Ngoc Minh Nguyen -
Ironman 70.3 Vietnam 2019

Quick facts

700/605/81All/Gender/AG

M30-34Age group

660Bib number

VNMNationality


43:33	2:55:49	2:38:28	6:26:52

Compare Ngoc Minh Nguyen with other athletes!

660 Nguyen

679 Bui ×

745 Hong Minh ×

270 Touzeau ×

729 Quoc Khanh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+01:01 (104.) ●	+01:53 (689.) ●	+01:30 (869.) ●
Transition		00:48:14	00:04:41	-	-01:36 (64.) ●	-01:05 (460.) ●	-01:06 (563.) ●
Bike	4 km	00:56:31	00:08:17	28.97 km/h	+00:27 (135.) ●	+00:37 (891.) ●	+00:31 (1104.) ●
Bike	10.3 km	01:07:52	00:11:21	33.3 km/h	±00:00 (99.) ●	+00:10 (685.) ●	-00:02 (816.) ●
Bike	18 km	01:22:39	00:14:47	31.25 km/h	-00:28 (81.) ●	-00:10 (566.) ●	-00:32 (644.) ●
Bike	22.5 km	01:31:34	00:08:55	30.28 km/h	±00:00 (121.) ●	+00:14 (773.) ●	+00:04 (901.) ●
Bike	28.9 km	01:43:45	00:12:11	31.52 km/h	-00:25 (93.) ●	-00:04 (647.) ●	-00:18 (747.) ●
Bike	35.3 km	01:55:48	00:12:03	31.87 km/h	-00:17 (90.) ●	+00:03 (611.) ●	-00:13 (714.) ●
Bike	39.9 km	02:04:28	00:08:40	31.85 km/h	-00:17 (86.) ●	-00:03 (599.) ●	-00:14 (693.) ●
Bike	44.7 km	02:13:48	00:09:20	30.86 km/h	-00:20 (90.) ●	+00:01 (649.) ●	-00:14 (757.) ●
Bike	51 km	02:26:03	00:12:15	30.86 km/h	-00:27 (91.) ●	-00:01 (651.) ●	-00:21 (759.) ●
Bike	57.3 km	02:38:02	00:11:59	31.54 km/h	-00:34 (82.) ●	-00:06 (590.) ●	-00:21 (689.) ●
Bike	62 km	02:46:59	00:08:57	31.51 km/h	-00:25 (82.) ●	-00:04 (591.) ●	-00:15 (690.) ●
Bike	68 km	02:58:48	00:11:49	30.47 km/h	-01:43 (57.) ●	-01:06 (439.) ●	-01:30 (505.) ●
Bike	76 km	03:15:29	00:16:41	28.77 km/h	-00:57 (79.) ●	-00:10 (594.) ●	-00:32 (701.) ●
Bike	84.3 km	03:30:57	00:15:28	32.2 km/h	-01:29 (72.) ●	-00:36 (554.) ●	-01:00 (647.) ●
Bike	90.4 km	03:44:03	00:13:06	27.94 km/h	-01:17 (79.) ●	-00:30 (555.) ●	-00:44 (657.) ●
Bike	90.4 km	03:44:03	02:55:49	30.85 km/h	-08:12 (85.) ●	-01:45 (588.) ●	-05:41 (685.) ●
Transition		03:48:24	00:04:21	-	-01:22 (77.) ●	-00:48 (520.) ●	-00:31 (763.) ●
Run	2 km	04:03:45	00:15:21	07:40 min/km	+00:23 (113.) ●	+00:49 (713.) ●	+00:57 (980.) ●
Run	4 km	04:17:02	00:13:17	06:38 min/km	-01:51 (67.) ●	-01:12 (474.) ●	-01:09 (613.) ●
Run	6 km	04:30:45	00:13:43	06:51 min/km	-02:11 (66.) ●	-01:32 (451.) ●	-01:32 (578.) ●
Run	8 km	04:46:44	00:15:59	07:59 min/km	-01:01 (69.) ●	-00:35 (505.) ●	-00:30 (671.) ●
Run	10.3 km	05:01:08	00:14:24	06:15 min/km	-01:50 (67.) ●	-01:10 (478.) ●	-01:08 (613.) ●
Run	12.6 km	05:17:28	00:16:20	07:06 min/km	+00:18 (107.) ●	+00:59 (721.) ●	+00:57 (940.) ●
Run	14.6 km	05:33:36	00:16:08	08:04 min/km	-01:09 (76.) ●	-00:32 (543.) ●	-00:33 (700.) ●
Run	16.6 km	05:49:43	00:16:07	08:03 min/km	-00:50 (80.) ●	-00:09 (563.) ●	-00:12 (724.) ●
Run	18.6 km	06:07:43	00:18:00	09:00 min/km	+01:43 (134.) ●	+02:13 (847.) ●	+02:12 (1115.) ●
Run	20.5 km	06:25:32	00:17:49	09:22 min/km	+00:28 (105.) ●	+01:36 (760.) ●	+01:33 (991.) ●
Run	21.1 km	06:26:52	00:01:20	02:13 min/km	-00:07 (80.) ●	-00:02 (592.) ●	-00:03 (753.) ●
Run	21.1 km	06:26:52	02:38:28	07:30 min/km	-06:07 (80.) ●	+00:25 (581.) ●	+00:32 (759.) ●
Total	113.4 km	06:26:52	06:26:52	17.59 km/h	-16:16 (81.) ●	-01:20 (605.) ●	-05:16 (700.) ●

Ovr	Gen	Div	Name	#	AG
679	587	76	Anh Nguyễn Đức	705	M30-34	VNM	00:38:58	02:39:46	02:56:30	06:23:20
686	593	77	Chinh Tran Ngoc	695	M30-34	VNM	00:37:36	02:53:01	02:46:41	06:24:52
693	598	78	Đặng Đức	699	M30-34	VNM	00:53:02	02:59:59	02:21:21	06:25:58
696	601	79	Thuan Bui	679	M30-34	VNM	00:47:18	02:54:42	02:33:06	06:26:19
699	604	80	Trinh Hong Minh	745	M30-34	VNM	00:41:53	03:03:21	02:36:02	06:26:45
700	605	81	Ngoc Minh Nguyen	660	M30-34	VNM	00:43:33	02:55:49	02:38:28	06:26:52
716	619	82	Bastien Touzeau	270	M30-34	CHE	00:34:46	02:40:03	03:07:22	06:28:30
730	631	83	Do Quoc Khanh	729	M30-34	VNM	00:41:59	02:53:34	02:45:34	06:30:24
751	648	84	Shimpei Tokimatsu	845	M30-34	JPN	00:32:20	03:01:47	02:41:55	06:33:58
764	658	85	Phú Tô	707	M30-34	VNM	00:47:38	02:45:01	02:53:52	06:35:56