Tam Tran -
Ironman 70.3 Vietnam 2019

Quick facts

1391/1158/175All/Gender/AG

M30-34Age group

667Bib number

VNMNationality


45:13	3:32:27	3:27:18	8:00:55

Compare Tam Tran with other athletes!

667 Tran

682 Le ×

781 Nguyễn ×

688 Nguyen ×

671 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:13	00:45:13	02:22 min/100m	+02:41 (122.) ●	+03:33 (777.) ●	+03:10 (980.) ●
Transition		00:53:31	00:08:18	-	+02:01 (159.) ●	+02:32 (974.) ●	+02:31 (1294.) ●
Bike	4 km	01:02:10	00:08:39	27.75 km/h	+00:49 (166.) ●	+00:59 (1018.) ●	+00:53 (1287.) ●
Bike	10.3 km	01:14:41	00:12:31	30.2 km/h	+01:10 (167.) ●	+01:20 (1006.) ●	+01:08 (1253.) ●
Bike	18 km	01:32:16	00:17:35	26.27 km/h	+02:20 (180.) ●	+02:38 (1077.) ●	+02:16 (1352.) ●
Bike	22.5 km	01:41:59	00:09:43	27.79 km/h	+00:48 (159.) ●	+01:02 (1001.) ●	+00:52 (1230.) ●
Bike	28.9 km	01:55:49	00:13:50	27.76 km/h	+01:14 (161.) ●	+01:35 (1006.) ●	+01:21 (1234.) ●
Bike	35.3 km	02:10:35	00:14:46	26 km/h	+02:26 (183.) ●	+02:46 (1092.) ●	+02:30 (1388.) ●
Bike	39.9 km	02:21:11	00:10:36	26.04 km/h	+01:39 (183.) ●	+01:53 (1092.) ●	+01:42 (1387.) ●
Bike	44.7 km	02:32:43	00:11:32	24.97 km/h	+01:52 (178.) ●	+02:13 (1071.) ●	+01:58 (1353.) ●
Bike	51 km	02:47:52	00:15:09	24.95 km/h	+02:27 (178.) ●	+02:53 (1071.) ●	+02:33 (1353.) ●
Bike	57.3 km	03:01:20	00:13:28	28.07 km/h	+00:55 (147.) ●	+01:23 (951.) ●	+01:08 (1165.) ●
Bike	62 km	03:11:23	00:10:03	28.06 km/h	+00:41 (148.) ●	+01:02 (952.) ●	+00:51 (1167.) ●
Bike	68 km	03:28:49	00:17:26	20.65 km/h	+03:54 (182.) ●	+04:31 (1092.) ●	+04:07 (1396.) ●
Bike	76 km	03:49:15	00:20:26	23.49 km/h	+02:48 (172.) ●	+03:35 (1052.) ●	+03:13 (1326.) ●
Bike	84.3 km	04:08:27	00:19:12	25.94 km/h	+02:15 (158.) ●	+03:08 (1011.) ●	+02:44 (1268.) ●
Bike	90.4 km	04:25:58	00:17:31	20.89 km/h	+03:08 (179.) ●	+03:55 (1080.) ●	+03:41 (1399.) ●
Bike	90.4 km	04:25:58	03:32:27	25.53 km/h	+28:26 (167.) ●	+34:53 (1047.) ●	+30:57 (1323.) ●
Transition		04:33:37	00:07:39	-	+01:56 (156.) ●	+02:30 (952.) ●	+02:47 (1286.) ●
Run	2 km	04:51:37	00:18:00	09:00 min/km	+03:02 (154.) ●	+03:28 (939.) ●	+03:36 (1264.) ●
Run	4 km	05:11:20	00:19:43	09:51 min/km	+04:35 (173.) ●	+05:14 (1048.) ●	+05:17 (1395.) ●
Run	6 km	05:30:25	00:19:05	09:32 min/km	+03:11 (155.) ●	+03:50 (945.) ●	+03:50 (1252.) ●
Run	8 km	05:50:47	00:20:22	10:11 min/km	+03:22 (165.) ●	+03:48 (986.) ●	+03:53 (1314.) ●
Run	10.3 km	06:14:12	00:23:25	10:10 min/km	+07:11 (189.) ●	+07:51 (1127.) ●	+07:53 (1487.) ●
Run	12.6 km	06:35:12	00:21:00	09:07 min/km	+04:58 (178.) ●	+05:39 (1062.) ●	+05:37 (1404.) ●
Run	14.6 km	06:58:12	00:23:00	11:30 min/km	+05:43 (186.) ●	+06:20 (1101.) ●	+06:19 (1451.) ●
Run	16.6 km	07:21:11	00:22:59	11:29 min/km	+06:02 (186.) ●	+06:43 (1100.) ●	+06:40 (1450.) ●
Run	18.6 km	07:38:59	00:17:48	08:54 min/km	+01:31 (126.) ●	+02:01 (812.) ●	+02:00 (1065.) ●
Run	20.5 km	07:59:19	00:20:20	10:42 min/km	+02:59 (159.) ●	+04:07 (986.) ●	+04:04 (1302.) ●
Run	21.1 km	08:00:55	00:01:36	02:39 min/km	+00:09 (145.) ●	+00:14 (935.) ●	+00:13 (1227.) ●
Run	21.1 km	08:00:55	03:27:18	09:49 min/km	+42:43 (174.) ●	+49:15 (1048.) ●	+49:22 (1394.) ●
Total	113.4 km	08:00:55	08:00:55	14.15 km/h	+01:17:47 (175.) ●	+01:32:43 (1158.) ●	+01:28:47 (1391.) ●

Ovr	Gen	Div	Name	#	AG
1367	1139	170	Huynh Huy	785	M30-34	VNM	01:01:13	03:25:12	03:13:39	07:56:40
1375	1144	171	Julio Abella	765	M30-34	PHL	00:40:50	03:13:07	03:45:21	07:58:31
1376	1145	172	The Anh Do	769	M30-34	VNM	00:54:09	03:35:43	03:13:20	07:58:41
1379	1148	173	Thien Le	682	M30-34	VNM	00:58:58	03:48:00	02:44:02	07:59:03
1385	1152	174	Quân Nguyễn	781	M30-34	VGB	00:46:44	03:21:20	03:41:13	08:00:10
1391	1158	175	Tam Tran	667	M30-34	VNM	00:45:13	03:32:27	03:27:18	08:00:55
1392	1159	176	Chung Nguyen	688	M30-34	VNM	00:52:06	03:41:59	03:18:46	08:00:57
1402	1167	177	Tan Nguyen	671	M30-34	VNM	00:43:59	03:23:22	03:31:29	08:02:55
1410	1174	178	Long Bui Tran Phi	858	M30-34	VNM	00:44:26	03:10:01	03:50:07	08:06:02
1412	1176	179	Thanh Hoang Xuan	706	M30-34	VNM	00:51:18	03:05:25	03:51:09	08:06:18