Le Cuong -
Ironman 70.3 Vietnam 2019

Quick facts

468/414/52All/Gender/AG

M30-34Age group

680Bib number

VNMNationality


40:09	2:51:34	2:16:09	5:56:55

Compare Le Cuong with other athletes!

680 Cuong

841 Hamana ×

815 Cam ×

712 Mollart ×

825 Craven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-02:23 (70.) ●	-01:31 (489.) ●	-01:54 (619.) ●
Transition		00:45:09	00:05:00	-	-01:17 (74.) ●	-00:46 (521.) ●	-00:47 (661.) ●
Bike	4 km	00:52:46	00:07:37	31.51 km/h	-00:13 (80.) ●	-00:03 (562.) ●	-00:09 (660.) ●
Bike	10.3 km	01:03:56	00:11:10	33.85 km/h	-00:11 (86.) ●	-00:01 (605.) ●	-00:13 (711.) ●
Bike	18 km	01:18:54	00:14:58	30.87 km/h	-00:17 (91.) ●	+00:01 (610.) ●	-00:21 (702.) ●
Bike	22.5 km	01:27:08	00:08:14	32.79 km/h	-00:41 (58.) ●	-00:27 (420.) ●	-00:37 (473.) ●
Bike	28.9 km	01:38:55	00:11:47	32.59 km/h	-00:49 (69.) ●	-00:28 (513.) ●	-00:42 (575.) ●
Bike	35.3 km	01:50:32	00:11:37	33.06 km/h	-00:43 (66.) ●	-00:23 (463.) ●	-00:39 (535.) ●
Bike	39.9 km	01:58:53	00:08:21	33.05 km/h	-00:36 (61.) ●	-00:22 (425.) ●	-00:33 (483.) ●
Bike	44.7 km	02:08:19	00:09:26	30.53 km/h	-00:14 (97.) ●	+00:07 (679.) ●	-00:08 (791.) ●
Bike	51 km	02:20:41	00:12:22	30.57 km/h	-00:20 (96.) ●	+00:06 (677.) ●	-00:14 (789.) ●
Bike	57.3 km	02:32:33	00:11:52	31.85 km/h	-00:41 (75.) ●	-00:13 (553.) ●	-00:28 (640.) ●
Bike	62 km	02:41:24	00:08:51	31.86 km/h	-00:31 (73.) ●	-00:10 (550.) ●	-00:21 (636.) ●
Bike	68 km	02:53:11	00:11:47	30.55 km/h	-01:45 (56.) ●	-01:08 (430.) ●	-01:32 (492.) ●
Bike	76 km	03:09:10	00:15:59	30.03 km/h	-01:39 (62.) ●	-00:52 (475.) ●	-01:14 (552.) ●
Bike	84.3 km	03:24:17	00:15:07	32.94 km/h	-01:50 (58.) ●	-00:57 (471.) ●	-01:21 (551.) ●
Bike	90.4 km	03:36:43	00:12:26	29.44 km/h	-01:57 (48.) ●	-01:10 (407.) ●	-01:24 (481.) ●
Bike	90.4 km	03:36:43	02:51:34	31.61 km/h	-12:27 (68.) ●	-06:00 (500.) ●	-09:56 (575.) ●
Transition		03:40:46	00:04:03	-	-01:40 (68.) ●	-01:06 (471.) ●	-00:49 (703.) ●
Run	2 km	03:55:57	00:15:11	07:35 min/km	+00:13 (109.) ●	+00:39 (698.) ●	+00:47 (960.) ●
Run	4 km	04:08:34	00:12:37	06:18 min/km	-02:31 (60.) ●	-01:52 (404.) ●	-01:49 (507.) ●
Run	6 km	04:22:25	00:13:51	06:55 min/km	-02:03 (69.) ●	-01:24 (466.) ●	-01:24 (595.) ●
Run	8 km	04:38:43	00:16:18	08:09 min/km	-00:42 (78.) ●	-00:16 (542.) ●	-00:11 (725.) ●
Run	10.3 km	04:51:49	00:13:06	05:41 min/km	-03:08 (45.) ●	-02:28 (298.) ●	-02:26 (376.) ●
Run	12.6 km	05:03:28	00:11:39	05:03 min/km	-04:23 (32.) ●	-03:42 (192.) ●	-03:44 (233.) ●
Run	14.6 km	05:16:46	00:13:18	06:39 min/km	-03:59 (36.) ●	-03:22 (223.) ●	-03:23 (275.) ●
Run	16.6 km	05:30:03	00:13:17	06:38 min/km	-03:40 (44.) ●	-02:59 (316.) ●	-03:02 (389.) ●
Run	18.6 km	05:42:56	00:12:53	06:26 min/km	-03:24 (38.) ●	-02:54 (277.) ●	-02:55 (344.) ●
Run	20.5 km	05:55:40	00:12:44	06:42 min/km	-04:37 (37.) ●	-03:29 (243.) ●	-03:32 (297.) ●
Run	21.1 km	05:56:55	00:01:15	02:04 min/km	-00:12 (56.) ●	-00:07 (435.) ●	-00:08 (549.) ●
Run	21.1 km	05:56:55	02:16:09	06:27 min/km	-28:26 (46.) ●	-21:54 (345.) ●	-21:47 (433.) ●
Total	113.4 km	05:56:55	05:56:55	19.06 km/h	-46:13 (52.) ●	-31:17 (414.) ●	-35:13 (468.) ●

Ovr	Gen	Div	Name	#	AG
434	385	47	Tsz Chun Ling	273	M30-34	HKG	00:45:27	02:49:02	02:08:42	05:52:28
443	394	48	吴帆	739	M30-34	CHN	00:39:50	02:38:38	02:27:22	05:53:43
446	397	49	Tri Tue Bui	704	M30-34	VNM	00:45:28	02:42:35	02:17:22	05:54:20
447	398	50	Chihiro Hamana	841	M30-34	JPN	00:34:49	02:46:57	02:23:27	05:54:24
455	404	51	Leo Cam	815	M30-34	VNM	00:36:37	02:49:50	02:21:06	05:55:24
468	414	52	Le Cuong	680	M30-34	VNM	00:40:09	02:51:34	02:16:09	05:56:55
473	418	53	Thomas Mollart	712	M30-34	GBR	00:45:47	02:43:28	02:18:20	05:57:46
479	424	54	Richard Craven	825	M30-34	AUS	00:32:40	02:51:56	02:26:48	05:58:56
480	425	55	Guillaume Brault	725	M30-34	FRA	00:30:50	02:53:36	02:27:01	05:59:05
513	450	56	Marco Boldrini	658	M30-34	ITA	00:25:13	02:52:33	02:37:27	06:02:49