Tessa Polder -
Ironman 70.3 Vietnam 2019

Quick facts

646/86/14All/Gender/AG

FEM25-29Age group

647Bib number

NLDNationality


32:47	2:59:07	2:33:19	6:19:42

Compare Tessa Polder with other athletes!

647 Polder

632 Del Vecchio ×

645 Schultz ×

630 Nguyen ×

639 Offland ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-08:40 (9.) ●	-09:49 (31.) ●	-09:16 (207.) ●
Transition		00:39:45	00:06:58	-	+02:00 (24.) ●	+01:02 (144.) ●	+01:11 (1109.) ●
Bike	4 km	00:47:25	00:07:40	31.3 km/h	-00:16 (11.) ●	-00:27 (60.) ●	-00:06 (697.) ●
Bike	10.3 km	00:58:40	00:11:15	33.6 km/h	-00:33 (14.) ●	-00:40 (68.) ●	-00:08 (763.) ●
Bike	18 km	01:13:53	00:15:13	30.36 km/h	-00:51 (13.) ●	-01:07 (63.) ●	-00:06 (786.) ●
Bike	22.5 km	01:22:50	00:08:57	30.17 km/h	-00:18 (14.) ●	-00:17 (83.) ●	+00:06 (924.) ●
Bike	28.9 km	01:35:28	00:12:38	30.4 km/h	-00:21 (14.) ●	-00:22 (90.) ●	+00:09 (916.) ●
Bike	35.3 km	01:47:41	00:12:13	31.43 km/h	-00:28 (13.) ●	-00:39 (75.) ●	-00:03 (784.) ●
Bike	39.9 km	01:56:27	00:08:46	31.48 km/h	-00:29 (13.) ●	-00:34 (68.) ●	-00:08 (760.) ●
Bike	44.7 km	02:06:09	00:09:42	29.69 km/h	-00:11 (14.) ●	-00:17 (87.) ●	+00:08 (895.) ●
Bike	51 km	02:18:53	00:12:44	29.69 km/h	-00:16 (14.) ●	-00:26 (87.) ●	+00:08 (896.) ●
Bike	57.3 km	02:31:07	00:12:14	30.9 km/h	-00:34 (12.) ●	-00:34 (78.) ●	-00:06 (792.) ●
Bike	62 km	02:40:15	00:09:08	30.88 km/h	-00:25 (12.) ●	-00:25 (78.) ●	-00:04 (797.) ●
Bike	68 km	02:53:15	00:13:00	27.69 km/h	-00:42 (13.) ●	-01:00 (77.) ●	-00:19 (806.) ●
Bike	76 km	03:09:44	00:16:29	29.12 km/h	-01:19 (11.) ●	-01:24 (64.) ●	-00:44 (650.) ●
Bike	84.3 km	03:25:26	00:15:42	31.72 km/h	-01:13 (10.) ●	-01:20 (67.) ●	-00:46 (691.) ●
Bike	90.4 km	03:38:52	00:13:26	27.25 km/h	-00:30 (12.) ●	-00:40 (78.) ●	-00:24 (733.) ●
Bike	90.4 km	03:38:52	02:59:07	30.28 km/h	-08:26 (12.) ●	-10:12 (72.) ●	-02:23 (762.) ●
Transition		03:46:23	00:07:31	-	+02:42 (26.) ●	+02:36 (172.) ●	+02:39 (1268.) ●
Run	2 km	04:00:39	00:14:16	07:08 min/km	+00:23 (16.) ●	-00:19 (96.) ●	-00:08 (787.) ●
Run	4 km	04:15:10	00:14:31	07:15 min/km	+00:22 (17.) ●	+00:05 (106.) ●	+00:05 (818.) ●
Run	6 km	04:29:40	00:14:30	07:15 min/km	-00:23 (12.) ●	-00:43 (92.) ●	-00:45 (710.) ●
Run	8 km	04:47:10	00:17:30	08:45 min/km	+01:25 (18.) ●	+01:26 (138.) ●	+01:01 (931.) ●
Run	10.3 km	05:02:22	00:15:12	06:36 min/km	-00:02 (11.) ●	-00:04 (99.) ●	-00:20 (750.) ●
Run	12.6 km	05:17:02	00:14:40	06:22 min/km	-00:53 (13.) ●	-00:27 (98.) ●	-00:43 (704.) ●
Run	14.6 km	05:32:47	00:15:45	07:52 min/km	-00:19 (13.) ●	-00:23 (93.) ●	-00:56 (638.) ●
Run	16.6 km	05:48:32	00:15:45	07:52 min/km	+00:11 (15.) ●	-00:02 (96.) ●	-00:34 (678.) ●
Run	18.6 km	06:02:58	00:14:26	07:13 min/km	-00:42 (14.) ●	-00:50 (78.) ●	-01:22 (548.) ●
Run	20.5 km	06:18:24	00:15:26	08:07 min/km	-00:08 (14.) ●	-00:13 (100.) ●	-00:50 (643.) ●
Run	21.1 km	06:19:42	00:01:18	02:09 min/km	-00:02 (14.) ●	-00:04 (91.) ●	-00:05 (667.) ●
Run	21.1 km	06:19:42	02:33:19	07:15 min/km	-00:08 (15.) ●	-01:34 (98.) ●	-04:37 (674.) ●
Total	113.4 km	06:19:42	06:19:42	17.92 km/h	-12:32 (14.) ●	-17:57 (86.) ●	-12:26 (646.) ●

Ovr	Gen	Div	Name	#	AG
461	53	9	Kim Tuyen Nguyen	649	FEM25-29	VNM	00:25:46	02:53:08	02:31:04	05:56:13
500	60	10	Tsz Yan Tiffany Shek	651	FEM25-29	HKG	00:32:23	03:04:27	02:17:35	06:01:00
534	68	11	Vy Le Phuong	629	FEM25-29	VNM	00:43:05	03:00:27	02:14:32	06:05:54
613	80	12	Laure Del Vecchio	632	FEM25-29	FRA	00:32:29	03:14:11	02:19:44	06:15:50
629	83	13	Nicola Schultz	645	FEM25-29	ZAF	00:37:40	02:47:55	02:43:16	06:17:25
646	86	14	Tessa Polder	647	FEM25-29	NLD	00:32:47	02:59:07	02:33:19	06:19:42
666	90	15	Thu Thao Nguyen	630	FEM25-29	VNM	00:52:59	02:51:20	02:29:11	06:21:51
874	121	16	Victoria Offland	639	FEM25-29	GBR	00:34:00	03:17:56	02:48:02	06:49:41
879	123	17	Cao Bich Lien	634	FEM25-29	VNM	00:43:08	03:08:07	02:49:45	06:49:55
1008	150	18	Lingling Zhang	652	FEM25-29	CHN	00:44:14	03:03:48	03:01:21	07:03:03