Linh Phan -
Ironman 70.3 Vietnam 2019

Quick facts

856/737/95All/Gender/AG

M30-34Age group

664Bib number

VNMNationality


48:07	3:07:20	2:39:18	6:47:53

Compare Linh Phan with other athletes!

664 Phan

794 Mau Hung ×

849 Gabbert ×

862 Srisathian ×

864 Duong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:07	00:48:07	02:31 min/100m	+05:35 (156.) ●	+06:27 (917.) ●	+06:04 (1171.) ●
Transition		00:55:22	00:07:15	-	+00:58 (131.) ●	+01:29 (865.) ●	+01:28 (1159.) ●
Bike	4 km	01:03:10	00:07:48	30.77 km/h	-00:02 (94.) ●	+00:08 (653.) ●	+00:02 (786.) ●
Bike	10.3 km	01:14:49	00:11:39	32.45 km/h	+00:18 (122.) ●	+00:28 (794.) ●	+00:16 (955.) ●
Bike	18 km	01:30:38	00:15:49	29.21 km/h	+00:34 (129.) ●	+00:52 (834.) ●	+00:30 (986.) ●
Bike	22.5 km	01:39:22	00:08:44	30.92 km/h	-00:11 (101.) ●	+00:03 (671.) ●	-00:07 (773.) ●
Bike	28.9 km	01:51:49	00:12:27	30.84 km/h	-00:09 (108.) ●	+00:12 (725.) ●	-00:02 (849.) ●
Bike	35.3 km	02:04:14	00:12:25	30.93 km/h	+00:05 (108.) ●	+00:25 (721.) ●	+00:09 (851.) ●
Bike	39.9 km	02:13:09	00:08:55	30.95 km/h	-00:02 (105.) ●	+00:12 (715.) ●	+00:01 (837.) ●
Bike	44.7 km	02:22:42	00:09:33	30.16 km/h	-00:07 (105.) ●	+00:14 (716.) ●	-00:01 (838.) ●
Bike	51 km	02:35:15	00:12:33	30.12 km/h	-00:09 (105.) ●	+00:17 (719.) ●	-00:03 (842.) ●
Bike	57.3 km	02:48:01	00:12:46	29.61 km/h	+00:13 (126.) ●	+00:41 (820.) ●	+00:26 (974.) ●
Bike	62 km	02:57:32	00:09:31	29.63 km/h	+00:09 (125.) ●	+00:30 (819.) ●	+00:19 (972.) ●
Bike	68 km	03:10:49	00:13:17	27.1 km/h	-00:15 (107.) ●	+00:22 (730.) ●	-00:02 (867.) ●
Bike	76 km	03:29:15	00:18:26	26.04 km/h	+00:48 (134.) ●	+01:35 (875.) ●	+01:13 (1060.) ●
Bike	84.3 km	03:47:22	00:18:07	27.49 km/h	+01:10 (137.) ●	+02:03 (921.) ●	+01:39 (1129.) ●
Bike	90.4 km	04:02:42	00:15:20	23.87 km/h	+00:57 (140.) ●	+01:44 (906.) ●	+01:30 (1138.) ●
Bike	90.4 km	04:02:42	03:07:20	28.95 km/h	+03:19 (112.) ●	+09:46 (788.) ●	+05:50 (941.) ●
Transition		04:08:35	00:05:53	-	+00:10 (120.) ●	+00:44 (782.) ●	+01:01 (1077.) ●
Run	2 km	04:24:16	00:15:41	07:50 min/km	+00:43 (116.) ●	+01:09 (744.) ●	+01:17 (1021.) ●
Run	4 km	04:38:16	00:14:00	07:00 min/km	-01:08 (81.) ●	-00:29 (556.) ●	-00:26 (723.) ●
Run	6 km	04:53:10	00:14:54	07:27 min/km	-01:00 (86.) ●	-00:21 (586.) ●	-00:21 (765.) ●
Run	8 km	05:08:39	00:15:29	07:44 min/km	-01:31 (61.) ●	-01:05 (444.) ●	-01:00 (586.) ●
Run	10.3 km	05:23:29	00:14:50	06:26 min/km	-01:24 (76.) ●	-00:44 (529.) ●	-00:42 (684.) ●
Run	12.6 km	05:38:26	00:14:57	06:30 min/km	-01:05 (80.) ●	-00:24 (581.) ●	-00:26 (747.) ●
Run	14.6 km	05:55:02	00:16:36	08:18 min/km	-00:41 (86.) ●	-00:04 (580.) ●	-00:05 (759.) ●
Run	16.6 km	06:11:37	00:16:35	08:17 min/km	-00:22 (89.) ●	+00:19 (596.) ●	+00:16 (778.) ●
Run	18.6 km	06:27:21	00:15:44	07:52 min/km	-00:33 (79.) ●	-00:03 (561.) ●	-00:04 (739.) ●
Run	20.5 km	06:46:21	00:19:00	10:00 min/km	+01:39 (126.) ●	+02:47 (875.) ●	+02:44 (1155.) ●
Run	21.1 km	06:47:53	00:01:32	02:33 min/km	+00:05 (125.) ●	+00:10 (859.) ●	+00:09 (1123.) ●
Run	21.1 km	06:47:53	02:39:18	07:32 min/km	-05:17 (82.) ●	+01:15 (589.) ●	+01:22 (775.) ●
Total	113.4 km	06:47:53	06:47:53	16.68 km/h	+04:45 (95.) ●	+19:41 (737.) ●	+15:45 (856.) ●

Ovr	Gen	Div	Name	#	AG
823	707	90	Tran Quoc	669	M30-34	VNM	00:42:09	03:01:35	02:46:08	06:43:53
824	708	91	To Nhat Duy	787	M30-34	VNM	00:50:32	02:54:35	02:43:03	06:43:59
825	709	92	Hung Quach	828	M30-34	VNM	00:44:24	03:01:31	02:48:22	06:44:00
844	726	93	Nguyen Mau Hung	794	M30-34	VNM	00:46:54	02:55:32	02:49:59	06:46:30
846	728	94	Carey James Gabbert	849	M30-34	USA	00:39:57	03:05:17	02:47:36	06:46:43
856	737	95	Linh Phan	664	M30-34	VNM	00:48:07	03:07:20	02:39:18	06:47:53
861	741	96	Phattarakrit Srisathian	862	M30-34	THA	00:45:23	02:52:24	02:55:57	06:48:22
875	754	97	Vu Duong	864	M30-34	VNM	00:44:59	03:01:08	02:55:14	06:49:50
878	756	98	Suu Vu	676	M30-34	VNM	00:44:30	03:10:59	02:41:36	06:49:53
884	760	99	Edward Styles	848	M30-34	GBR	00:34:17	03:42:19	02:24:29	06:50:15