Hoang Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

1095/926/64All/Gender/AG

M25-29Age group

582Bib number

VNMNationality


40:12	3:08:12	3:11:03	7:14:19

Compare Hoang Nguyen with other athletes!

582 Nguyen

609 Koopman ×

546 Chui ×

568 Pham Dan ×

575 Vu Quang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:12	00:40:12	02:06 min/100m	-00:49 (41.) ●	-01:28 (493.) ●	-01:51 (623.) ●
Transition		00:50:00	00:09:48	-	+04:06 (85.) ●	+04:02 (1058.) ●	+04:01 (1397.) ●
Bike	4 km	00:58:06	00:08:06	29.63 km/h	+00:19 (61.) ●	+00:26 (809.) ●	+00:20 (992.) ●
Bike	10.3 km	01:10:05	00:11:59	31.54 km/h	+00:39 (64.) ●	+00:48 (891.) ●	+00:36 (1082.) ●
Bike	18 km	01:26:25	00:16:20	28.29 km/h	+01:15 (67.) ●	+01:23 (927.) ●	+01:01 (1112.) ●
Bike	22.5 km	01:35:19	00:08:54	30.34 km/h	+00:11 (56.) ●	+00:13 (758.) ●	+00:03 (885.) ●
Bike	28.9 km	01:47:40	00:12:21	31.09 km/h	+00:01 (53.) ●	+00:06 (701.) ●	-00:08 (816.) ●
Bike	35.3 km	01:59:53	00:12:13	31.43 km/h	+00:09 (51.) ●	+00:13 (664.) ●	-00:03 (782.) ●
Bike	39.9 km	02:08:39	00:08:46	31.48 km/h	-00:02 (50.) ●	+00:03 (652.) ●	-00:08 (758.) ●
Bike	44.7 km	02:18:24	00:09:45	29.54 km/h	+00:22 (58.) ●	+00:26 (773.) ●	+00:11 (916.) ●
Bike	51 km	02:31:11	00:12:47	29.57 km/h	+00:26 (58.) ●	+00:31 (770.) ●	+00:11 (913.) ●
Bike	57.3 km	02:44:04	00:12:53	29.34 km/h	+00:47 (60.) ●	+00:48 (848.) ●	+00:33 (1009.) ●
Bike	62 km	02:53:41	00:09:37	29.32 km/h	+00:35 (60.) ●	+00:36 (848.) ●	+00:25 (1011.) ●
Bike	68 km	03:08:19	00:14:38	24.6 km/h	+01:29 (67.) ●	+01:43 (902.) ●	+01:19 (1096.) ●
Bike	76 km	03:27:16	00:18:57	25.33 km/h	+01:44 (68.) ●	+02:06 (925.) ●	+01:44 (1134.) ●
Bike	84.3 km	03:44:30	00:17:14	28.9 km/h	+00:55 (61.) ●	+01:10 (831.) ●	+00:46 (1002.) ●
Bike	90.4 km	03:58:12	00:13:42	26.72 km/h	-00:03 (49.) ●	+00:06 (679.) ●	-00:08 (812.) ●
Bike	90.4 km	03:58:12	03:08:12	28.82 km/h	+08:47 (57.) ●	+10:38 (806.) ●	+06:42 (966.) ●
Transition		04:03:16	00:05:04	-	+00:11 (59.) ●	-00:05 (662.) ●	+00:12 (936.) ●
Run	2 km	04:22:24	00:19:08	09:34 min/km	+04:28 (84.) ●	+04:36 (1020.) ●	+04:44 (1359.) ●
Run	4 km	04:39:36	00:17:12	08:36 min/km	+02:26 (70.) ●	+02:43 (880.) ●	+02:46 (1183.) ●
Run	6 km	04:59:00	00:19:24	09:42 min/km	+04:06 (77.) ●	+04:09 (967.) ●	+04:09 (1279.) ●
Run	8 km	05:19:32	00:20:32	10:16 min/km	+03:56 (81.) ●	+03:58 (998.) ●	+04:03 (1328.) ●
Run	10.3 km	05:38:15	00:18:43	08:08 min/km	+02:48 (74.) ●	+03:09 (916.) ●	+03:11 (1222.) ●
Run	12.6 km	05:55:17	00:17:02	07:24 min/km	+01:25 (62.) ●	+01:41 (784.) ●	+01:39 (1032.) ●
Run	14.6 km	06:14:48	00:19:31	09:45 min/km	+02:26 (69.) ●	+02:51 (882.) ●	+02:50 (1176.) ●
Run	16.6 km	06:34:19	00:19:31	09:45 min/km	+02:56 (70.) ●	+03:15 (882.) ●	+03:12 (1177.) ●
Run	18.6 km	06:52:53	00:18:34	09:17 min/km	+02:37 (70.) ●	+02:47 (898.) ●	+02:46 (1192.) ●
Run	20.5 km	07:12:43	00:19:50	10:26 min/km	+03:27 (74.) ●	+03:37 (943.) ●	+03:34 (1248.) ●
Run	21.1 km	07:14:19	00:01:36	02:39 min/km	+00:11 (74.) ●	+00:14 (932.) ●	+00:13 (1224.) ●
Run	21.1 km	07:14:19	03:11:03	09:03 min/km	+30:46 (76.) ●	+33:00 (923.) ●	+33:07 (1229.) ●
Total	113.4 km	07:14:19	07:14:19	15.67 km/h	+43:01 (64.) ●	+46:07 (926.) ●	+42:11 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1023	868	59	Tuan Tran	610	M25-29	VNM	00:50:01	03:09:39	02:52:12	07:04:58
1028	873	60	Vinh Giao	537	M25-29	VNM	00:51:02	03:04:41	02:54:31	07:05:39
1031	876	61	Dung Tran	578	M25-29	VNM	00:40:41	03:08:06	03:04:29	07:06:09
1049	891	62	Christopher Koopman	609	M25-29	ZAF	00:40:19	03:04:35	03:10:33	07:08:47
1059	899	63	Chung Hong Chui	546	M25-29	HKG	00:35:06	03:13:32	03:10:29	07:09:27
1095	926	64	Hoang Nguyen	582	M25-29	VNM	00:40:12	03:08:12	03:11:03	07:14:19
1105	934	65	Khang Pham Dan	568	M25-29	VNM	00:42:55	03:21:31	03:00:27	07:15:39
1119	944	66	Hai Vu Quang	575	M25-29	VNM	00:42:20	03:18:37	02:53:20	07:18:26
1130	952	67	Chau Nguyen	557	M25-29	VNM	00:46:17	03:16:12	03:06:16	07:19:38
1140	961	68	Huy Vo	556	M25-29	VNM	00:43:29	03:27:27	02:57:11	07:21:04