 (1166.) ●
Bike	76 km	03:19:40	00:19:30	24.62 km/h	+02:17 (73.) ●	+02:39 (976.) ●	+02:17 (1205.) ●
Bike	84.3 km	03:36:41	00:17:01	29.27 km/h	+00:42 (59.) ●	+00:57 (804.) ●	+00:33 (963.) ●
Bike	90.4 km	03:50:06	00:13:25	27.28 km/h	-00:20 (44.) ●	-00:11 (612.) ●	-00:25 (729.) ●
Bike	90.4 km	03:50:06	03:09:07	28.68 km/h	+09:42 (58.) ●	+11:33 (814.) ●	+07:37 (981.) ●
Transition		03:53:03	00:02:57	-	-01:56 (20.) ●	-02:12 (248.) ●	-01:55 (396.) ●
Run	2 km	04:05:31	00:12:28	06:14 min/km	-02:12 (30.) ●	-02:04 (403.) ●	-01:56 (519.) ●
Run	4 km	04:18:07	00:12:36	06:18 min/km	-02:10 (29.) ●	-01:53 (400.) ●	-01:50 (503.) ●
Run	6 km	04:30:43	00:12:36	06:18 min/km	-02:42 (26.) ●	-02:39 (350.) ●	-02:39 (432.) ●
Run	8 km	04:45:57	00:15:14	07:37 min/km	-01:22 (35.) ●	-01:20 (420.) ●	-01:15 (550.) ●
Run	10.3 km	04:59:54	00:13:57	06:03 min/km	-01:58 (29.) ●	-01:37 (412.) ●	-01:35 (523.) ●
Run	12.6 km	05:12:21	00:12:27	05:24 min/km	-03:10 (22.) ●	-02:54 (281.) ●	-02:56 (346.) ●
Run	14.6 km	05:25:41	00:13:20	06:40 min/km	-03:45 (16.) ●	-03:20 (226.) ●	-03:21 (282.) ●
Run	16.6 km	05:39:00	00:13:19	06:39 min/km	-03:16 (25.) ●	-02:57 (320.) ●	-03:00 (394.) ●
Run	18.6 km	05:52:53	00:13:53	06:56 min/km	-02:04 (30.) ●	-01:54 (372.) ●	-01:55 (475.) ●
Run	20.5 km	06:07:20	00:14:27	07:36 min/km	-01:56 (30.) ●	-01:46 (404.) ●	-01:49 (514.) ●
Run	21.1 km	06:08:40	00:01:20	02:13 min/km	-00:05 (50.) ●	-00:02 (588.) ●	-00:03 (748.) ●
Run	21.1 km	06:08:40	02:15:37	06:25 min/km	-24:40 (26.) ●	-22:26 (340.) ●	-22:19 (428.) ●
Total	113.4 km	06:08:40	06:08:40	18.46 km/h	-22:38 (35.) ●	-19:32 (482.) ●	-23:28 (554.) ●

Ovr	Gen	Div	Name	#	AG
466	412	30	Simon Jenkins	603	M25-29	ZAF	00:30:35	02:51:11	02:28:42	05:56:39
483	428	31	Tu Nguyen	564	M25-29	VNM	00:43:16	02:47:54	02:20:24	05:59:12
494	438	32	Jack Palmer	541	M25-29	GBR	00:31:39	02:48:08	02:33:54	06:00:19
510	447	33	Trần Hiếu	529	M25-29	VNM	00:38:31	02:54:08	02:22:22	06:02:12
546	475	34	Dinh Nhan Tran	566	M25-29	VNM	00:43:18	02:43:24	02:33:37	06:07:57
554	482	35	Quan Vu	569	M25-29	VNM	00:37:15	03:09:07	02:15:37	06:08:40
557	485	36	Anthony Oscar Llaguno	164	M25-29	PHL	00:34:28	02:36:55	02:50:34	06:08:51
569	497	37	Tín Huỳnh	550	M25-29	VNM	00:44:05	02:38:47	02:40:45	06:09:45
570	498	38	Trọng Ngân Mai	524	M25-29	VNM	00:50:08	02:52:07	02:17:43	06:09:45
573	501	39	Miquel Lucena	549	M25-29	ESP	00:33:26	02:42:26	02:48:51	06:10:25